Entrees
Crispy Panko-Crusted Cod with Lemon Dill Sauce
Cod is an excellent source of lean protein and is rich in essential nutrients like vitamin B12, selenium, and phosphorus.
April 16, 2024
Cod is an excellent source of lean protein and is rich in essential nutrients like vitamin B12, selenium, and phosphorus.
This chili beef pasta bake is a balanced meal that combines lean protein from the ground beef, fiber from the
This hearty penne beef dish is packed with protein from the ground beef, fiber from the vegetables, and complex carbohydrates
These baked chicken chimichangas are a healthier alternative to the traditional fried version. The lean chicken provides protein, while the
This classic beef stroganoff is a balanced meal, providing lean protein from the beef, fiber and vitamins from the mushrooms
Gnocchi is a great source of complex carbohydrates for sustained energy, while mushrooms and spinach provide important vitamins, minerals, and
Salmon is an excellent source of omega-3 fatty acids, which are essential for heart health, brain function, and reducing inflammation.
Chicken is an excellent source of lean protein, while the fresh herbs and lemon provide a burst of flavor and
These chicken and veggie dumplings are a nutritious option, packed with lean protein from the chicken and essential vitamins and
Orzo is a whole-grain pasta that provides fiber, protein, and essential vitamins and minerals. Combined with lean shrimp and bright