Creamy White Chicken and Spinach Lasagna

Creamy White Chicken and Spinach Lasagna

Healthy Fact of the Day

This White Chicken and Spinach Lasagna offers a balance of protein from chicken and calcium from cheese. Spinach adds vitamins A and K, iron, and fiber. To make it healthier, use whole wheat lasagna noodles for more fiber. Opt for low-fat cheeses and milk to reduce saturated fat content. Increase the vegetable content by adding layers of zucchini or mushrooms. You can also use less cheese and add more herbs for flavor. While creamy and indulgent, this dish can be part of a balanced diet when served with a large side salad and consumed in moderation. Remember, portion control is key to enjoying this comfort food as part of a healthy lifestyle.

Ingredients

 

  • 12 lasagna noodles
  • 4 cups cooked, shredded chicken
  • 16 oz frozen spinach, thawed and drained
  • 15 oz ricotta cheese
  • 2 cups shredded mozzarella cheese
  • 1 cup grated Parmesan cheese
  • 4 cloves garlic, minced
  • 1/4 cup butter
  • 1/4 cup all-purpose flour
  • 3 cups milk
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 1/4 tsp nutmeg
  • Salt and white pepper to taste
  • 2 tbsp olive oil

Instructions

  1. Preheat oven to 350°F (175°C).

  2. Cook lasagna noodles according to package instructions. Drain and set aside.

  3. In a large skillet, sauté garlic in olive oil until fragrant.

  4. Add spinach and cook until heated through. Set aside.

  5. In a saucepan, melt butter over medium heat.

  6. Whisk in flour and cook for 1 minute.

  7. Gradually whisk in milk, stirring constantly until sauce thickens.

  8. Add basil, oregano, nutmeg, salt, and white pepper. Remove from heat.

  9. In a bowl, mix ricotta, 1 cup mozzarella, and 1/2 cup Parmesan.

  10. In a 9×13 baking dish, layer: sauce, noodles, chicken, spinach, and cheese mixture.

  11. Repeat layers, ending with sauce and remaining mozzarella and Parmesan on top.

  12. Cover with foil and bake for 25 minutes. Uncover and bake 25 more minutes until bubbly.

  13. Let stand 10 minutes before serving.

Cut into this Creamy White Chicken and Spinach Lasagna and watch as layers of tender noodles, succulent chicken, and vibrant spinach reveal themselves, all embraced by a velvety white sauce. Each forkful is a perfect balance of creamy, savory, and herbal notes, a comforting symphony that warms both body and soul. Whether you’re feeding a hungry family or impressing dinner guests, this dish promises to satisfy and delight. So preheat that oven, roll up your sleeves, and prepare to create a casserole that transforms your kitchen into a haven of Italian-inspired comfort!

Recent Recipes

Sticky Beef Noodles

  • February 12, 2026
  • 7 min read

Red Wine Meatballs

  • February 11, 2026
  • 9 min read

Why Professional Kitchens Don’t Use Nonstick Pans

  • February 11, 2026
  • 4 min read

Cajun Cream Cheese Chicken Pasta Bake

  • February 11, 2026
  • 7 min read

Radish and Black Bean Tacos with Avocado

  • February 10, 2026
  • 7 min read

The Science of Why Restaurant Tomatoes Taste

  • February 10, 2026
  • 4 min read

Pineapple Glazed Salmon

  • February 10, 2026
  • 7 min read

Baked Potato Slices

  • February 9, 2026
  • 9 min read

Diet Cherry Coke Is Making a Comeback

  • February 9, 2026
  • 5 min read

Amish Hamburger Steak Bake

  • February 9, 2026
  • 7 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Asian
Daily Disher

Sticky Beef Noodles

Ginger contains anti-inflammatory compounds that support digestive health, while garlic provides immune-boosting properties. Using lean beef cuts reduces saturated fat while maintaining protein content.

Read More »
Entrees
Daily Disher

Red Wine Meatballs

Use lean ground beef (90/10) and bake the meatballs instead of pan-frying to reduce fat content while maintaining incredible flavor and tenderness.

Read More »
Blog
Daily Disher

Why Professional Kitchens Don’t Use Nonstick Pans

Cooking with cast iron can increase the iron content in your food by up to 20%, which is especially beneficial for people at risk of iron deficiency, and pairing iron-rich meals with vitamin C sources like tomatoes or citrus helps your body absorb nearly three times more of this essential mineral.

Read More »

Get your daily dose of delicious!

Skip to content