Daily Dish

Turkey Sausage-Stuffed Acorn Squash

Healthy Fact of the Day

Turkey sausage-stuffed acorn squash is a wholesome and hearty dish that's perfect for the fall season.

Ingredients

 

  • 4 medium acorn squash (about 1-1/2 pounds each)
  • 1 cup cherry tomatoes, halved
  • 1 pound Italian turkey sausage links, casings removed
  • 1/2 pound sliced fresh mushrooms
  • 1 medium apple, peeled and finely chopped
  • 1 small onion, finely chopped
  • 2 teaspoons fennel seed
  • 2 teaspoons caraway seeds
  • 1/2 teaspoon dried sage leaves
  • 3 cups fresh baby spinach
  • 1 tablespoon minced fresh thyme
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 8 ounces fresh mozzarella cheese, chopped
  • 1 tablespoon red wine vinegar

Instructions

 

  1. Preheat oven to 400°. Cut squash lengthwise in half; remove and discard seeds. Using a sharp knife, cut a thin slice from bottom of each half to allow them to lie flat. Place squash in a shallow roasting pan, hollow side down; add 1/4 in. of hot water and halved tomatoes. Bake, uncovered, 45 minutes.

  2. Meanwhile, in a large skillet, cook sausage, mushrooms, apple, onion and dried seasonings over medium heat 8-10 minutes or until sausage is no longer pink, breaking up sausage into crumbles; drain. Add spinach, thyme, salt and pepper; cook and stir 2 minutes. Remove from heat.

  3. Carefully remove squash from roasting pan. Drain cooking liquid, reserving the tomatoes. Return squash to pan, hollow side up.

  4. Stir cheese, vinegar and reserved tomatoes into sausage mixture. Spoon into squash halves. Bake 5-10 minutes longer or until heated through and squash is easily pierced with a fork.

 

This Turkey Sausage-Stuffed Acorn Squash is a delightful and nutritious meal that captures the essence of autumn in every bite.

Recent Recipes

Krispy Kreme Is Dropping a Pokémon Doughnut

  • August 14, 2026
  • 3 min read

The Olive Oil Harvest: Why the Freshest

  • August 14, 2026
  • 11 min read

Taco Hashbrown Casserole

  • August 14, 2026
  • 6 min read

Aldi’s August Finds Are Stacked — And

  • August 13, 2026
  • 5 min read

Bushwacker

  • August 13, 2026
  • 12 min read

The Cookout That Nobody Forgets: Building an

  • August 13, 2026
  • 12 min read

Balsamic Peach Pork Chops

  • August 13, 2026
  • 6 min read

Oreo Just Quietly Brought Back Two Fall

  • August 12, 2026
  • 3 min read

Steak Diane with Asparagus

  • August 12, 2026
  • 13 min read

Cheesy Smashed Potatoes

  • August 12, 2026
  • 6 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Krispy Kreme Is Dropping a Pokémon Doughnut Collection Monday — And There Are Six of Them

With six doughnuts in the Pokémon collection, the Krispy Kreme Dozen is designed for sharing — and sharing is genuinely the healthiest way to enjoy a collab lineup like this one. Splitting the dozen across a group of six means one character doughnut each, which is a perfectly reasonable treat. The Charmander doughnut’s filled format means it’s more substantial than the glazed varieties — a single Charmander alongside a coffee is a satisfying treat that doesn’t require working through more than one doughnut to feel the full experience. And the free Original Glazed on August 22 is one of the lower-calorie Krispy Kreme options at around 190 calories — a smart choice for the freebie day.

Read More »
Blog
Daily Disher

The Olive Oil Harvest: Why the Freshest Bottle on the Shelf Is Always the Best One

Extra virgin olive oil’s health benefits are substantially dependent on its polyphenol content — specifically the compounds oleocanthal, oleuropein, and hydroxytyrosol that are responsible for its anti-inflammatory and cardiovascular-protective effects. Research has found that the polyphenol content of olive oil decreases by approximately forty percent in the first year after pressing and continues to decline thereafter, meaning that fresh, high-polyphenol extra virgin olive oil provides substantially greater health benefits than aged or degraded oil of equivalent volume. The PREDIMED study — the landmark clinical trial demonstrating the cardiovascular benefits of the Mediterranean diet — used high-polyphenol extra virgin olive oil as the primary fat, and the specific health benefits observed in the study may not be replicable with the aged, low-polyphenol olive oil that constitutes most of the commercial supply.

Read More »
Entrees
Amelia Grace

Taco Hashbrown Casserole

Black beans are one of the most nutritious additions to any ground beef dish—providing plant-based protein, fiber, iron, and folate while stretching the beef further and reducing the saturated fat per serving. Using frozen hashbrowns keeps the prep effortless, and the salsa base means you’re getting vegetables, antioxidants, and flavor in every layer without any extra effort.

Read More »

Get your daily dose of delicious!

Skip to content