Daily Dish

Turkey Sausage-Stuffed Acorn Squash

Healthy Fact of the Day

Turkey sausage-stuffed acorn squash is a wholesome and hearty dish that's perfect for the fall season.

Ingredients

 

  • 4 medium acorn squash (about 1-1/2 pounds each)
  • 1 cup cherry tomatoes, halved
  • 1 pound Italian turkey sausage links, casings removed
  • 1/2 pound sliced fresh mushrooms
  • 1 medium apple, peeled and finely chopped
  • 1 small onion, finely chopped
  • 2 teaspoons fennel seed
  • 2 teaspoons caraway seeds
  • 1/2 teaspoon dried sage leaves
  • 3 cups fresh baby spinach
  • 1 tablespoon minced fresh thyme
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 8 ounces fresh mozzarella cheese, chopped
  • 1 tablespoon red wine vinegar

Instructions

 

  1. Preheat oven to 400°. Cut squash lengthwise in half; remove and discard seeds. Using a sharp knife, cut a thin slice from bottom of each half to allow them to lie flat. Place squash in a shallow roasting pan, hollow side down; add 1/4 in. of hot water and halved tomatoes. Bake, uncovered, 45 minutes.

  2. Meanwhile, in a large skillet, cook sausage, mushrooms, apple, onion and dried seasonings over medium heat 8-10 minutes or until sausage is no longer pink, breaking up sausage into crumbles; drain. Add spinach, thyme, salt and pepper; cook and stir 2 minutes. Remove from heat.

  3. Carefully remove squash from roasting pan. Drain cooking liquid, reserving the tomatoes. Return squash to pan, hollow side up.

  4. Stir cheese, vinegar and reserved tomatoes into sausage mixture. Spoon into squash halves. Bake 5-10 minutes longer or until heated through and squash is easily pierced with a fork.

 

This Turkey Sausage-Stuffed Acorn Squash is a delightful and nutritious meal that captures the essence of autumn in every bite.

Recent Recipes

The Flavors That Everyone Loves but Nobody

  • June 10, 2026
  • 10 min read

Chinese Chicken Pasta Salad

  • June 10, 2026
  • 8 min read

Starbucks Just Confirmed the S’mores Frappuccino Is

  • June 9, 2026
  • 3 min read

Smoky Mezcal Margarita

  • June 9, 2026
  • 10 min read

The Art of Eating Well on Almost

  • June 9, 2026
  • 10 min read

Mexican Chorizo Rice

  • June 9, 2026
  • 9 min read

The Purple Oreos Just Landed in Stores

  • June 8, 2026
  • 4 min read
Buffalo Ranch Crackers

Buffalo Ranch Crackers

  • June 8, 2026
  • 11 min read

The Ingredient That Divided Empires and United

  • June 8, 2026
  • 9 min read

Crockpot French Dip Sliders

  • June 8, 2026
  • 9 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

The Flavors That Everyone Loves but Nobody Talks About

Capsaicin — the compound responsible for chili heat — has been extensively studied for its health effects beyond its sensory properties. Regular consumption of capsaicin has been associated with increased metabolic rate, reduced appetite, improved cardiovascular markers, and antimicrobial effects in multiple clinical studies. The endorphin release triggered by capsaicin consumption produces measurable reductions in perceived pain and improvements in mood. And populations with high chili consumption — in South and Southeast Asia, in Mexico, in parts of Africa — consistently show lower rates of certain chronic diseases in epidemiological studies, though the relationship is complex and likely reflects dietary patterns rather than capsaicin alone.

Read More »
Asian
Amelia Grace

Chinese Chicken Pasta Salad

Sesame oil is rich in antioxidants and heart-healthy unsaturated fats, and fresh ginger contains gingerol—a bioactive compound with potent anti-inflammatory and antioxidant properties. Combined with lean grilled chicken and a rainbow of fresh vegetables, this pasta salad delivers impressive nutritional value in a dish that tastes purely indulgent.

Read More »
Blog
Daily Disher

Starbucks Just Confirmed the S’mores Frappuccino Is Coming Back — Here’s Everything Dropping This Summer

Frappuccinos are one of the more indulgent items on the Starbucks menu — a grande S’mores Frappuccino runs over 400 calories with significant added sugar. If you want the campfire flavor with a lighter footprint, the new S’mores Cold Brew is the smarter pick: it delivers the marshmallow and chocolate flavors in a cold brew format that’s significantly lower in calories and sugar than the blended version. Ordering a tall instead of a grande, asking for light whip, or requesting fewer pumps of vanilla syrup are easy customizations that meaningfully reduce the calorie count without losing the experience.

Read More »

Get your daily dose of delicious!

Skip to content