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Vegan Spicy Potato Kale Bowls

Healthy Fact of the Day

Kale is rich in vitamins A, C, and K, supporting immunity and bone health. Roasting potatoes instead of frying keeps this dish light while still delivering satisfying texture and flavor.
Vegan Spicy Potato Kale Bowls

Vegan Spicy Potato Kale Bowls

Recipe by Daily Disher



Vegan Spicy Potato Kale Bowls combine crispy roasted potatoes with sautéed kale, smoky paprika, and a zesty lemon finish for a flavorful, nutrient-packed meal.

Course: MainCuisine: VeganDifficulty: Easy
0.0 from 0 votes
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal
Total time

1

hour 

10

minutes

    Ingredients

    • 4 cups diced potatoes

    • 2 tablespoons olive oil

    • 1 teaspoon smoked paprika

    • 0.5 teaspoon red pepper flakes

    • 3 cups kale, chopped

    • 1 teaspoon salt

    • 0.5 teaspoon black pepper

    • 1 tablespoon lemon juice

    Directions

    • Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
    • In a large bowl, toss the diced potatoes with olive oil, smoked paprika, and red pepper flakes until fully coated.
    • Spread the seasoned potatoes evenly on the prepared baking sheet and roast for 20-25 minutes until golden brown.
    • While potatoes are roasting, heat a large skillet over medium heat and sauté chopped kale with salt and pepper.
    • Combine roasted potatoes and sautéed kale in a large serving bowl, ensuring they are well mixed.
    • Finish with a squeeze of fresh lemon juice over the mixture for added acidity and brightness before serving.

    Nutrition Facts

    • Total number of serves: 4
    • Calories: 250kcal
    • Cholesterol: 0mg
    • Sodium: 620mg
    • Potassium: 400mg
    • Sugar: 8g
    • Protein: 6g
    • Calcium: 60mg
    • Iron: 2mg

    These Vegan Spicy Potato Kale Bowls are a simple yet bold combination of crispy, smoky potatoes and tender, garlicky kale. With a kick of red pepper flakes and a bright lemony finish, this dish is packed with flavor and nutrients—perfect as a hearty plant-based meal or a nutritious side.

    0.0 from 0 votes

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    Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

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