Daily Dish

Fennel Salad

Healthy Fact of the Day

Fennel is an excellent source of vitamin C, which helps support a healthy immune system and promotes collagen production for radiant skin. It's also rich in fiber, aiding in digestion and promoting feelings of fullness.

Ingredients

 

  • 2 fennel bulbs, thinly sliced
  • 1 red onion, thinly sliced
  • 1 orange, segmented
  • 1/4 cup kalamata olives, pitted and halved
  • 1/4 cup fresh mint leaves, roughly chopped
  • 2 tbsp extra-virgin olive oil
  • 1 tbsp fresh lemon juice
  • Salt and pepper to taste

 

Instructions

  1. Trim the fennel bulbs, removing the stalks and fronds. Reserve some fronds for garnish. Slice the fennel bulbs thinly using a mandolin or a sharp knife.

  2. In a large bowl, combine the sliced fennel, red onion, orange segments, kalamata olives, and chopped mint leaves.

  3. In a small bowl, whisk together the extra-virgin olive oil and fresh lemon juice. Season with salt and pepper to taste.

  4. Pour the dressing over the fennel salad and toss gently to coat evenly.

  5. Arrange the salad on a serving platter and garnish with the reserved fennel fronds.

  6. Serve chilled or at room temperature.

Embrace the crisp, refreshing flavors of this fennel salad, and let its vibrant colors and textures transport your taste buds to a sun-drenched Mediterranean garden!

Recent Recipes

Pumpkin Spice Fireball Sangria

  • October 9, 2025
  • 1 min read

Spicy Voodoo Shrimp

  • October 9, 2025
  • 2 min read

Saffron Risotto with Scallops

  • October 8, 2025
  • 1 min read

Steak Queso Rice

  • October 8, 2025
  • 2 min read

Pork Tenderloin Carnitas Tacos

  • October 7, 2025
  • 2 min read

Bloody Mary Chili

  • October 7, 2025
  • 2 min read

Monster Cookie Energy Balls

  • October 6, 2025
  • 2 min read

Bruschetta Pizza

  • October 6, 2025
  • 2 min read

Rocky Road Cookies

  • October 5, 2025
  • 2 min read

Chicken Fajita Salad

  • October 5, 2025
  • 2 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Beverages
Daily Disher

Pumpkin Spice Fireball Sangria

Pomegranate seeds are loaded with antioxidants and vitamin C, which support immune health during cold season — making this festive sangria a deliciously protective choice!

Read More »
Entrees
Daily Disher

Spicy Voodoo Shrimp

Shrimp is an excellent source of lean protein and selenium, which supports immune function. The combination of garlic and cayenne pepper may help boost metabolism and provide anti-inflammatory benefits.

Read More »
Entrees
Daily Disher

Saffron Risotto with Scallops

Use low-sodium broth to control salt levels, and add a cup of peas or asparagus tips to the risotto for extra vegetables while maintaining the dish’s elegant character.

Read More »

Get your daily dose of delicious!

Skip to content