Ingredients
- 1 cup dry brown or green lentils, rinsed
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 1 can (14 oz) diced tomatoes, undrained
- 1 can (14 oz) vegetable broth
- 4 cups water
- 1 teaspoon ground turmeric
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- Salt and black pepper to taste
- 1 cup kale or spinach, chopped
- Fresh parsley, chopped, for garnish
Instructions
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In a large pot, combine dry lentils, chopped onion, diced carrots, diced celery, minced garlic, diced tomatoes with their juice, vegetable broth, and water.
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Stir in ground turmeric, ground cumin, smoked paprika, salt, and black pepper.
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Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 25-30 minutes or until the lentils and vegetables are tender.
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Add chopped kale or spinach to the pot and stir until wilted.
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Adjust seasoning if needed.
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Ladle the Lentil and Vegetable Stew into bowls.
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Garnish with chopped fresh parsley.
Serve this comforting and nutritious stew hot, and enjoy a wholesome and flavorful meal!