Appetizers
Crispy Vegan Taquitos
These taquitos are loaded with fiber and protein from black beans and sweet potatoes. Baking instead of frying keeps them
January 17, 2025
These taquitos are loaded with fiber and protein from black beans and sweet potatoes. Baking instead of frying keeps them
Ricotta cheese is a great source of calcium and protein. Substitute heavy cream with milk or a plant-based alternative to
This dish is low in carbohydrates and rich in vitamins, thanks to the cabbage and carrots. Use low-sodium soy sauce
This Vegan Cajun Pasta is a nutrient-packed dish that balances spicy flavors with creamy richness. Coconut milk provides healthy fats,
This Street Corn Chicken Rice Bowl is a balanced meal offering protein from chicken, healthy fats from avocado, and fiber
While prime rib is indulgent, it provides high-quality protein, iron, and B vitamins. The herbs add antioxidants and beneficial compounds.
While ham is higher in sodium and fat, it provides complete protein and important minerals like zinc and iron. To
This comforting dish can be made healthier with some adjustments. Use whole wheat orzo for added fiber and nutrients. Replace
While rich and creamy, this dish offers several nutritional benefits. The chicken provides lean protein, while ginger and garlic have
This fusion dish combines lean protein with colorful vegetables. Bell peppers are rich in vitamins C and A, while tomatoes