Daily Dish

Lentil Sloppy Joes

Healthy Fact of the Day

Lentil Sloppy Joes offer a plant-based twist on a classic comfort food. Packed with protein and fiber from lentils, this recipe is a nutritious and delicious alternative to traditional Sloppy Joes. It's a hearty meal that's easy to make and perfect for a family dinner.

Ingredients

 

  • 1 cup dry green or brown lentils, rinsed and drained
  • 3 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 onion, finely chopped
  • 1 bell pepper, diced
  • 2 cloves garlic, minced
  • 1 can (14 oz) crushed tomatoes
  • 2 tablespoons tomato paste
  • 2 tablespoons maple syrup or brown sugar
  • 2 tablespoons Worcestershire sauce (vegan if preferred)
  • 1 tablespoon Dijon mustard
  • 1 teaspoon chili powder
  • 1/2 teaspoon smoked paprika
  • Salt and black pepper to taste
  • Hamburger buns
  • Optional toppings: sliced pickles, red onion, shredded lettuce
  •  
  •  

Instructions

 

  1. In a medium saucepan, combine lentils and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes or until lentils are tender but not mushy. Drain any excess liquid.

  2. In a large skillet, heat olive oil over medium heat.

  3. Add chopped onion and diced bell pepper to the skillet. Sauté for 5-7 minutes or until vegetables are softened.

  4. Add minced garlic and sauté for an additional 1-2 minutes until fragrant.

  5. Stir in cooked lentils, crushed tomatoes, tomato paste, maple syrup or brown sugar, Worcestershire sauce, Dijon mustard, chili powder, smoked paprika, salt, and black pepper.

  6. Simmer the mixture for 10-15 minutes, stirring occasionally, until the flavors meld and the mixture thickens.

  7. Adjust seasoning to taste.

  8. Toast the hamburger buns if desired.

  9. Spoon the lentil mixture onto the bottom half of each bun.

  10. Top with optional toppings such as sliced pickles, red onion, and shredded lettuce.

  11. Place the top half of the bun on each Lentil Sloppy Joe.

  12. Serve these plant-based Sloppy Joes with your favorite side dishes.

 

Enjoy a wholesome and flavorful meal that satisfies your comfort food cravings!

Recent Recipes

French Silk Brownies

  • February 8, 2026
  • 12 min read

M&M’s Recall Issued Over Missing Allergen Warnings

  • February 8, 2026
  • 5 min read

Tuna Salad Cucumber Bites

  • February 8, 2026
  • 14 min read

Chicken Grain Bowls

  • February 8, 2026
  • 13 min read

Overnight Oats

  • February 8, 2026
  • 12 min read

Jalapeño Popper Chicken Enchiladas

  • February 8, 2026
  • 7 min read

Drake Maye’s Raising Cane’s Order Reveals the

  • February 7, 2026
  • 4 min read

Overnight Baked Banana French Toast Casserole

  • February 7, 2026
  • 10 min read

Pork Stir Fry

  • February 7, 2026
  • 7 min read

The End of an Era: Minute Maid

  • February 6, 2026
  • 4 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Desserts
Daily Disher

French Silk Brownies

Dark chocolate contains flavonoids that support heart health and may improve mood. While these brownies are an indulgent treat, using quality chocolate with higher cacao content adds antioxidant benefits. Enjoy mindfully—the rich, layered texture means a small square delivers maximum satisfaction, helping you savor each luxurious bite without overindulging.

Read More »
Blog
Daily Disher

M&M’s Recall Issued Over Missing Allergen Warnings on Repackaged Products

Even if you’ve eaten a product safely before, always check the label each time you buy it. Manufacturers occasionally reformulate recipes, change suppliers, or add new allergen warnings. When cooking for others, ask about food allergies before you start, and keep ingredients in their original packaging until serving so guests can verify allergen information themselves. This simple habit can prevent serious allergic reactions and shows respect for people managing food allergies.

Read More »
Meal Prep
Daily Disher

Tuna Salad Cucumber Bites

Tuna provides high-quality protein and omega-3 fatty acids that support heart health and brain function, while cucumber’s high water content keeps you hydrated—making these bites a nutritionally smart choice for between-meal hunger.

Read More »

Get your daily dose of delicious!

Skip to content