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Crispy Sesame Tofu

Healthy Fact of the Day

Tofu is packed with plant-based protein and calcium. Baking or air-frying instead of pan-frying can reduce oil and calories while still delivering a crispy texture.

This Crispy Sesame Tofu transforms plain tofu into a golden, flavorful, and satisfyingly crunchy plant-based protein that’s perfect for any meal. The tofu cubes are coated in cornstarch for maximum crispiness, then tossed in a savory-sweet sesame glaze made with soy sauce, honey, garlic, and ginger. Topped with toasted sesame seeds and fresh green onions, it’s a delicious way to enjoy plant-based eating without sacrificing flavor or texture.

If you love this crispy, flavorful approach to plant-based cooking, you’ll also enjoy our Crispy Baked Korean Tofu Bowls for another Asian-inspired tofu dish with bold flavors. For more vegan comfort foods, try our Vegan Mac & Cheese or Jamaican Vegan Rasta Pasta—both deliver that same satisfying, hearty experience with creative plant-based twists.

Crispy Sesame Tofu

Crispy Sesame Tofu

Recipe by Daily Disher

Crispy Sesame Tofu is golden, flavorful, and satisfyingly crunchy—perfect for plant-based meals with a savory-sweet sesame kick.

Course: MainCuisine: VeganDifficulty: Easy
4.0 from 2 votes
Servings

4

servings
Prep time

15

minutes
Cooking time

15

minutes
Calories

350

kcal

30

minutes

    Ingredients

    • 14 oz firm tofu

    • 2 tablespoons soy sauce

    • 1 tablespoon sesame oil

    • 1 tablespoon cornstarch

    • 1 tablespoon sesame seeds

    • 1 tablespoon honey

    • 1 teaspoon garlic powder

    • 1/2 teaspoon ginger powder

    • 2 tablespoons vegetable oil

    • 2 stalks green onions

    Directions

    • Press the tofu to remove excess moisture, then cut into 1-inch cubes and set aside.
    • In a bowl, combine soy sauce, sesame oil, honey, garlic powder, and ginger powder, whisking until well mixed.
    • Add tofu cubes to the bowl and gently toss to ensure they are evenly coated with the marinade.
    • Sprinkle cornstarch over the tofu and toss again to lightly coat each piece with the cornstarch.
    • Heat vegetable oil in a large skillet over medium-high heat until shimmering.
    • Add tofu cubes to the skillet in a single layer and cook, turning occasionally, until crispy and golden-brown.
    • Toss the crispy tofu with sesame seeds until evenly coated, then remove from heat.
    • Serve the sesame tofu topped with chopped green onions for added flavor and garnish.

    Nutrition Facts

    • Total number of serves: 4
    • Calories: 250kcal
    • Cholesterol: 0mg
    • Sodium: 620mg
    • Potassium: 400mg
    • Sugar: 8g
    • Protein: 6g
    • Calcium: 60mg
    • Iron: 2mg

    Can’t get enough of great flavors? Check out these popular recipes that readers love making again and again.

    For more plant-based powerhouses, our Vegan Crunchy Thai Quinoa Salad and Black Bean Stuffed Sweet Potatoes deliver vibrant, nutritious meals that are perfect for healthy eating. When you’re craving Asian-inspired flavors, the Beijing Beef and Korean BBQ Pork bring bold, savory tastes to your dinner table. Need more crispy, satisfying dishes? Our Bang Bang Cauliflower and Jackfruit Wings offer that same addictive crunch and flavor you’ll love.

    Browse our full collection for more kitchen inspiration that’ll have your family asking for seconds.

    4.0 from 2 votes

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