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Garlic Butter Salmon

Garlic Butter Salmon

Healthy Fact of the Day

Salmon is rich in omega-3 fatty acids, which support heart and brain health. Use grass-fed butter or olive oil as a substitute for a healthier fat option. Adding extra garlic boosts immune-boosting properties and flavor without extra calories.

Ingredients

  • 4 salmon fillets (about 6 oz each)
  • 3 tbsp unsalted butter, melted
  • 3 cloves garlic, minced
  • 1 tbsp fresh lemon juice
  • 1 tsp paprika
  • 1 tsp dried parsley (or 1 tbsp fresh parsley, chopped)
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Lemon wedges, for serving

     Instructions

  1. Preheat Oven: Set to 375°F (190°C). Line a baking sheet with parchment paper or foil.

  2. Prepare Garlic Butter: In a small bowl, mix melted butter, garlic, lemon juice, paprika, parsley, salt, and pepper.

  3. Arrange Salmon: Place salmon fillets skin-side down on the prepared baking sheet. Spoon the garlic butter mixture evenly over each fillet.

  4. Bake: Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. Cooking time may vary based on the thickness of the fillets.

  5. Optional Broil: For a golden finish, broil the salmon for 2-3 minutes after baking.

  6. Serve: Garnish with additional parsley and serve with lemon wedges on the side. Pair with steamed vegetables, rice, or a fresh salad for a complete meal.

    Treat yourself to this delicious and easy Garlic Butter Salmon! With its tender, flaky texture and savory, buttery flavor, it’s a restaurant-quality dish you can make at home in just minutes. Perfect for weeknights or special occasions alike. Enjoy!

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