
Quick 30-Minute Chicken Piccata
Use whole wheat flour for added fiber and nutrients, and reduce butter by half while adding extra lemon juice to

Use whole wheat flour for added fiber and nutrients, and reduce butter by half while adding extra lemon juice to

Cabbage is an excellent source of vitamin K and vitamin C while being very low in calories. The combination of

Green salsa (salsa verde) is typically made with tomatillos, which are rich in vitamin C and antioxidants. The corn tortillas

Using Greek yogurt instead of traditional buttermilk adds protein while air frying reduces oil content by up to 75% compared

Swap heavy cream for evaporated milk to cut calories while maintaining creaminess, and use freshly grated Parmesan for maximum flavor

Pounding the chicken to an even thickness ensures uniform cooking and helps the meat stay tender and juicy. While this

Chicken breast provides lean protein for muscle maintenance, while the mixed greens offer vitamins A and K. The hot honey

Roasting garlic mellows its sharpness and enhances its natural sweetness while preserving beneficial compounds. Chicken provides lean protein, and the

Greek yogurt and feta cheese provide probiotics and protein while being lower in calories than traditional taco toppings. The fresh

Chicken breast provides lean protein for muscle health, while mushrooms offer selenium and B vitamins. Asiago cheese adds calcium and