Daily Dish

Linguine with Clams

Healthy Fact of the Day

Clams are a low-calorie, nutrient-dense seafood option, packed with protein, iron, vitamin B12, and omega-3 fatty acids. They also contain high levels of zinc, which supports immune function and wound healing. By using whole grain linguine and a moderate amount of olive oil and butter, you can create a balanced and nutritious meal.

Ingredients

 

  • 1 lb linguine pasta
  • 1/4 cup extra-virgin olive oil
  • 4 garlic cloves, minced
  • 1/2 tsp red pepper flakes (optional)
  • 2 lbs fresh clams, scrubbed and rinsed
  • 1/2 cup dry white wine
  • 1/4 cup fresh parsley, chopped
  • 2 tbsp unsalted butter
  • Salt and freshly ground black pepper to taste
  • Lemon wedges for serving

 

Instructions

  1. Bring a large pot of salted water to a boil. Cook the linguine according to the package instructions until al dente. Reserve 1/2 cup of the pasta cooking water, then drain the pasta.
  2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and red pepper flakes (if using), and sauté for 1-2 minutes, or until fragrant.
  3. Add the clams to the skillet and pour in the white wine. Cover the skillet and cook for 5-7 minutes, or until the clams have opened.
  4. Discard any clams that do not open.
  5. Remove the skillet from the heat and stir in the chopped parsley and butter until the butter is melted and the sauce is glossy.
  6. Add the cooked linguine to the skillet and toss it with the clam sauce, adding some of the reserved pasta water if needed to loosen the sauce.
  7. Season with salt and freshly ground black pepper to taste.
  8. Serve the linguine with clams immediately, garnished with lemon wedges for squeezing over the top.

 

Dive into a plate of this mouthwatering linguine with clams and let the briny, garlicky flavors transport you to a charming Italian seaside trattoria, where the pasta is always perfect, and the company is as warm as the Mediterranean sun!

Recent Recipes

It’s National Splurge Day — And BOGO

  • June 18, 2026
  • 4 min read

The Curious Life of Food Trends and

  • June 18, 2026
  • 10 min read

Apricot Bourbon Smash

  • June 18, 2026
  • 11 min read

Chile Verde Pork

  • June 18, 2026
  • 9 min read

Cold Stone Creamery Just Launched a Supergirl

  • June 17, 2026
  • 3 min read

The Underrated Pleasure of Eating Alone

  • June 17, 2026
  • 9 min read

Pan-Seared Salmon with Lemon Caper Butter Sauce

  • June 17, 2026
  • 12 min read

One Pot Shrimp & Sausage Jambalaya

  • June 17, 2026
  • 9 min read

Culver’s Is Testing a New Parmesan Burger

  • June 16, 2026
  • 3 min read

The Food Scientist’s Guide to a Better

  • June 16, 2026
  • 10 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

It’s National Splurge Day — And BOGO Week Just Started at Five Major Chains

BOGO Week is a great opportunity to share a meal rather than eat double — splitting the second item with someone means you get the deal without doubling your calorie intake. Of the five options this week, the Tropical Smoothie Cafe BOGO is the most nutritionally sound choice, since smoothies made with real fruit provide natural vitamins and fiber. The Subway BOGO on a 6-inch sub is another smart pick — load it up with vegetables and choose a lean protein like turkey to keep the meal balanced. If you’re hitting multiple chains this week, spacing them out across the full seven days rather than stacking them in one or two days is a practical way to enjoy the savings without overdoing it.

Read More »
Blog
Daily Disher

The Curious Life of Food Trends and Why They Keep Coming Back

Research on dietary trends and public health consistently finds that food trends driven by genuine nutritional evidence — the Mediterranean diet, the increased consumption of fermented foods, the shift toward whole grains and legumes — produce lasting improvements in population dietary quality, while trends driven primarily by marketing or social signaling tend to produce short-term behavioral changes that revert when the trend recedes. The most durable dietary improvements come from understanding why specific foods are nutritionally valuable rather than simply following the cultural moment that made them fashionable — making nutritional literacy a more reliable guide to healthy eating than trend-following.

Read More »
Beverages
Amelia Grace

Apricot Bourbon Smash

Apricots are rich in beta-carotene and vitamin A, powerful antioxidants that support eye health and immune function — making this bourbon smash a surprisingly nutrient-forward cocktail!

Read More »

Get your daily dose of delicious!

Skip to content