Daily Dish

Sesame Garlic Ramen Noodles

Healthy Fact of the Day

Sesame Garlic Ramen Noodles offer a burst of Asian-inspired flavors with the goodness of fresh ingredients. By using whole-grain ramen noodles and incorporating plenty of vegetables, this recipe provides a tasty and nutritious twist on a classic dish.

Ingredients

 

  • 8 oz whole-grain ramen noodles
  • 2 tablespoons sesame oil
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 1 cup broccoli florets
  • 1 carrot, julienned
  • 1 bell pepper, thinly sliced
  • 1/2 cup snap peas, ends trimmed
  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • 1 tablespoon sesame seeds
  • Green onions, chopped, for garnish
  •  
  •  

Instructions

 

  1. Cook the whole-grain ramen noodles according to package instructions. Drain and set aside.

  2. In a large skillet or wok, heat sesame oil over medium heat.

  3. Add minced garlic and grated ginger, sautéing until fragrant.

  4. Add broccoli florets, julienned carrot, sliced bell pepper, and snap peas to the skillet. Stir-fry for 3-5 minutes or until the vegetables are tender-crisp.

  5. In a small bowl, whisk together soy sauce, rice vinegar, and honey.

  6. Add the cooked ramen noodles and the soy sauce mixture to the skillet, tossing to combine and coat the noodles evenly.

  7. Sprinkle sesame seeds over the noodles and vegetables.

  8. Garnish with chopped green onions.

 

Serve the Sesame Garlic Ramen Noodles hot, and enjoy this flavorful and healthy noodle dish!

Recent Recipes

Fish Tacos with Mango Salsa

  • July 21, 2026
  • 11 min read

The Tomato in Every Form: A Summer

  • July 21, 2026
  • 11 min read

Grilled Rosemary Shrimp

  • July 21, 2026
  • 5 min read

Panera Is Putting a Limit on Its

  • July 20, 2026
  • 3 min read

Avocado Hummus

  • July 20, 2026
  • 11 min read

The Afternoon Cook: What Happens When You

  • July 20, 2026
  • 11 min read

Quick Creamy Beef Pasta

  • July 20, 2026
  • 6 min read

Ben & Jerry’s Just Launched a New

  • July 19, 2026
  • 2 min read

Tajín Watermelon & Cucumber Bites

  • July 19, 2026
  • 15 min read

Szechuan Peanut Chicken & Rice Noodle Bowls

  • July 19, 2026
  • 14 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Entrees
Amelia Grace

Fish Tacos with Mango Salsa

White fish is an excellent source of lean protein and omega-3 fatty acids while being naturally low in calories and saturated fat. Mango provides vitamins A and C, folate, and digestive enzymes, while jalapeño’s capsaicin supports metabolism. This entire taco is built from whole, nutrient-dense ingredients with no processed components—as healthy as it is delicious.

Read More »
Blog
Daily Disher

The Tomato in Every Form: A Summer Obsession

Lycopene — the carotenoid responsible for the tomato’s red color and one of the most studied dietary antioxidants — is significantly more bioavailable from cooked tomatoes than from raw ones. Cooking breaks down the cell walls that contain lycopene molecules, releasing them into a form the body can absorb more effectively. Cooking with oil further enhances absorption, since lycopene is fat-soluble. Research has associated high lycopene intake with reduced risk of certain cancers, improved cardiovascular markers, and protection against UV-related skin damage. The summer habit of cooking tomatoes in olive oil — in sauces, in braises, in roasted preparations — is, nutritionally, one of the most beneficial cooking habits available in any season.

Read More »
Appetizers
Benjamin Brown

Grilled Rosemary Shrimp

Shrimp is one of the leanest, highest-protein seafood options available, delivering around 20 grams of protein per 3-ounce serving with minimal fat. Fresh rosemary contains rosmarinic acid and carnosic acid—compounds with documented antioxidant and anti-inflammatory properties—making the herb in this marinade as functional as it is fragrant.

Read More »

Get your daily dose of delicious!

Skip to content