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Ranch Wings

Healthy Fact of the Day

Baking wings instead of frying significantly reduces added fats while still achieving crispy skin. The ranch seasoning provides flavor without heavy sauces, making these a lighter option for game day.
Ranch Wings

Ranch Wings

Recipe by Daily Disher

Ranch Wings feature chicken wings coated in ranch seasoning, garlic powder, and onion powder, baked until golden and crispy for the perfect game day snack.

Course: AppetizerCuisine: AmericanDifficulty: Easy
4.3 from 3 votes
Servings

4

servings
Prep time

10

minutes
Cooking time

35

minutes
Calories

250

kcal

45

minutes

    Ingredients

    • 1.5 lbs chicken wings

    • 1 tbsp olive oil

    • 2 tbsp ranch seasoning mix

    • 0.5 tsp garlic powder

    • 0.5 tsp onion powder

    • 0.25 tsp black pepper

    • 0.25 tsp salt

    Directions

    • Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil or parchment paper for easier cleanup.
    • Place chicken wings in a large bowl. Drizzle with olive oil and toss until all the wings are evenly coated.
    • In a separate small bowl, combine the ranch seasoning mix, garlic powder, onion powder, black pepper, and salt.
    • Sprinkle the seasoning mix over the chicken wings and toss again to ensure they are thoroughly coated with the spices.
    • Arrange the wings on the prepared baking sheet in a single layer, leaving some space between each wing for even cooking.
    • Bake the wings in the preheated oven for 25-30 minutes, then turn them over and bake for an additional 5 minutes.
    • Remove the wings from the oven once they are golden brown and crispy on both sides. Let them cool slightly before serving.

    Nutrition Facts

    • Total number of serves: 4
    • Calories: 250kcal
    • Cholesterol: 0mg
    • Sodium: 620mg
    • Potassium: 400mg
    • Sugar: 8g
    • Protein: 6g
    • Calcium: 60mg
    • Iron: 2mg

    These Ranch Wings prove that simple can be spectacular, delivering all the addictive flavors of ranch dressing in crispy, golden chicken wings that require minimal ingredients and effort. The combination of ranch seasoning with garlic and onion powder creates layers of savory, herby flavor that penetrates every bite, while baking at high heat ensures the skin gets delightfully crispy without any deep frying. They’re perfect for game day gatherings, casual dinners, or anytime you’re craving wings without the mess and fuss of traditional buffalo-style preparations.

    4.3 from 3 votes

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