
Buffalo Chicken Chili
Ground chicken is leaner than beef while still providing plenty of protein. The combination of cannellini and black beans adds

Ground chicken is leaner than beef while still providing plenty of protein. The combination of cannellini and black beans adds

Shrimp is an excellent source of lean protein and selenium while being naturally low in calories and fat. The cabbage

Chicken provides lean protein for muscle health and satiety. Using rotisserie chicken or meal-prepped chicken makes this dish come together

Using lettuce leaves instead of wraps significantly reduces carbohydrates and calories while adding refreshing crunch and hydration. Thai basil provides

Trim visible fat from the pork shoulder before cooking, and serve smaller portions alongside roasted root vegetables and a crisp

Orange bell peppers are packed with vitamin C—even more than citrus fruits—and provide beta-carotene for immune support. The combination of

Lentils are a nutritional powerhouse, providing plant-based protein, fiber, and iron that support stable energy levels. The combination of vegetables

Shrimp is low in calories yet high in protein and selenium, supporting thyroid function and metabolism. Broccoli provides fiber, vitamin

Tuna provides lean protein and omega-3 fatty acids that support heart and brain health. Peas add fiber and plant-based protein

Ribeye steak provides high-quality protein and iron for energy and muscle health. Mushrooms add umami flavor while contributing B vitamins