Crispy Baked Korean Tofu Bowls
Flavor-packed and satisfying Crispy Baked Korean Tofu Bowls—a perfect blend of savory tofu, bold Korean spices, and vibrant veggies.
Course: DinnerCuisine: KoreanDifficulty: Medium
Servings
4
servingsPrep time
30
minutesCooking time
40
minutesCalories
300
kcalTotal time
1
hour10
minutesIngredients
1 block extra-firm tofu
2 tablespoons soy sauce
2 tablespoons sesame oil
1 tablespoon maple syrup
2 tablespoons cornstarch
1 cup cooked rice
1 cup kimchi
1 tablespoon gochujang
2 cloves garlic, minced
2 teaspoons rice vinegar
1 teaspoon sesame seeds
1 green onion, sliced
Directions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Press the tofu to remove excess water, then cut it into 1-inch cubes.
- In a bowl, mix soy sauce, sesame oil, and maple syrup, then add tofu and marinate for 15 minutes.
- Toss marinated tofu with cornstarch until evenly coated, then place on the prepared baking sheet.
- Bake the tofu for 30-35 minutes, flipping halfway through until crispy and golden brown.
- While tofu bakes, whisk together gochujang, garlic, and rice vinegar in a small bowl for the sauce.
- Divide cooked rice into serving bowls and top with crispy tofu, drizzling each serving with prepared sauce.
- Garnish each bowl with kimchi, sesame seeds, and sliced green onions before serving.
Nutrition Facts
- Total number of serves: 4
- Calories: 250kcal
- Cholesterol: 0mg
- Sodium: 620mg
- Potassium: 400mg
- Sugar: 8g
- Protein: 6g
- Calcium: 60mg
- Iron: 2mg
Crispy Baked Korean Tofu Bowls are a delightful vegetarian dish featuring marinated tofu baked to perfection, served over a bed of fluffy rice and topped with vibrant vegetables and a flavorful gochujang sauce. This satisfying meal is packed with protein, fiber, and bold Korean flavors.
