Herb-Roasted Chicken with Vegetables
Course: mainCuisine: AmericanDifficulty: easy
Servings
4
servings
Prep time
30
minutes
Cooking time
40
minutes
Calories
300
kcal
Total time
1
hour
10
minutes
Delicious and healthy roasted chicken with fresh herbs and seasonal vegetables.
Ingredients
-
1.5 pounds 1.5 chicken
-
2 tablespoons 2 olive oil
-
1 teaspoon 1 salt
-
0.5 teaspoon 0.5 black pepper
-
1 tablespoon 1 fresh rosemary
-
1 tablespoon 1 fresh thyme
-
3 cloves 3 garlic
-
4 4 carrots
-
3 3 potatoes
-
1 whole 1 onion
Directions
- Preheat your oven to 400 degrees Fahrenheit. This will ensure that your chicken gets a nice, even roast.
- In a large baking dish, coat the chicken with olive oil, salt, and pepper. Make sure it is completely covered in seasoning.
- Scatter garlic, rosemary, and thyme over the chicken, ensuring that the herbs are evenly distributed around and on top.
- Chop carrots, potatoes, and onion into large chunks and arrange them around the chicken in the baking dish.
- Place the baking dish in the oven and roast for about 60 minutes, or until the chicken is cooked through and vegetables are tender.
- Let the chicken rest for 10 minutes before slicing. Serve with roasted vegetables on the side for a complete meal.
Nutrition Facts
- Serving Size: 4g
- Total number of serves: 4
- Calories: 450kcal
- Fat: 25g
- Saturated Fat: 5g
- Trans Fat: 0g
- Polyunsaturated Fat: 1g
- Monounsaturated Fat: 2.5g
- Cholesterol: 70mg
- Sodium: 500mg
- Potassium: 900mg
- Carbohydrates: 35g
- Fiber: 5g
- Sugar: 6g
- Protein: 35g
- Vitamin A: 8000IU
- Vitamin C: 15mg
- Calcium: 60mg
- Iron: 3mg
