DALL-A-vibrant-Chicken-Teriyaki-Pineapple-Bowl-served-inside-a-halved-pineapple.-The-bowl-is-filled-with-juicy-teriyaki-glazed-chicken-pieces-colorful-be-e1720024743456

Tropical Chicken Teriyaki Pineapple Bowls

Healthy Fact of the Day

Pineapple contains an enzyme called bromelain, which may aid digestion and have anti-inflammatory properties.

Ingredients

 

  • 2 large pineapples
  • 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
  • 1 red bell pepper, diced
  • 1 cup snap peas
  • 1 cup cooked brown rice

 

For the Teriyaki Sauce:

  • 1/2 cup soy sauce
  • 1/4 cup brown sugar
  • 2 tbsp mirin (sweet rice wine)
  • 1 tbsp sesame oil
  • 2 cloves garlic, minced
  • 1 tbsp grated fresh ginger
  • 1 tbsp cornstarch mixed with 2 tbsp water

 

For Garnish:

  • Sliced green onions
  • Sesame seeds
  • Cilantro leaves

 

Instructions

  1. Cut pineapples in half lengthwise. Scoop out the flesh, leaving about 1/2 inch around the edges to create bowls. Chop 1 cup of the pineapple flesh and set aside.

  2. In a saucepan, combine all teriyaki sauce ingredients except cornstarch slurry. Bring to a simmer and cook for 5 minutes. Add cornstarch slurry and cook until thickened.

  3. In a large skillet, cook chicken pieces until browned and cooked through. Add bell pepper and snap peas, cooking for 2-3 minutes.

  4. Pour teriyaki sauce over the chicken and vegetables, stirring to coat. Add the chopped pineapple and cook for an additional 2 minutes.

  5. Fill each pineapple half with a portion of brown rice, then top with the chicken teriyaki mixture.

  6. Garnish with sliced green onions, sesame seeds, and cilantro leaves.

 

Dig into these vibrant Chicken Teriyaki Pineapple Bowls and let the sweet-savory flavors transport you to a sun-soaked tropical beach! Each bite is a perfect balance of tangy pineapple, savory chicken, and crisp vegetables, all enveloped in a luscious teriyaki glaze. It’s not just a meal; it’s a mini vacation on your plate that’ll have you dreaming of swaying palm trees and crystal-clear waters!

Recent Recipes

Banh Mi Rice Bowl

  • April 17, 2025
  • 1 min read

Mexican Coleslaw

  • April 16, 2025
  • 1 min read

Pear and Gorgonzola Flatbread

  • April 15, 2025
  • 1 min read

BLT Soup

  • April 14, 2025
  • 1 min read

Italian Beef Sandwich

  • April 13, 2025
  • 1 min read

Green Chile Chicken and Rice Casserole

  • April 12, 2025
  • 1 min read

Mexicorn Rotel Dip

  • April 11, 2025
  • 1 min read

Slow Cooker Pineapple Barbecue Meatballs

  • April 10, 2025
  • 1 min read

Strawberry & Lemon Blondies

  • April 9, 2025
  • 1 min read

Vegan Crunchy Thai Quinoa Salad

  • April 8, 2025
  • 1 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Asian
Daily Disher

Banh Mi Rice Bowl

Packed with lean protein and fiber-rich veggies, this dish is both filling and nutritious. Use low-sodium soy sauce and brown rice for a healthier twist.

Read More »
Other
Daily Disher

Mexican Coleslaw

Cabbage is high in fiber and antioxidants, while lime juice adds vitamin C. Swap honey for agave to make it vegan, or add sliced jalapeños for extra heat.

Read More »
Appetizers
Daily Disher

Pear and Gorgonzola Flatbread

Pears are high in fiber and vitamin C. Swap Gorgonzola for a lighter blue cheese if desired, and use whole grain flatbread for an extra nutrient boost.

Read More »

Get your daily dose of delicious!

Skip to content