Desserts
The Perfect Hot Cocoa
While this is definitely a treat, dark chocolate offers some health benefits. It contains antioxidants called flavonoids that may support
December 10, 2024
While this is definitely a treat, dark chocolate offers some health benefits. It contains antioxidants called flavonoids that may support
Cauliflower is packed with nutrients, including fiber, vitamins C and K, and antioxidants. To make this dish healthier, use half-and-half
Butternut squash provides exceptional nutrition, rich in vitamins A and C, fiber, and antioxidants. To make this soup healthier, use
Sweet potatoes are nutritional powerhouses, rich in vitamin A, fiber, and antioxidants. They provide beta-carotene, which supports eye health and
This roast combines lean pork protein with nutritious ingredients. Apples provide fiber and antioxidants, while spinach adds iron and vitamins.
While these are holiday treats meant for enjoyment, some adjustments can make them slightly healthier. Consider using whole wheat pastry
While indulgent, pork belly provides complete protein and B vitamins. The fat content, though high, includes heart-healthy monounsaturated fats. Garlic
These cookies contain some nutritional benefits from coconut, which provides fiber and healthy fats. The egg whites offer protein with
While indulgent, Chicken Parmesan provides protein and calcium. To make healthier, bake the chicken instead of pan-frying. Use whole wheat
Delight in the melt-in-your-mouth sweetness of our Russian Tea Cakes. These delicate, buttery cookies are filled with finely chopped nuts