DALL·E-2024-11-01-16.01.53-A-plate-of-delicious-Chicken-Parmesan.-The-breaded-chicken-is-golden-and-crispy-topped-with-marinara-sauce-and-melted-mozzarella-and-Parmesan-cheese

Chicken Parmesan

Healthy Fact of the Day

While Chicken Parmesan is indulgent, it provides protein from the chicken and calcium from the cheese. To make it healthier, bake the chicken instead of pan-frying, or use an air fryer. Try whole wheat breadcrumbs and pasta for added fiber. Consider using part-skim mozzarella and less cheese overall. The tomato sauce provides lycopene and antioxidants. Make your own marinara to control sugar and sodium content. You can add vegetables like spinach or zucchini to the sauce for extra nutrients. While satisfying, this is a calorie-dense dish best enjoyed in moderation. Consider serving with a large side salad and smaller pasta portion.

Ingredients

 

  • 4 chicken breasts, pounded thin
  • 2 cups Italian-seasoned breadcrumbs
  • 1 cup all-purpose flour
  • 3 large eggs, beaten
  • 1 cup freshly grated
  • Parmesan cheese
  • 2 cups mozzarella cheese, shredded
  • 2 cups marinara sauce
  • 4 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • Salt and black pepper to taste
  • Fresh basil leaves for garnish

 

For serving:

  • Cooked spaghetti
  • Extra marinara sauce
  • Grated Parmesan
  • Red pepper flakes

Instructions

  1. Preheat oven to 425°F (220°C).
  2. Set up breading station: flour, beaten eggs, and breadcrumbs mixed with 1/2 cup Parmesan.
  3. Season chicken with salt and pepper.
  4. Dredge each piece in flour, then egg, then breadcrumb mixture.
  5. Heat olive oil in a large skillet over medium-high heat.
  6. Cook chicken 3-4 minutes per side until golden brown.
  7. Place browned chicken in a baking dish.
  8. Top each piece with marinara sauce.
  9. Sprinkle with mozzarella and remaining Parmesan.
  10. Bake 15-20 minutes until cheese is bubbly and chicken is cooked through.
  11. Garnish with fresh basil leaves.
  12. Serve over spaghetti with extra sauce.

 

Cut into this Chicken Parmesan and watch as the melted mozzarella stretches into perfect strings while the crispy, golden crust gives way to juicy chicken beneath! Each bite combines the satisfying crunch of breading, the savory depth of marinara, and the luxurious melt of Italian cheeses. Whether you’re cooking for a special dinner or craving classic comfort food, this dish delivers restaurant-quality results right in your kitchen. So heat up that skillet, gather your ingredients, and get ready to create an Italian-American masterpiece that’ll have everyone saying “That’s amore!”

Recent Recipes

Tostitos Just Completed the Dip Trifecta —

  • July 31, 2026
  • 3 min read

The August Kitchen: Cooking at the Peak

  • July 31, 2026
  • 11 min read

Fiesta Lime Chicken with Avocado

  • July 31, 2026
  • 5 min read

Domino’s Half-Price Pizza Is Back — And

  • July 30, 2026
  • 1 min read

Strawberry Basil Moscow Mule

  • July 30, 2026
  • 12 min read

The Table We Return To

  • July 30, 2026
  • 11 min read

Philly Cheesesteak Tortellini Pasta

  • July 30, 2026
  • 6 min read

Krispy Kreme Just Dropped a Latin American

  • July 29, 2026
  • 3 min read

Smoked Salmon Pasta with Crispy Capers

  • July 29, 2026
  • 13 min read

Taco Cupcakes

  • July 29, 2026
  • 5 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Tostitos Just Completed the Dip Trifecta — With a First-Ever Refrigerated Guacamole

Tostitos’ new Chunky Guacamole is made with whole food ingredients — Hass avocados, tomatoes, jalapeños, and onions — with no artificial preservatives, making it one of the more nutritionally straightforward store-bought dips you can grab. Avocados are rich in heart-healthy monounsaturated fats and fiber, which help slow digestion and keep you full longer. Pairing guacamole with vegetables like bell pepper strips or cucumber slices instead of chips is an easy way to get the dip experience with significantly fewer calories and more nutrients — and the single-serve 2-oz cups make portion control effortless at a tailgate or party spread.

Read More »
Blog
Daily Disher

The August Kitchen: Cooking at the Peak of Everything

August produce represents the annual peak of nutritional density across virtually every category of summer vegetable and fruit. Research tracking antioxidant content, vitamin concentrations, and phytonutrient levels through the growing season consistently finds that the final weeks of peak season — when the plants have had the longest period of sun exposure and the most complete development of their nutritional compounds — produce measurably higher concentrations of lycopene in tomatoes, beta-carotene in peppers, anthocyanins in eggplant, and vitamin C across the board than early-season or out-of-season produce. Eating abundantly from the August farmers market is, nutritionally, one of the highest-return dietary investments available in any month of the year.

Read More »
Chicken Recipes
Amelia Grace

Fiesta Lime Chicken with Avocado

Avocado provides heart-healthy monounsaturated fats, potassium, and fiber—making it a genuinely nutritious topping rather than simply a rich one. Combined with lean chicken breast and a spice-and-citrus marinade that delivers bold flavor without added sugar or heavy sauces, this is a Southwestern dinner that is as nourishing as it is satisfying.

Read More »

Get your daily dose of delicious!

Skip to content