Daily Dish

Hearty Minestrone Soup

Healthy Fact of the Day

Minestrone soup is a nutrient-packed dish that's loaded with vegetables, beans, and whole grains. It's a fantastic source of vitamins, fiber, and plant-based protein for a balanced diet.

Ingredients

 

2 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
2 carrots, diced
2 celery stalks, diced
1 zucchini, diced
1 yellow squash, diced
1 cup green beans, cut into 1-inch pieces
1 can (15 oz) cannellini beans, drained and rinsed
1 can (15 oz) diced tomatoes
1 cup small pasta (e.g., ditalini, small shells)
8 cups vegetable broth
1 teaspoon dried basil
1 teaspoon dried oregano
Salt and black pepper to taste
Fresh basil leaves for garnish (optional)
Grated Parmesan cheese for serving (optional)

 

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté for 2-3 minutes until it becomes translucent.
  2. Stir in the minced garlic and continue to cook for another 30 seconds until fragrant.
  3. Add the diced carrots, celery, zucchini, yellow squash, and green beans to the pot. Sauté for about 5-7 minutes until the vegetables begin to soften.
  4. Pour in the vegetable broth, diced tomatoes, cannellini beans, dried basil, dried oregano, salt, and black pepper. Stir to combine.
  5. Bring the soup to a boil, then reduce the heat to low, cover, and simmer for about 10-15 minutes to allow the flavors to meld together.
  6. Add the small pasta to the soup and continue to simmer for an additional 8-10 minutes or until the pasta is tender.
  7. Taste the soup and adjust the seasoning with salt and pepper as needed.
  8. Serve your Hearty Minestrone Soup hot, garnished with fresh basil leaves and grated Parmesan cheese if desired.

 

This wholesome minestrone soup is a comforting and satisfying meal that’s packed with the goodness of vegetables and beans. Enjoy a bowlful of warmth and flavor! 

Recent Recipes

Lunchables Just Launched a Grown-Up Version of

  • May 13, 2026
  • 4 min read

Chicken in White Wine Sauce

  • May 13, 2026
  • 12 min read

The Unwritten Rules of a Great Meal

  • May 13, 2026
  • 8 min read

Spring Pasta Garden Salad

  • May 13, 2026
  • 8 min read

Trader Joe’s May 2026 Drops Are Turning

  • May 12, 2026
  • 5 min read

Black Bean Dip

  • May 12, 2026
  • 10 min read

The Ingredients That Changed the World

  • May 12, 2026
  • 8 min read

Creamy Chicken Cordon Bleu Casserole

  • May 12, 2026
  • 8 min read

Aldi Has Some of Its Best New

  • May 11, 2026
  • 4 min read

Dill Pickle Chex Mix

  • May 11, 2026
  • 11 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Lunchables Just Launched a Grown-Up Version of Itself — And It Comes With a Wearable Charcuterie Board

Portioned snack packs like Snackables are a smart way to keep snacking in check because the serving size is built in — no measuring, no second-guessing. At 5 grams of protein per pack, they’re a more balanced option than most grab-and-go snacks of the same price and convenience. To make the snack more filling, pair it with a piece of fruit or a small handful of nuts, which adds fiber and healthy fats to help sustain energy between meals.

Read More »
Chicken Recipes
Amelia Grace

Chicken in White Wine Sauce

Use skinless chicken breasts and substitute half-and-half for heavy cream to reduce fat while maintaining the sauce’s luxurious texture—mushrooms add selenium and B vitamins for added nutrition.

Read More »
Blog
Daily Disher

The Unwritten Rules of a Great Meal

Research on the social dimensions of eating consistently finds that meals eaten in the company of others — with genuine conversation, without screens, and at an unhurried pace — are associated with better digestion, lower cortisol levels, and greater meal satisfaction than meals eaten alone or in distracted silence. The psychological safety and connection of a shared meal appears to activate the parasympathetic nervous system, supporting the relaxed state in which digestion functions optimally. The company at the table, in other words, is part of the nutrition.

Read More »

Get your daily dose of delicious!

Skip to content