Daily Dish

Linguine with Clams

Healthy Fact of the Day

Clams are a low-calorie, nutrient-dense seafood option, packed with protein, iron, vitamin B12, and omega-3 fatty acids. They also contain high levels of zinc, which supports immune function and wound healing. By using whole grain linguine and a moderate amount of olive oil and butter, you can create a balanced and nutritious meal.

Ingredients

 

  • 1 lb linguine pasta
  • 1/4 cup extra-virgin olive oil
  • 4 garlic cloves, minced
  • 1/2 tsp red pepper flakes (optional)
  • 2 lbs fresh clams, scrubbed and rinsed
  • 1/2 cup dry white wine
  • 1/4 cup fresh parsley, chopped
  • 2 tbsp unsalted butter
  • Salt and freshly ground black pepper to taste
  • Lemon wedges for serving

 

Instructions

  1. Bring a large pot of salted water to a boil. Cook the linguine according to the package instructions until al dente. Reserve 1/2 cup of the pasta cooking water, then drain the pasta.
  2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and red pepper flakes (if using), and sauté for 1-2 minutes, or until fragrant.
  3. Add the clams to the skillet and pour in the white wine. Cover the skillet and cook for 5-7 minutes, or until the clams have opened.
  4. Discard any clams that do not open.
  5. Remove the skillet from the heat and stir in the chopped parsley and butter until the butter is melted and the sauce is glossy.
  6. Add the cooked linguine to the skillet and toss it with the clam sauce, adding some of the reserved pasta water if needed to loosen the sauce.
  7. Season with salt and freshly ground black pepper to taste.
  8. Serve the linguine with clams immediately, garnished with lemon wedges for squeezing over the top.

 

Dive into a plate of this mouthwatering linguine with clams and let the briny, garlicky flavors transport you to a charming Italian seaside trattoria, where the pasta is always perfect, and the company is as warm as the Mediterranean sun!

Recent Recipes

The Produce You’re Storing Wrong

  • June 12, 2026
  • 9 min read

Chicken Diablo

  • June 12, 2026
  • 9 min read

Subway Just Launched a Disney Moana Meal

  • June 11, 2026
  • 3 min read

Lavender Lemon Drop Martini

  • June 11, 2026
  • 11 min read

The Meal That Exists Only Once

  • June 11, 2026
  • 9 min read

Crispy Crab and Shrimp Queso Taquitos

  • June 11, 2026
  • 8 min read

Sonic Just Launched a $7 Meal Deal

  • June 10, 2026
  • 3 min read

Sundried Tomato & Ricotta Stuffed Shells

  • June 10, 2026
  • 13 min read

The Flavors That Everyone Loves but Nobody

  • June 10, 2026
  • 10 min read

Chinese Chicken Pasta Salad

  • June 10, 2026
  • 8 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

The Produce You’re Storing Wrong

Studies on nutrient degradation in stored produce consistently find that improper storage conditions — particularly exposure to light, heat, and oxygen — accelerate the loss of heat-sensitive vitamins including vitamin C and folate. Leafy greens stored properly in a humid, cold environment retain significantly more of their nutritional value over the same storage period than those stored loosely or in warm conditions. The investment of a minute or two in proper produce storage at the time of purchase translates directly into higher nutritional value in the meals made from it — making storage a nutritional decision as much as a culinary one.

Read More »
Chicken Recipes
Amelia Grace

Chicken Diablo

Chicken breast is one of the leanest, highest-protein cuts available, and building the sauce from salsa and hot sauce rather than cream or butter keeps this dish remarkably light for how bold and satisfying it tastes. Hot sauce contains capsaicin, which is associated with a temporary metabolism boost and anti-inflammatory properties—so the heat is actually working in your favor.

Read More »
Blog
Daily Disher

Subway Just Launched a Disney Moana Meal Deal — And It Comes With $15 Off Movie Tickets

Subway is one of the easier fast food stops to navigate nutritionally — especially for families. Building a six-inch on a whole grain or multigrain bread with plenty of vegetables, a lean protein like turkey or grilled chicken, and a light sauce keeps the meal balanced without feeling like a sacrifice. For kids, swapping chips for apple slices where available is a simple way to add fiber and nutrients. And since the $1 Meal Deal upgrade works on wraps and salads too, those are naturally lighter formats worth considering if you’re watching carb intake.

Read More »

Get your daily dose of delicious!

Skip to content