Entrees
Cheesy Hot Beef Sandwich
Beef roast provides high-quality complete protein and heme iron, which is easily absorbed by the body. Caramelized onions add natural
October 4, 2025
Beef roast provides high-quality complete protein and heme iron, which is easily absorbed by the body. Caramelized onions add natural
Ground beef provides high-quality protein and iron for muscle health and energy. Potatoes offer potassium and vitamin C, while adding
Nutmeg contains compounds that may help improve cognitive function and reduce inflammation — proving that even the smallest garnish can
Cauliflower is rich in fiber, vitamins C and K, and antioxidants that support immune health. The combination of quinoa and
Use whole wheat penne for extra fiber, substitute half-and-half for heavy cream, and double the spinach to boost nutrients while
Poblano peppers provide vitamin C and capsaicin, which may boost metabolism. The lean chicken adds high-quality protein, while the lime
Dried pinto beans are an excellent source of plant-based protein, fiber, and folate. Making them from scratch allows you to
Sweet potatoes are rich in beta-carotene, fiber, and potassium. Roasting them caramelizes their natural sugars, so you can enjoy satisfying
Ham provides protein and B-vitamins, while cheese adds calcium. Using puff pastry creates satisfying portion control since each stick delivers
Bell peppers are packed with vitamin C and antioxidants, while lean beef provides high-quality protein and iron. Stir-frying preserves the