Cheesy Corn Casserole

Cheesy Corn Casserole

Healthy Fact of the Day

While Cheesy Corn Casserole is a comforting side dish, it's high in calories and fat. Corn provides fiber, vitamins, and minerals including vitamin C and potassium. To make it healthier, consider using light sour cream and reducing the amount of cheese. You can add more vegetables like diced bell peppers or chopped spinach to increase nutrient content. Using whole grain cornbread mix adds more fiber and nutrients. The addition of jalapeños not only adds flavor but also provides capsaicin, which may boost metabolism. While delicious, this dish is best enjoyed in moderation as part of a balanced meal. Consider serving smaller portions alongside lean protein and a large serving of non-starchy vegetables.

Ingredients

 

  • 2 (15 oz) cans whole kernel corn, drained
  • 2 (15 oz) cans cream-style corn
  • 1 cup sour cream
  • 1 stick unsalted butter, melted
  • 1 box (8.5 oz) cornbread mix
  • 2 cups sharp cheddar cheese, shredded
  • 1 small onion, finely diced
  • 2 cloves garlic, minced
  • 1 jalapeño, seeded and diced (optional)
  • 1/2 tsp black pepper
  • 1/2 tsp paprika
  • 1/4 cup green onions, chopped
  • Extra cheese for topping

Instructions

  1. Preheat oven to 350°F (175°C). Grease a 9×13 inch baking dish.

  2. In a large bowl, combine whole kernel corn, cream-style corn, and melted butter.

  3. Stir in sour cream until well combined.

  4. Add cornbread mix, onion, garlic, and jalapeño (if using).

  5. Mix in shredded cheese, black pepper, and paprika.

  6. Pour mixture into prepared baking dish.

  7. Top with additional shredded cheese.

  8. Bake uncovered for 45-50 minutes until golden brown and set.

  9. Let stand for 10 minutes before serving.

  10. Garnish with chopped green onions.

Scoop into this Cheesy Corn Casserole and watch as strings of melted cheese stretch from your spoon! The sweet corn kernels, creamy sauce, and golden cornbread combine to create the ultimate comfort food trifecta. Each bite offers a perfect balance of textures, from the tender corn to the slightly crispy top, all enveloped in cheesy goodness. Whether you’re heading to a potluck, planning a holiday menu, or just craving some down-home cooking, this casserole is guaranteed to become a family favorite. So preheat that oven, grab your mixing bowl, and get ready to create a dish that’ll have everyone asking for the recipe!

Recent Recipes

Dunkin’ Just Dropped 16 New Summer Drinks

  • July 8, 2026
  • 3 min read

The Vinegar Shelf: Why the Most Overlooked

  • July 8, 2026
  • 10 min read

Crispy Parmesan Chicken with Garlic Sauce

  • July 8, 2026
  • 12 min read

Garlic Bread Sloppy Joes

  • July 8, 2026
  • 8 min read

Publix Is Recalling Frozen Blueberries in 8

  • July 7, 2026
  • 3 min read

The Herb Garden That Changes How You

  • July 7, 2026
  • 11 min read

Corn Salsa

  • July 7, 2026
  • 10 min read

Slow Cooker BBQ Pulled Pork

  • July 7, 2026
  • 9 min read

Subway Just Settled the Hot Dog Debate

  • July 6, 2026
  • 3 min read

The Sunday Cook: How One Day in

  • July 6, 2026
  • 9 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Dunkin’ Just Dropped 16 New Summer Drinks — Led by a Kylie Jenner Collab

With 16 new drinks to choose from, Dunkin’s summer menu has options across a wide calorie range. The new Watermelon Lime Dunkin’ Zero and Sparkling Lemonade are among the lightest choices — zero-sugar and low-calorie, with the refreshing fruit flavor of a summer drink without the added sugars found in the latte or chiller formats. If you’re drawn to the peanut butter lineup, the Shakin’ Espresso version is typically lower in calories than the frozen Chiller, which adds whipped cream and cold foam on top. And as always at Dunkin’, asking for oat milk instead of whole milk and skipping the whipped cream are easy swaps that meaningfully reduce the calorie count without changing the core flavor.

Read More »
Blog
Daily Disher

The Vinegar Shelf: Why the Most Overlooked Ingredient in Your Pantry Deserves More Attention

Apple cider vinegar — particularly raw, unfiltered versions containing the “mother” of fermentation — contains acetic acid, enzymes, and beneficial bacteria that have demonstrated modest but genuine effects on blood sugar regulation in clinical research. Several studies have found that consuming vinegar before or with a meal reduces postprandial blood glucose and insulin response, with effects that are meaningful for people managing blood sugar levels. The mechanism appears to involve acetic acid’s inhibition of starch-digesting enzymes, slowing the absorption of carbohydrates. While the health claims surrounding apple cider vinegar are often overstated in popular culture, the specific blood sugar modulation effect has genuine clinical support — making the vinegar used in cooking a functional ingredient as well as a flavor one.

Read More »
Chicken Recipes
Amelia Grace

Crispy Parmesan Chicken with Garlic Sauce

Baking rather than frying the Parmesan-crusted chicken significantly reduces fat and calories while maintaining a satisfying crunch—use half-and-half instead of heavy cream in the sauce for a lighter version without sacrificing richness.

Read More »

Get your daily dose of delicious!

Skip to content