Appetizers
Spiderweb Dip
Refried beans provide protein and fiber that help stabilize blood sugar and keep you satisfied. Guacamole adds heart-healthy fats from
October 30, 2025
Refried beans provide protein and fiber that help stabilize blood sugar and keep you satisfied. Guacamole adds heart-healthy fats from
Chicken provides lean protein while puff pastry creates satisfying portion control in these individual pinwheels. Using rotisserie chicken makes prep
Using baguette as a base provides a satisfying crunch and helps with portion control. The olive oil adds healthy fats
Ground beef provides protein and iron, while the pizza dough wrapping creates natural portion control. These sticks offer a fun
Cauliflower is rich in vitamin C and fiber while being naturally low in calories. Gochujang adds probiotics and capsaicin, which
Ham provides protein and B-vitamins, while cheese adds calcium. Using puff pastry creates satisfying portion control since each stick delivers
Potatoes provide potassium and vitamin C, while cheddar cheese adds calcium and protein. Using leftover mashed potatoes reduces food waste
Cream cheese provides protein and calcium, while the portion-controlled size of these mini cheeseballs makes it easy to enjoy a
Horseradish contains compounds that may help boost metabolism and provide anti-inflammatory benefits. Arugula adds vitamin K and antioxidants while contributing
Spinach provides iron, folate, and vitamins A and K that support energy and bone health. Using puff pastry in moderation