Daily Dish

Sesame Garlic Ramen Noodles

Healthy Fact of the Day

Sesame Garlic Ramen Noodles offer a burst of Asian-inspired flavors with the goodness of fresh ingredients. By using whole-grain ramen noodles and incorporating plenty of vegetables, this recipe provides a tasty and nutritious twist on a classic dish.

Ingredients

 

  • 8 oz whole-grain ramen noodles
  • 2 tablespoons sesame oil
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 1 cup broccoli florets
  • 1 carrot, julienned
  • 1 bell pepper, thinly sliced
  • 1/2 cup snap peas, ends trimmed
  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • 1 tablespoon sesame seeds
  • Green onions, chopped, for garnish
  •  
  •  

Instructions

 

  1. Cook the whole-grain ramen noodles according to package instructions. Drain and set aside.

  2. In a large skillet or wok, heat sesame oil over medium heat.

  3. Add minced garlic and grated ginger, sautéing until fragrant.

  4. Add broccoli florets, julienned carrot, sliced bell pepper, and snap peas to the skillet. Stir-fry for 3-5 minutes or until the vegetables are tender-crisp.

  5. In a small bowl, whisk together soy sauce, rice vinegar, and honey.

  6. Add the cooked ramen noodles and the soy sauce mixture to the skillet, tossing to combine and coat the noodles evenly.

  7. Sprinkle sesame seeds over the noodles and vegetables.

  8. Garnish with chopped green onions.

 

Serve the Sesame Garlic Ramen Noodles hot, and enjoy this flavorful and healthy noodle dish!

Recent Recipes

Avocado Hummus

  • July 20, 2026
  • 11 min read

The Afternoon Cook: What Happens When You

  • July 20, 2026
  • 11 min read

Quick Creamy Beef Pasta

  • July 20, 2026
  • 6 min read

Ben & Jerry’s Just Launched a New

  • July 19, 2026
  • 2 min read

Tajín Watermelon & Cucumber Bites

  • July 19, 2026
  • 15 min read

Szechuan Peanut Chicken & Rice Noodle Bowls

  • July 19, 2026
  • 14 min read

Lemon Poppy Seed Cottage Cheese Baked Cups

  • July 19, 2026
  • 15 min read

Easy Peach Cobbler

  • July 19, 2026
  • 18 min read

The Case for Eating the Whole Animal

  • July 19, 2026
  • 11 min read

Spinach Ricotta Chicken

  • July 19, 2026
  • 6 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Appetizers
Amelia Grace

Avocado Hummus

This dip delivers a powerful nutritional combination—chickpeas provide plant-based protein and fiber, avocado contributes heart-healthy monounsaturated fats, and tahini adds calcium and essential minerals. Together, they create a genuinely nourishing dip that satisfies hunger and supports sustained energy.

Read More »
Blog
Daily Disher

The Afternoon Cook: What Happens When You Have More Time Than Usual

Research on meal preparation behavior consistently finds that cooks who engage in advance preparation — cooking components or full dishes hours before eating rather than immediately before — make significantly healthier ingredient choices than those who cook under time pressure. The cognitive load of hungry, time-pressured cooking produces a well-documented tendency toward high-calorie, high-sodium convenience shortcuts that relaxed, advance cooking avoids. The afternoon spent cooking is, in nutritional terms, an investment that pays dividends in the specific quality of food that unhurried attention to ingredients and technique produces.

Read More »
Entrees
Benjamin Brown

Quick Creamy Beef Pasta

Using beef broth alongside heavy cream means you achieve a full, deeply flavored sauce with less cream than a straight cream pasta would require—the broth contributes savory depth and body that reduces the amount of fat needed to make the sauce taste rich and satisfying. Using lean ground beef keeps the protein content high while moderating saturated fat.

Read More »

Get your daily dose of delicious!

Skip to content