Party

Appetizers

Cheesy Corn Casserole

While Cheesy Corn Casserole is a comforting side dish, it’s high in calories and fat. Corn provides fiber, vitamins, and

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Desserts

Pumpkin Sticky Buns

Pumpkin Sticky Buns are an indulgent treat high in sugar and calories. However, pumpkin puree adds vitamin A, fiber, and

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Entrees

Harvest Bowls

Harvest Bowls are a nutritional powerhouse, offering a balanced mix of complex carbohydrates, plant-based proteins, and healthy fats. Quinoa provides

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Beverages

Apple Cider Mule

While the Apple Cider Mule is a festive cocktail, it’s important to remember that alcoholic beverages should be consumed in

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Appetizers

Avocado Hummus

Avocado Hummus combines the nutritional benefits of two superfoods. Chickpeas are high in protein and fiber, which promote satiety and

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Appetizers

Tostadas

Tostadas can be a part of a balanced diet when prepared thoughtfully. The corn tortillas provide fiber and complex carbohydrates.

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Daily Dish
Appetizers

Antipasto Roll-Ups

Antipasto Roll-Ups offer a variety of flavors and some nutritional benefits when enjoyed in moderation. The meat provides protein, while

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