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Caprese Salad with mozzarella, basil, and tomato

Healthy Fact of the Day

This Caprese Salad is a nutritional powerhouse, packed with essential vitamins, minerals, and antioxidants. The combination of fresh mozzarella, juicy tomatoes, and fragrant basil creates a delightful and healthy dish that nourishes your body and satisfies your taste buds. Enjoy this vibrant and flavorful salad as a light and refreshing meal.
Caprese Salad with Mozzarella, Basil, and Tomato

Caprese Salad with Mozzarella, Basil, and Tomato

Recipe by Daily Disher

Fresh and flavor-packed Italian salad with mozzarella, basil, and tomato.

Course: Salad, AppetizerCuisine: ItalianDifficulty: Easy
5.0 from 1 vote
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal
Total time

1

hour 

10

minutes

Ingredients

  • 8 oz fresh mozzarella cheese

  • 2 large ripe tomatoes

  • 1 bunch fresh basil leaves

  • 3 tbsp extra virgin olive oil

  • 1 tbsp balsamic vinegar

  • to taste salt

  • to taste black pepper

Directions

  • Slice the fresh mozzarella cheese into even rounds, about a quarter-inch thick, and set them aside on a plate.
  • Cut the large, ripe tomatoes into similar-sized slices as the mozzarella to ensure even stacking and presentation.
  • Arrange the tomato slices on a serving platter, interspersed with the sliced mozzarella rounds and fresh basil leaves.
  • Drizzle extra virgin olive oil over the assembled salad generously, ensuring each piece is lightly coated for flavor.
  • Sprinkle the balsamic vinegar over the salad to add acidity and depth, balancing with the richness of the cheese.
  • Season the salad lightly with salt and freshly ground black pepper to enhance the natural flavors of the ingredients.
  • Serve immediately, as the salad is best enjoyed fresh, with the added option of crusty bread on the side.

Nutrition Facts

  • Total number of serves: 4
  • Calories: 300kcal
  • Cholesterol: 30mg
  • Sodium: 250mg
  • Potassium: 300mg
  • Sugar: 4g
  • Protein: 11g
  • Calcium: 20mg
  • Iron: 5mg

The Caprese Salad is a classic Italian dish that showcases the simple yet delicious combination of fresh mozzarella, juicy tomatoes, and fragrant basil. This easy-to-prepare salad features high-quality ingredients that come together seamlessly to create a burst of flavor in every bite. The creamy mozzarella, the sweet and tangy tomatoes, and the aromatic basil leaves create a harmonious balance that is both refreshing and satisfying. With minimal preparation required, this salad is the perfect choice for a light and healthy meal or a flavorful side dish. The Caprese Salad is a true testament to the power of using fresh, quality ingredients to create a truly delectable culinary experience.

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Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

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