
Cranberry Orange Glazed Turkey
Remove the skin before eating to cut calories significantly, and use sugar-free cranberry sauce with fresh orange juice to reduce

Remove the skin before eating to cut calories significantly, and use sugar-free cranberry sauce with fresh orange juice to reduce

Turkey is an excellent source of lean protein and contains tryptophan, which supports serotonin production for mood regulation. Repurposing leftovers

Turkey is an excellent source of lean protein and contains tryptophan, which supports healthy sleep patterns. Removing the skin after

Butternut squash is packed with beta-carotene, fiber, and vitamin A, which support eye health and immunity. The spinach adds iron

Fresh berries are packed with antioxidants and vitamin C, adding a nutritious boost to this indulgent breakfast while providing natural

Using corn tortillas instead of flour provides more fiber and a gluten-free option. Green chiles add vitamin C and capsaicin,

This soup offers the comfort of lasagna with built-in portion control and more balanced nutrition from the broth base. The

Use reduced-sugar cranberry sauce and swap half the brie for light cream cheese mixed with herbs to reduce calories while

Chicken thighs contain more iron and zinc than chicken breasts while staying moist during cooking. Apple cider provides natural sweetness

Tofu is a complete plant-based protein containing all nine essential amino acids. Pressing and coating with cornstarch creates restaurant-quality crispiness