Entrees
Mushroom Galette
Use whole wheat pie crust for added fiber, load up on a variety of mushrooms for different nutrients and textures,
January 7, 2026
Use whole wheat pie crust for added fiber, load up on a variety of mushrooms for different nutrients and textures,
Cabbage is rich in vitamin K and vitamin C while being low in calories. The fermentation-style preparation with lime juice
Apples provide fiber, vitamin C, and natural sweetness while pecans add heart-healthy fats and protein. This fruit-forward dessert delivers indulgent
Chai spices like ginger, cardamom, and cinnamon contain natural compounds that support digestion and add warmth without extra calories. Gradual
Lobster is naturally low in calories and high in protein. Use half olive oil and half butter in your sauce
Cranberry juice provides vitamin C and antioxidants, while lime juice adds a fresh citrus boost. The champagne topper keeps each
Cabbage is rich in vitamin K and vitamin C while being low in calories. The fermentation-style preparation with lime juice
Olives provide heart-healthy monounsaturated fats and antioxidants, while cheese offers protein and calcium. The herb-infused olive oil marinade adds flavor
Brie provides protein and calcium, while the portion-controlled bites make it easy to enjoy this indulgent treat without overdoing it.
These mini sandwiches provide portion control naturally through their small size. Using whole grain crackers as an alternative can add