Daily Dish

Maple Glazed Sweet Potatoes

Healthy Fact of the Day

Maple Glazed Sweet Potatoes offer a nutritious twist on a classic side dish, combining the natural sweetness of sweet potatoes with the richness of maple syrup and a hint of warm spices. This recipe is a great source of vitamins, fiber, and delicious flavor.

Ingredients

 

  • 4 medium-sized sweet potatoes, peeled and cut into cubes
  • 2 tablespoons olive oil
  • 1/4 cup pure maple syrup
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Chopped pecans or walnuts for garnish (optional)
  • Fresh parsley for garnish

 

  •  

Instructions

 

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, toss the sweet potato cubes with olive oil, maple syrup, ground cinnamon, ground nutmeg, salt, and black pepper until well coated.
  3. Spread the sweet potato cubes in a single layer on a baking sheet lined with parchment paper.
  4. Roast in the preheated oven for 25-30 minutes or until the sweet potatoes are tender, stirring halfway through.
  5. Remove from the oven and transfer to a serving dish.
  6. Garnish with chopped pecans or walnuts (if using) and fresh parsley.
  7. Serve the Maple Glazed Sweet Potatoes as a delightful and flavorful side dish.

 

Enjoy the natural sweetness and warm spices in this comforting and nutritious recipe!

Recent Recipes

What’s New at Kroger Right Now —

  • May 25, 2026
  • 4 min read

Greek Feta Dip

  • May 25, 2026
  • 11 min read

The Overlooked Art of Pairing Food and

  • May 25, 2026
  • 8 min read

Bruschetta Chicken Pasta

  • May 25, 2026
  • 8 min read

Costco’s Summer Lineup Is Fully Stocked —

  • May 24, 2026
  • 4 min read

Caramelized Banana Cheesecake with Rum Glaze

  • May 24, 2026
  • 16 min read

Watermelon Feta Mint Skewers

  • May 24, 2026
  • 14 min read

Honey Mustard Chicken & Farro Bowls

  • May 24, 2026
  • 15 min read

Raspberry Almond Baked French Toast Cups

  • May 24, 2026
  • 14 min read

The Strange Psychology of Why We Eat

  • May 24, 2026
  • 9 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

What’s New at Kroger Right Now — From Prebiotic Pepsi to Dirty Mountain Dew

If you’re curious about prebiotic sodas like Prebiotic Pepsi, they’re a meaningful step up from regular soda — lower in calories, made with cane sugar instead of high-fructose corn syrup, and containing prebiotic fiber that supports gut health. That said, they’re still a treat rather than a health food. The 3 grams of prebiotic fiber per can is a modest dose compared to what you’d get from whole foods like oats, beans, or bananas. Think of them as a smarter swap for when you’re reaching for a soda anyway, not as a supplement to your daily fiber intake.

Read More »
Appetizers
Amelia Grace

Greek Feta Dip

This dip provides protein and probiotics from Greek yogurt, calcium from feta cheese, and heart-healthy monounsaturated fats from olive oil. It’s a nutritious alternative to cream cheese or sour cream-based dips while delivering bold Mediterranean flavors.

Read More »
Blog
Daily Disher

The Overlooked Art of Pairing Food and Drink

Research on beverage choices alongside meals consistently finds that drinks consumed during eating significantly affect both the pace and quantity of food consumed. Carbonated drinks slow eating pace by increasing satiety signals between bites. Water consumed during a meal reduces overall calorie intake compared to caloric beverages without affecting perceived satisfaction. And the tannins in certain teas and red wines, by binding to dietary proteins, may modestly affect protein bioavailability — making the drink at the table a nutritional consideration as well as a sensory one.

Read More »

Get your daily dose of delicious!

Skip to content