Cozy White Bean Mushroom Stew
Hearty and comforting Cozy White Bean Mushroom Stew—a perfect blend of earthy mushrooms, creamy white beans, and rich, savory flavors.
Course: DinnerCuisine: VeganDifficulty: Medium
Servings
4
servingsPrep time
15
minutesCooking time
40
minutesCalories
350
kcalIngredients
1 tablespoon olive oil
1 onion, diced
2 cloves garlic, minced
450 grams mushrooms, sliced
1 can white beans, drained and rinsed
4 cups vegetable broth
1 tablespoon soy sauce
1 teaspoon thyme
1 teaspoon oregano
to taste salt
to taste black pepper
1 tablespoon cornstarch
Directions
- Heat olive oil in a large pot over medium heat and add diced onion, cooking until soft and translucent, which takes about 5 minutes.
- Stir in minced garlic and cook for an additional minute, ensuring the garlic doesn’t burn to preserve its flavor.
- Add sliced mushrooms to the pot, cooking them until they are tender and golden brown, approximately 8 to 10 minutes.
- Pour in vegetable broth and soy sauce, bringing the mixture to a gentle simmer for about 10 minutes to meld the flavors together.
- Stir in the white beans, thyme, and oregano, seasoning the stew with salt and black pepper to your preference.
- In a small bowl, mix cornstarch with a little water to form a slurry, then add to the stew to thicken.
- Continue simmering the stew for 5 to 10 minutes, allowing it to thicken and the flavors to deepen.
- Serve hot and enjoy your cozy white bean mushroom stew, perfect for a warming meal.
Nutrition Facts
- Total number of serves: 4
- Calories: 250kcal
- Cholesterol: 0mg
- Sodium: 620mg
- Potassium: 400mg
- Sugar: 8g
- Protein: 6g
- Calcium: 60mg
- Iron: 2mg
Cozy White Bean Mushroom Stew is a comforting and nourishing dish that combines tender white beans, earthy mushrooms, and aromatic herbs. This hearty stew is perfect for chilly evenings, offering a satisfying blend of flavors and a creamy texture that warms the soul.
