DALL·E-2024-11-01-16.01.53-A-plate-of-delicious-Chicken-Parmesan.-The-breaded-chicken-is-golden-and-crispy-topped-with-marinara-sauce-and-melted-mozzarella-and-Parmesan-cheese

Chicken Parmesan

Healthy Fact of the Day

While Chicken Parmesan is indulgent, it provides protein from the chicken and calcium from the cheese. To make it healthier, bake the chicken instead of pan-frying, or use an air fryer. Try whole wheat breadcrumbs and pasta for added fiber. Consider using part-skim mozzarella and less cheese overall. The tomato sauce provides lycopene and antioxidants. Make your own marinara to control sugar and sodium content. You can add vegetables like spinach or zucchini to the sauce for extra nutrients. While satisfying, this is a calorie-dense dish best enjoyed in moderation. Consider serving with a large side salad and smaller pasta portion.

Ingredients

 

  • 4 chicken breasts, pounded thin
  • 2 cups Italian-seasoned breadcrumbs
  • 1 cup all-purpose flour
  • 3 large eggs, beaten
  • 1 cup freshly grated
  • Parmesan cheese
  • 2 cups mozzarella cheese, shredded
  • 2 cups marinara sauce
  • 4 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • Salt and black pepper to taste
  • Fresh basil leaves for garnish

 

For serving:

  • Cooked spaghetti
  • Extra marinara sauce
  • Grated Parmesan
  • Red pepper flakes

Instructions

  1. Preheat oven to 425°F (220°C).
  2. Set up breading station: flour, beaten eggs, and breadcrumbs mixed with 1/2 cup Parmesan.
  3. Season chicken with salt and pepper.
  4. Dredge each piece in flour, then egg, then breadcrumb mixture.
  5. Heat olive oil in a large skillet over medium-high heat.
  6. Cook chicken 3-4 minutes per side until golden brown.
  7. Place browned chicken in a baking dish.
  8. Top each piece with marinara sauce.
  9. Sprinkle with mozzarella and remaining Parmesan.
  10. Bake 15-20 minutes until cheese is bubbly and chicken is cooked through.
  11. Garnish with fresh basil leaves.
  12. Serve over spaghetti with extra sauce.

 

Cut into this Chicken Parmesan and watch as the melted mozzarella stretches into perfect strings while the crispy, golden crust gives way to juicy chicken beneath! Each bite combines the satisfying crunch of breading, the savory depth of marinara, and the luxurious melt of Italian cheeses. Whether you’re cooking for a special dinner or craving classic comfort food, this dish delivers restaurant-quality results right in your kitchen. So heat up that skillet, gather your ingredients, and get ready to create an Italian-American masterpiece that’ll have everyone saying “That’s amore!”

Recent Recipes

Happy 4th of July — America Turns

  • July 4, 2026
  • 4 min read

The Grill as Teacher: What Fire Reveals

  • July 4, 2026
  • 10 min read

Smoked Cream Cheese Is the Easiest Thing

  • July 4, 2026
  • 3 min read

Ham and Swiss Overnight Strata

  • July 4, 2026
  • 11 min read

Patriotic Rice Krispie Treats

  • July 4, 2026
  • 8 min read

Denny’s Just Threw Out the Rulebook —

  • July 3, 2026
  • 4 min read

The Food of Celebration: What We Eat

  • July 3, 2026
  • 11 min read

Grilled Hot Honey Chicken

  • July 3, 2026
  • 9 min read

Kinder Bueno Just Turned Its Iconic Candy

  • July 2, 2026
  • 3 min read

The One Ingredient Every Great Cook Keeps

  • July 2, 2026
  • 9 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Happy 4th of July — America Turns 250 Today and Restaurants Are Celebrating With You

Fourth of July celebrations are built around food, and that’s one of the best things about them. A few easy ways to keep things balanced at any cookout or restaurant outing today: start with water before reaching for a sugary drink or cocktail, load your plate with grilled proteins and vegetable sides before hitting the chips and desserts, and if you’re taking advantage of multiple restaurant deals this weekend, space them out rather than stacking them in one day. The Whole Foods 50% off frozen treats deal through July 7 is worth bookmarking for a lighter, fruit-based dessert option — grab a pint of something like Van Leeuwen or So Delicious for the freezer and enjoy it throughout the week.

Read More »
Blog
Daily Disher

The Grill as Teacher: What Fire Reveals About Cooking

Grilling vegetables over direct heat increases the bioavailability of certain antioxidants by breaking down cell walls and making their contents more accessible — while the brief, high-heat cooking minimizes the loss of water-soluble vitamins that longer, lower-temperature cooking methods produce. The char that develops on grilled vegetables, while containing small amounts of heterocyclic compounds, also contains significant concentrations of beneficial phytonutrients produced by the caramelization of plant sugars. Marinating proteins before grilling — particularly with acidic marinades containing lemon juice or vinegar — has been shown to significantly reduce the formation of potentially harmful compounds produced when fat drips onto hot coals, making the marinated and grilled preparation one of the more nutritionally sound applications of high-heat cooking.

Read More »
Blog
Daily Disher

Smoked Cream Cheese Is the Easiest Thing You’ll Make This July 4th

Cream cheese is rich, so a little goes a long way — which actually works in your favor here. Serving it as a dip rather than a spread naturally limits portion size, and loading the board around it with fresh vegetables like cucumber slices, celery, and bell pepper strips gives guests a lighter vehicle than crackers alone. If you want to lighten the base, swapping in a block of Neufchâtel cheese — which is widely available and nearly identical in texture — cuts the fat content by about a third without changing the final result in any noticeable way.

Read More »

Get your daily dose of delicious!

Skip to content