DALL·E-2024-11-01-16.01.00-A-hearty-bowl-of-Buffalo-Chicken-Pasta.-The-pasta-is-coated-in-a-creamy-spicy-buffalo-sauce-with-tender-pieces-of-chicken-and-topped-with-melted-chee

Buffalo Chicken Pasta

Healthy Fact of the Day

While indulgent, this pasta dish provides protein from the chicken and calcium from the cheese. To make it healthier, use whole grain pasta for added fiber and nutrients. Consider using light cream cheese and reducing heavy cream by substituting with milk or chicken broth. The carrots and celery add vitamins and fiber. For a lighter version, increase the vegetables and decrease the cheese content. You could also use Greek yogurt-based ranch dressing and reduced-fat cheese. While satisfying, this is a calorie-dense dish best enjoyed in moderation. Consider serving with a large side salad to increase vegetable intake.

Ingredients

 

  • 1 lb penne pasta
  • 2 lbs chicken breasts, diced
  • 1/2 cup buffalo sauce
  • 8 oz cream cheese, softened
  • 1 cup heavy cream
  • 1/2 cup blue cheese, crumbled
  • 1 cup mozzarella cheese, shredded
  • 4 tbsp butter
  • 3 cloves garlic, minced
  • 1 small onion, diced
  • 2 celery stalks, finely diced
  • 2 carrots, finely diced
  • 1/4 cup ranch dressing
  • 2 green onions, sliced
  • Salt and black pepper to taste

 

For garnish:

  • Extra blue cheese crumbles
  • Chopped celery leaves
  • Drizzle of buffalo sauce
  • Sliced green onions

Instructions

  1. Cook pasta according to package directions.

  2. Reserve 1 cup pasta water.

  3. Season diced chicken with salt and pepper.

  4. In a large skillet, melt 2 tbsp butter and cook chicken until golden.

  5. Remove and set aside.

  6. In same skillet, melt remaining butter. Add onion, celery, and carrots. Cook until softened.

  7. Add garlic and cook for 1 minute more.

  8. Stir in cream cheese until melted.

  9. Add heavy cream, buffalo sauce, and ranch dressing.

  10. Simmer sauce until slightly thickened.

  11. Return chicken to skillet.

  12. Add cooked pasta, tossing to coat with sauce.

  13. Stir in blue cheese and mozzarella until melted.

  14. Add pasta water if needed for desired consistency.

  15. Top with garnishes and serve hot.

Twirl your fork into this Buffalo Chicken Pasta and watch as the creamy, spicy sauce clings to every piece of pasta and tender chicken! Each bite delivers the perfect balance of heat and cool creaminess, with blue cheese adding that classic buffalo wing finish. Whether you’re craving comfort food with a kick or feeding a crowd of hungry sports fans, this pasta transforms two favorites into one incredible dish. So fire up that stove, grab your biggest skillet, and get ready to create a pasta that’ll make your taste buds do the chicken wing dance!

Recent Recipes

Pineapple Tajín Fruit & Cottage Cheese Cups

  • July 5, 2026
  • 15 min read

Coconut Curry Chickpea & Basmati Rice Bowls

  • July 5, 2026
  • 15 min read

The Ice Cream Paradox: Why the Simplest

  • July 5, 2026
  • 10 min read

Zucchini Cheddar Egg & Oat Breakfast Cups

  • July 5, 2026
  • 13 min read

Piña Colada Cheesecake Mousse

  • July 5, 2026
  • 17 min read

Doritos Taco Casserole

  • July 5, 2026
  • 9 min read

Happy 4th of July — America Turns

  • July 4, 2026
  • 4 min read

The Grill as Teacher: What Fire Reveals

  • July 4, 2026
  • 10 min read

Smoked Cream Cheese Is the Easiest Thing

  • July 4, 2026
  • 3 min read

Ham and Swiss Overnight Strata

  • July 4, 2026
  • 11 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Meal Prep
Amelia Grace

Pineapple Tajín Fruit & Cottage Cheese Cups

Cottage cheese is having a well-deserved nutritional moment—it’s one of the highest-protein dairy foods available per calorie, delivering casein protein that digests slowly and supports satiety for hours. Paired with pineapple’s natural bromelain enzymes, which aid digestion and reduce inflammation, this cup is one of the most genuinely nourishing snack combinations in the collection.

Read More »
Asian
Benjamin Brown

Coconut Curry Chickpea & Basmati Rice Bowls

Curcumin—the primary bioactive compound in curry powder’s turmeric component—has one of the strongest anti-inflammatory profiles of any dietary compound studied, and its absorption increases dramatically when consumed with fat. The coconut milk in this bowl provides precisely that fat context, making every serving of this curry an unusually efficient anti-inflammatory preparation.

Read More »
Blog
Daily Disher

The Ice Cream Paradox: Why the Simplest Dessert Is the Hardest to Make

Full-fat dairy — including the cream and egg yolks that form the base of genuinely well-made ice cream — contains fat-soluble vitamins including A, D, E, and K2 that are present in much lower concentrations in low-fat dairy alternatives. The specific fat in cream also contains conjugated linoleic acid and medium-chain triglycerides that have demonstrated metabolic benefits in clinical research. The nutritional case for occasional high-quality full-fat ice cream over frequent consumption of low-fat versions engineered with stabilizers, gums, and artificial flavors is more defensible than the low-fat dietary ideology of the late twentieth century suggested — making a small portion of genuinely well-made ice cream a more nutritionally sound choice than a large portion of its industrially engineered alternative.

Read More »

Get your daily dose of delicious!

Skip to content