Fall
Creamy Mashed Potatoes
While indulgent, potatoes provide important nutrients including vitamin C, potassium, and fiber. To make healthier, use milk instead of cream
December 16, 2024
While indulgent, potatoes provide important nutrients including vitamin C, potassium, and fiber. To make healthier, use milk instead of cream
This soup combines nutrient-rich vegetables with creamy indulgence. Spinach provides iron, vitamins A and K, and antioxidants. Artichokes are high
This dish combines two nutrient-rich root vegetables. Celery root is low in calories but high in fiber, vitamin K, and
These turkey meatballs offer a healthier alternative to traditional beef versions. Turkey is lean protein, lower in saturated fat while
Potatoes au Gratin is a rich, indulgent dish high in calories and saturated fat. However, potatoes provide essential nutrients including
While Cheesy Corn Casserole is a comforting side dish, it’s high in calories and fat. Corn provides fiber, vitamins, and
Hashbrown Casserole is a comforting dish that’s high in calories and fat. Potatoes provide vitamin C and potassium, while cheese
Apple Butter is a concentrated form of apples, retaining many of the fruit’s nutrients. Apples are rich in fiber, vitamin
Avocado Hummus combines the nutritional benefits of two superfoods. Chickpeas are high in protein and fiber, which promote satiety and
While delicious, Toasted Ravioli is a high-calorie, high-fat dish due to the frying process. To make it healthier, consider baking