AI generated image of a recipe card.

Creamy Low Carb Chicken Casserole

Healthy Fact of the Day

Creamy Low Carb Chicken Casserole offers a comforting, protein-packed meal with wholesome ingredients. The chicken breasts provide lean protein to support muscle health, while broccoli adds fiber, vitamins C and K, and antioxidants. Using heavy cream, cream cheese, and cheddar cheese delivers richness and healthy fats that align with low-carb or keto diets. For a lighter option, you can substitute part of the heavy cream with unsweetened almond milk or use reduced-fat cheese. The garlic and onion powders add flavor without adding carbs, and seasoning to taste with salt and pepper allows you to control sodium levels. This dish is a satisfying way to enjoy comfort food while sticking to low-carb goals. Pair it with a side of leafy greens for added nutrients and balance.
Creamy Low Carb Chicken Casserole

Creamy Low Carb Chicken Casserole

Recipe by Daily Disher



Comforting and flavorful Creamy Low Carb Chicken Casserole—a hearty blend of tender chicken, rich creaminess, and low-carb goodness.

Course: DinnerCuisine: AmericanDifficulty: Easy
3.1 from 22 votes
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal
Total time

1

hour 

10

minutes

    Ingredients

    • 1 lb chicken breasts

    • 2 tablespoons butter

    • 1 cup heavy cream

    • 1 cup cheddar cheese, shredded

    • 0.5 cup cream cheese

    • 1 teaspoon garlic powder

    • 0.5 teaspoon onion powder

    • 2 cups broccoli florets

    • to taste salt and pepper

    Directions

    • Preheat your oven to 375°F (190°C) and prepare a 9×13 inch baking dish by greasing it lightly with some butter.
    • In a large skillet over medium heat, melt the butter and add the chicken breasts, cooking until they are golden on both sides and almost cooked through.
    • Remove the chicken from the skillet and set aside. Add heavy cream, cream cheese, garlic powder, and onion powder to the skillet. Stir until you achieve a smooth consistency.
    • Return the chicken to the skillet and coat with the creamy sauce. Add broccoli florets and allow to simmer for about 5 minutes.
    • Transfer the chicken mixture to the prepared baking dish, ensuring the chicken and broccoli are evenly distributed.
    • Top the casserole with shredded cheddar cheese and bake in the preheated oven for 20 minutes or until the cheese is bubbly and golden brown.
    • Allow the casserole to cool for a few minutes before serving to ensure it sets well and is easy to portion.

    Nutrition Facts

    • Total number of serves: 4
    • Calories: 250kcal
    • Cholesterol: 0mg
    • Sodium: 620mg
    • Potassium: 400mg
    • Sugar: 8g
    • Protein: 6g
    • Calcium: 60mg
    • Iron: 2mg

    This creamy low-carb chicken casserole is a delicious and satisfying dish that’s perfect for a weeknight meal. Tender chicken is baked in a rich, creamy sauce with melted cheese, making it a comforting and keto-friendly option for the whole family.

    3.1 from 22 votes

    Recent Recipes

    Why Your Roast Chicken Never Tastes Like

    • April 6, 2026
    • 5 min read

    Pineapple Heaven Cake

    • April 5, 2026
    • 16 min read

    Honey Roasted Sunflower Seed Clusters

    • April 5, 2026
    • 10 min read

    Buffalo Chicken Lettuce Wraps

    • April 5, 2026
    • 11 min read

    Banana Walnut Baked Oatmeal Bars

    • April 5, 2026
    • 19 min read

    The Sautéing Mistake That Makes Vegetables Release

    • April 5, 2026
    • 9 min read

    Baked Cod in Coconut Lemon Cream Sauce

    • April 5, 2026
    • 10 min read

    KFC Is Entering the Fast Food Value

    • April 4, 2026
    • 4 min read

    Raspberry Vanilla Cream Crepes

    • April 4, 2026
    • 11 min read

    Why Your Homemade Whipped Cream Won’t Thicken

    • April 4, 2026
    • 8 min read

    Tip of the Day

    “Always let your meat rest before slicing.”

    Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

    Our Latest Recipes

    Blog
    Daily Disher

    Why Your Roast Chicken Never Tastes Like the Restaurant’s

    Chicken is one of the most complete dietary protein sources available, containing all nine essential amino acids the body cannot produce on its own. The breast meat is particularly high in lean protein while remaining low in saturated fat, making it a strong choice for muscle maintenance and heart health.

    Read More »
    Desserts
    Amelia Grace

    Pineapple Heaven Cake

    Pineapple is rich in vitamin C and contains bromelain, an enzyme that aids digestion and has anti-inflammatory properties. Fresh and canned pineapple both provide beneficial nutrients including manganese and antioxidants. The sour cream in this cake adds probiotics and calcium while creating incredible moisture and tender texture. When you bake with real fruit, you’re adding natural sweetness, fiber, and vitamins that make desserts more satisfying and wholesome.

    Read More »
    Meal Prep
    Aurora Wright

    Honey Roasted Sunflower Seed Clusters

    Sunflower seeds are a powerhouse snack ingredient—packed with vitamin E, magnesium, and healthy unsaturated fats that support heart health and help keep energy levels steady between meals.

    Read More »

    Get your daily dose of delicious!

    Skip to content