Appetizers
Strawberry Santas
These festive treats offer some nutritional benefits. Strawberries are rich in vitamin C, antioxidants, and fiber. Mascarpone provides protein and
December 25, 2024
These festive treats offer some nutritional benefits. Strawberries are rich in vitamin C, antioxidants, and fiber. Mascarpone provides protein and
Butter provides a rich flavor but also adds saturated fat. To lighten this recipe, consider using half butter and half
This appetizer combines protein-rich black-eyed peas with fresh vegetables. Black-eyed peas provide fiber, iron, and folate. Tomatoes offer lycopene and
These puffs combine nutrient-rich spinach with indulgent pastry. Spinach provides iron, calcium, vitamins A and K, and fiber. To make
While indulgent, potato skins contain some nutritional benefits. Potatoes provide vitamin C, potassium, and fiber when eaten with their skins.
While this dip is undeniably indulgent, you can make it more nutritious with some adjustments. Use light cream cheese and
While creamy and indulgent, this dip contains some nutritional benefits. Onions are rich in antioxidants and compounds that may help
These turkey meatballs offer a healthier alternative to traditional beef versions. Turkey is lean protein, lower in saturated fat while
While Cheesy Corn Casserole is a comforting side dish, it’s high in calories and fat. Corn provides fiber, vitamins, and
Avocado Hummus combines the nutritional benefits of two superfoods. Chickpeas are high in protein and fiber, which promote satiety and