Creamy White Chicken and Spinach Lasagna

Creamy White Chicken and Spinach Lasagna

Healthy Fact of the Day

This White Chicken and Spinach Lasagna offers a balance of protein from chicken and calcium from cheese. Spinach adds vitamins A and K, iron, and fiber. To make it healthier, use whole wheat lasagna noodles for more fiber. Opt for low-fat cheeses and milk to reduce saturated fat content. Increase the vegetable content by adding layers of zucchini or mushrooms. You can also use less cheese and add more herbs for flavor. While creamy and indulgent, this dish can be part of a balanced diet when served with a large side salad and consumed in moderation. Remember, portion control is key to enjoying this comfort food as part of a healthy lifestyle.

Ingredients

 

  • 12 lasagna noodles
  • 4 cups cooked, shredded chicken
  • 16 oz frozen spinach, thawed and drained
  • 15 oz ricotta cheese
  • 2 cups shredded mozzarella cheese
  • 1 cup grated Parmesan cheese
  • 4 cloves garlic, minced
  • 1/4 cup butter
  • 1/4 cup all-purpose flour
  • 3 cups milk
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 1/4 tsp nutmeg
  • Salt and white pepper to taste
  • 2 tbsp olive oil

Instructions

  1. Preheat oven to 350°F (175°C).

  2. Cook lasagna noodles according to package instructions. Drain and set aside.

  3. In a large skillet, sauté garlic in olive oil until fragrant.

  4. Add spinach and cook until heated through. Set aside.

  5. In a saucepan, melt butter over medium heat.

  6. Whisk in flour and cook for 1 minute.

  7. Gradually whisk in milk, stirring constantly until sauce thickens.

  8. Add basil, oregano, nutmeg, salt, and white pepper. Remove from heat.

  9. In a bowl, mix ricotta, 1 cup mozzarella, and 1/2 cup Parmesan.

  10. In a 9×13 baking dish, layer: sauce, noodles, chicken, spinach, and cheese mixture.

  11. Repeat layers, ending with sauce and remaining mozzarella and Parmesan on top.

  12. Cover with foil and bake for 25 minutes. Uncover and bake 25 more minutes until bubbly.

  13. Let stand 10 minutes before serving.

Cut into this Creamy White Chicken and Spinach Lasagna and watch as layers of tender noodles, succulent chicken, and vibrant spinach reveal themselves, all embraced by a velvety white sauce. Each forkful is a perfect balance of creamy, savory, and herbal notes, a comforting symphony that warms both body and soul. Whether you’re feeding a hungry family or impressing dinner guests, this dish promises to satisfy and delight. So preheat that oven, roll up your sleeves, and prepare to create a casserole that transforms your kitchen into a haven of Italian-inspired comfort!

Recent Recipes

Krispy Kreme Just Turned Girl Scout Cookies

  • July 11, 2026
  • 3 min read

Huevos Rancheros

  • July 11, 2026
  • 12 min read

The Secret Life of a Farmers Market

  • July 11, 2026
  • 11 min read

How to Build a Week of Weeknight

  • July 11, 2026
  • 3 min read

Cilantro Lime Grilled Chicken

  • July 11, 2026
  • 8 min read

A Growing Parasite Outbreak Has Taco Bell

  • July 10, 2026
  • 4 min read

The Art of the Composed Salad: When

  • July 10, 2026
  • 10 min read

Chopped Chicken Bacon Ranch Sandwich

  • July 10, 2026
  • 8 min read

Jack in the Box Teamed Up With

  • July 9, 2026
  • 4 min read

The Food of Summer Evenings: What to

  • July 9, 2026
  • 10 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Krispy Kreme Just Turned Girl Scout Cookies Into Doughnuts — And They’re Already in Shops

Limited-edition doughnut collabs are best enjoyed as a deliberate treat rather than an everyday habit — and with three distinct flavors available, sharing a dozen with a group is the smart move. If you’re choosing just one, the Lemon-Ups Doughnut is the lightest of the three flavor profiles, with the citrus filling and lemon icing delivering a bright, less heavy experience compared to the chocolate and caramel-loaded options. And if you’re picking up a six-pack at the grocery store, the Thin Mints and Original Glazed combination gives you some flexibility — the plain Original Glazed is one of the lower-calorie Krispy Kreme options at around 190 calories.

Read More »
Breakfast
Amelia Grace

Huevos Rancheros

Black beans provide fiber, plant-based protein, and folate while eggs deliver complete protein and healthy fats—making this colorful, satisfying dish one of the most nutritionally complete breakfasts you can put on your table.

Read More »
Blog
Daily Disher

The Secret Life of a Farmers Market Vendor

Research on produce freshness and nutritional quality consistently finds that the time between harvest and consumption is one of the most significant factors affecting vitamin and antioxidant content. Produce sold at farmers markets is typically harvested within twenty-four to forty-eight hours of sale, compared to the average of four to seven days for supermarket produce after harvest. Studies on specific nutrients — including vitamin C in broccoli and folate in spinach — have found losses of thirty to fifty percent over a week of refrigerated storage, suggesting that the same vegetable purchased at a farmers market on Saturday morning and consumed that day delivers meaningfully more of its nutritional potential than the same vegetable purchased at a supermarket on the same day.

Read More »

Get your daily dose of delicious!

Skip to content