Traditional Irish Stew
Hearty and comforting, Traditional Irish Stew features tender lamb, potatoes, and carrots simmered in a rich, flavorful broth.
Course: DinnerCuisine: IrishDifficulty: Easy
Servings
4
servingsPrep time
30
minutesCooking time
40
minutesCalories
300
kcalTotal time
1
hour10
minutesIngredients
2 tablespoons olive oil
2 pounds lamb shoulder, cubed
1 large onion, sliced
2 carrots, peeled and sliced
4 potatoes, peeled and cubed
3 cups beef stock
1 teaspoon salt
1 teaspoon black pepper
1 tablespoon chopped fresh parsley
Directions
- Heat olive oil in a large pot over medium-high heat. Add cubed lamb shoulder and brown on all sides for about 8 minutes.
- Remove the lamb and set aside. In the same pot, add sliced onion, cooking until softened, approximately 5 minutes, stirring frequently.
- Return lamb to the pot. Add sliced carrots, cubed potatoes, and pour in the beef stock. Season with salt and black pepper.
- Bring the stew to a gentle boil, then cover the pot and reduce to a simmer for about 1.5 to 2 hours.
- Check occasionally, stirring gently, and ensuring the lamb is tender and the vegetables are cooked.
- Before serving, sprinkle fresh parsley over the stew, adjusting seasoning to taste if needed.
Nutrition Facts
- Total number of serves: 4
- Calories: 250kcal
- Cholesterol: 0mg
- Sodium: 620mg
- Potassium: 400mg
- Sugar: 8g
- Protein: 6g
- Calcium: 60mg
- Iron: 2mg
Traditional Irish Stew is a rustic, soul-warming dish made with succulent lamb, root vegetables, and a savory broth. Slow-simmered to perfection, it delivers deep, rich flavors in every spoonful. Perfect for chilly days, this classic Irish comfort food pairs beautifully with crusty bread for a hearty and satisfying meal.
