Daily Dish

Eggplant and Chickpea Curry

Healthy Fact of the Day

Eggplant and Chickpea Curry is a flavorful and plant-based dish that provides a good source of fiber, antioxidants, and essential nutrients. It's a delicious way to incorporate more vegetables and legumes into your diet.

Ingredients

  • 1 large eggplant, diced
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 1 can (14 oz) coconut milk
  • 2 tablespoons curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon turmeric
  • 1/2 teaspoon cayenne pepper (adjust to taste)
  • Salt and black pepper to taste
  • 2 tablespoons olive oil
  • Fresh cilantro for garnish
  • Cooked rice for serving

 

  •  

Instructions

 

  1. In a large skillet or pot, heat olive oil over medium heat.

  2. Add chopped onion and minced garlic, sauté until softened.

  3. Add diced eggplant to the skillet and cook until it starts to brown.

  4. Stir in curry powder, ground cumin, ground coriander, turmeric, cayenne pepper, salt, and black pepper. Cook for another 2 minutes to toast the spices.

  5. Pour in diced tomatoes and coconut milk. Stir to combine.

  6. Add drained and rinsed chickpeas to the mixture.

  7. Bring the curry to a simmer, then reduce the heat to low, cover, and let it cook for 20-25 minutes or until the eggplant is tender.

  8. Adjust the seasoning if needed.

  9. Serve the Eggplant and Chickpea Curry over cooked rice.

  10. Garnish with fresh cilantro.

  11.  
  12.  

Enjoy this aromatic and satisfying curry as a flavorful plant-based dinner!

Recent Recipes

Samoas Pie

  • September 14, 2025
  • 1 min read

Crispy Parmesan Crusted Roasted Brussels Sprouts

  • September 14, 2025
  • 1 min read

Apple Fritter Bites

  • September 13, 2025
  • 1 min read

Crockpot Ravioli Lasagna

  • September 13, 2025
  • 1 min read

Hot Honey Chicken Salad

  • September 12, 2025
  • 1 min read

Peach Whiskey Iced Tea

  • September 11, 2025
  • 1 min read

Sweet Potato & Chickpea Curry

  • September 11, 2025
  • 1 min read

Gourmet Seafood Cassolette

  • September 10, 2025
  • 2 min read

Roasted Garlic White Chicken Lasagna Soup

  • September 10, 2025
  • 2 min read

Greek Chicken Tacos with Whipped Feta

  • September 9, 2025
  • 2 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Desserts
Daily Disher

Samoas Pie

Toasting coconut enhances its natural nutty flavor and adds textural contrast. The natural fiber in coconut also helps slow sugar absorption, making each rich bite more satisfying.

Read More »
Other
Daily Disher

Crispy Parmesan Crusted Roasted Brussels Sprouts

Brussels sprouts are rich in vitamin K, vitamin C, and fiber, supporting bone health and immune function. Roasting enhances their natural sweetness while the Parmesan adds calcium and protein to create a nutritionally complete side dish.

Read More »
Breakfast
Daily Disher

Apple Fritter Bites

Apples contain pectin, a soluble fiber that helps regulate blood sugar and supports digestive health—adding natural sweetness and nutrition to these indulgent bites.

Read More »

Get your daily dose of delicious!

Skip to content