DALL·E-2024-11-01-16.01.53-A-plate-of-delicious-Chicken-Parmesan.-The-breaded-chicken-is-golden-and-crispy-topped-with-marinara-sauce-and-melted-mozzarella-and-Parmesan-cheese

Chicken Parmesan

Healthy Fact of the Day

While Chicken Parmesan is indulgent, it provides protein from the chicken and calcium from the cheese. To make it healthier, bake the chicken instead of pan-frying, or use an air fryer. Try whole wheat breadcrumbs and pasta for added fiber. Consider using part-skim mozzarella and less cheese overall. The tomato sauce provides lycopene and antioxidants. Make your own marinara to control sugar and sodium content. You can add vegetables like spinach or zucchini to the sauce for extra nutrients. While satisfying, this is a calorie-dense dish best enjoyed in moderation. Consider serving with a large side salad and smaller pasta portion.

Ingredients

 

  • 4 chicken breasts, pounded thin
  • 2 cups Italian-seasoned breadcrumbs
  • 1 cup all-purpose flour
  • 3 large eggs, beaten
  • 1 cup freshly grated
  • Parmesan cheese
  • 2 cups mozzarella cheese, shredded
  • 2 cups marinara sauce
  • 4 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • Salt and black pepper to taste
  • Fresh basil leaves for garnish

 

For serving:

  • Cooked spaghetti
  • Extra marinara sauce
  • Grated Parmesan
  • Red pepper flakes

Instructions

  1. Preheat oven to 425°F (220°C).
  2. Set up breading station: flour, beaten eggs, and breadcrumbs mixed with 1/2 cup Parmesan.
  3. Season chicken with salt and pepper.
  4. Dredge each piece in flour, then egg, then breadcrumb mixture.
  5. Heat olive oil in a large skillet over medium-high heat.
  6. Cook chicken 3-4 minutes per side until golden brown.
  7. Place browned chicken in a baking dish.
  8. Top each piece with marinara sauce.
  9. Sprinkle with mozzarella and remaining Parmesan.
  10. Bake 15-20 minutes until cheese is bubbly and chicken is cooked through.
  11. Garnish with fresh basil leaves.
  12. Serve over spaghetti with extra sauce.

 

Cut into this Chicken Parmesan and watch as the melted mozzarella stretches into perfect strings while the crispy, golden crust gives way to juicy chicken beneath! Each bite combines the satisfying crunch of breading, the savory depth of marinara, and the luxurious melt of Italian cheeses. Whether you’re cooking for a special dinner or craving classic comfort food, this dish delivers restaurant-quality results right in your kitchen. So heat up that skillet, gather your ingredients, and get ready to create an Italian-American masterpiece that’ll have everyone saying “That’s amore!”

Recent Recipes

The Foods That Taste Better the Next

  • May 19, 2026
  • 8 min read

Creamy Garlic Parmesan Shrimp Roll Ups

  • May 19, 2026
  • 8 min read

Sonic Just Dropped Four Frozen Refreshers Today

  • May 18, 2026
  • 4 min read

Honey Butter Popcorn

  • May 18, 2026
  • 11 min read

The Truth About “Authentic” Food

  • May 18, 2026
  • 8 min read

Crab Rangoon Nachos

  • May 18, 2026
  • 8 min read

Tiramisu Cupcakes

  • May 17, 2026
  • 16 min read

Today Is a Double-Deal Day at Shake

  • May 17, 2026
  • 3 min read

Roasted Red Pepper Hummus & Veggie Cups

  • May 17, 2026
  • 14 min read

Spicy Peanut Noodle Bowls

  • May 17, 2026
  • 14 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

The Foods That Taste Better the Next Day

Allowing braises and stews to cool completely and refrigerating them overnight makes it significantly easier to remove solidified surface fat before reheating — a practical step that can reduce the saturated fat content of a dish by a meaningful amount without any change to the recipe itself. The overnight rest that improves flavor also provides a straightforward opportunity to reduce fat content, making the culinary and nutritional benefits of the technique the same thing applied simultaneously.

Read More »
Entrees
Amelia Grace

Creamy Garlic Parmesan Shrimp Roll Ups

Shrimp is one of the leanest, highest-protein seafood options available—about 20 grams of protein per 3-ounce serving with minimal fat. The cream cheese and Parmesan provide calcium and richness, and because the filling is so flavorful and satisfying, a modest portion goes a long way—making this an indulgent-tasting dish that actually satisfies in smaller servings.

Read More »
Blog
Daily Disher

Sonic Just Dropped Four Frozen Refreshers Today — Including a Brand-New Summer Flavor

Frozen refreshers made with real fruit and green tea are a lighter option compared to milkshakes or frozen sugary slushes — and the green tea base provides a gentle caffeine boost without the crash of energy drinks. At around 45mg of caffeine per 20-ounce serving, they’re also a moderate choice compared to a standard coffee or energy drink. To keep things balanced, opt for a smaller size and skip any added sweeteners or syrups — the real fruit purées provide plenty of natural flavor on their own.

Read More »

Get your daily dose of delicious!

Skip to content