DALL·E-2024-11-01-16.01.53-A-plate-of-delicious-Chicken-Parmesan.-The-breaded-chicken-is-golden-and-crispy-topped-with-marinara-sauce-and-melted-mozzarella-and-Parmesan-cheese

Chicken Parmesan

Healthy Fact of the Day

While Chicken Parmesan is indulgent, it provides protein from the chicken and calcium from the cheese. To make it healthier, bake the chicken instead of pan-frying, or use an air fryer. Try whole wheat breadcrumbs and pasta for added fiber. Consider using part-skim mozzarella and less cheese overall. The tomato sauce provides lycopene and antioxidants. Make your own marinara to control sugar and sodium content. You can add vegetables like spinach or zucchini to the sauce for extra nutrients. While satisfying, this is a calorie-dense dish best enjoyed in moderation. Consider serving with a large side salad and smaller pasta portion.

Ingredients

 

  • 4 chicken breasts, pounded thin
  • 2 cups Italian-seasoned breadcrumbs
  • 1 cup all-purpose flour
  • 3 large eggs, beaten
  • 1 cup freshly grated
  • Parmesan cheese
  • 2 cups mozzarella cheese, shredded
  • 2 cups marinara sauce
  • 4 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • Salt and black pepper to taste
  • Fresh basil leaves for garnish

 

For serving:

  • Cooked spaghetti
  • Extra marinara sauce
  • Grated Parmesan
  • Red pepper flakes

Instructions

  1. Preheat oven to 425°F (220°C).
  2. Set up breading station: flour, beaten eggs, and breadcrumbs mixed with 1/2 cup Parmesan.
  3. Season chicken with salt and pepper.
  4. Dredge each piece in flour, then egg, then breadcrumb mixture.
  5. Heat olive oil in a large skillet over medium-high heat.
  6. Cook chicken 3-4 minutes per side until golden brown.
  7. Place browned chicken in a baking dish.
  8. Top each piece with marinara sauce.
  9. Sprinkle with mozzarella and remaining Parmesan.
  10. Bake 15-20 minutes until cheese is bubbly and chicken is cooked through.
  11. Garnish with fresh basil leaves.
  12. Serve over spaghetti with extra sauce.

 

Cut into this Chicken Parmesan and watch as the melted mozzarella stretches into perfect strings while the crispy, golden crust gives way to juicy chicken beneath! Each bite combines the satisfying crunch of breading, the savory depth of marinara, and the luxurious melt of Italian cheeses. Whether you’re cooking for a special dinner or craving classic comfort food, this dish delivers restaurant-quality results right in your kitchen. So heat up that skillet, gather your ingredients, and get ready to create an Italian-American masterpiece that’ll have everyone saying “That’s amore!”

Recent Recipes

Raspberry Vodka Daiquiri

  • July 23, 2026
  • 12 min read

Cheesy Baked Rellenos

  • July 23, 2026
  • 6 min read

The Midnight Kitchen: What Cooks Make When

  • July 23, 2026
  • 11 min read

A&W Just Turned Its Most Iconic Diner

  • July 22, 2026
  • 3 min read

Balsamic Baked Chicken Breast with Mozzarella Cheese

  • July 22, 2026
  • 13 min read

The Art of Feeding a Crowd Without

  • July 22, 2026
  • 11 min read

Caprese Chicken Casserole

  • July 22, 2026
  • 5 min read

Baja Blast Just Got a Glass Bottle

  • July 21, 2026
  • 3 min read

Fish Tacos with Mango Salsa

  • July 21, 2026
  • 11 min read

The Tomato in Every Form: A Summer

  • July 21, 2026
  • 11 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Beverages
Amelia Grace

Raspberry Vodka Daiquiri

Fresh raspberries are packed with vitamin C, fiber, and ellagic acid — a powerful antioxidant that may help protect cells from damage and support healthy aging. Beauty in a glass, inside and out!

Read More »
Mexican
Amelia Grace

Cheesy Baked Rellenos

Poblano peppers are an excellent source of vitamins C and A and contain capsaicin, which has documented anti-inflammatory properties. Black beans add plant-based protein, fiber, and iron, making these rellenos a genuinely nutritious, complete vegetarian meal that delivers both flavor and substance without any meat required.

Read More »
Blog
Daily Disher

The Midnight Kitchen: What Cooks Make When No One Is Looking

Research on late-night eating and metabolic health has produced nuanced findings that complicate the simple “never eat after eight” advice that has been common in dietary guidance. While eating very close to bedtime can disrupt sleep quality by elevating core body temperature and diverting blood flow to digestion, a small, protein-rich late-night snack has been shown in several studies to support muscle protein synthesis overnight — particularly beneficial for people who exercise regularly. The eggs and cheese that the midnight kitchen tends toward are, from this perspective, among the more metabolically appropriate late-night foods available — providing protein without the blood sugar spike that high-carbohydrate late-night eating produces.

Read More »

Get your daily dose of delicious!

Skip to content