Daily Dish

Sweet and Spicy Grilled Summer Squash

Healthy Fact of the Day

Summer squash, including zucchini and yellow squash, are low in calories and rich in essential nutrients like vitamin C, vitamin A, and potassium. They also contain dietary fiber, which supports digestive health and promotes feelings of fullness. Grilling the squash with a small amount of heart-healthy olive oil and natural sweeteners like honey helps create a nutritious and flavorful side dish.

Ingredients

 

  • 4 medium summer squash (zucchini and yellow squash), sliced lengthwise into 1/4-inch strips
  • 2 tbsp olive oil
  • 2 tbsp honey
  • 1 tbsp sriracha sauce (or your favorite hot sauce)
  • 2 garlic cloves, minced
  • 1 tsp smoked paprika
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • Fresh cilantro, chopped, for garnish
  • Lime wedges for serving

 

Instructions

  1. Preheat your grill to medium-high heat (around 400°F or 200°C).

  2. In a small bowl, whisk together the olive oil, honey, sriracha sauce, minced garlic, smoked paprika, salt, and black pepper to create a marinade.

  3. Place the sliced summer squash in a large bowl and pour the marinade over them, tossing gently to coat evenly.

  4. Arrange the marinated squash slices on the preheated grill, cooking for 3-4 minutes per side, or until they are tender and have nice grill marks.

  5. Remove the grilled summer squash from the heat and transfer them to a serving platter.

  6. Garnish with chopped fresh cilantro and serve hot, accompanied by lime wedges for squeezing over the top.

Fire up the grill and let the sweet and spicy flavors of this summer squash dish dance on your tongue, creating a sizzling symphony that’ll have your taste buds singing with joy all season long!

Recent Recipes

Pineapple Bourbon Lemonade

  • May 21, 2026
  • 10 min read

Why Some Cookbooks Change the Way You

  • May 21, 2026
  • 8 min read

Salisbury Steaks in Horseradish Sauce

  • May 21, 2026
  • 8 min read

Papa Murphy’s Just Added a New Meaty

  • May 20, 2026
  • 2 min read

Baked Sage Chicken Meatballs with Parmesan Orzo

  • May 20, 2026
  • 12 min read

The Lost Vegetables Most Home Cooks Have

  • May 20, 2026
  • 9 min read

Curry Chicken Salad

  • May 20, 2026
  • 8 min read

Aldi’s Biggest Drop of the Month Hits

  • May 19, 2026
  • 4 min read

Chili Lime Steak Tacos

  • May 19, 2026
  • 9 min read

The Foods That Taste Better the Next

  • May 19, 2026
  • 8 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Beverages
Amelia Grace

Pineapple Bourbon Lemonade

Pineapple contains bromelain, an enzyme with anti-inflammatory properties that may aid digestion and reduce muscle soreness — tropical flavor with wellness benefits!

Read More »
Blog
Daily Disher

Why Some Cookbooks Change the Way You Cook Forever

Research on cooking behavior consistently finds that home cooks who develop a strong conceptual understanding of cooking — who understand why techniques work rather than simply how to execute them — are more likely to cook from scratch regularly, to use whole ingredients rather than processed ones, and to produce meals of higher nutritional quality than cooks who rely exclusively on recipe-following. The investment in understanding cooking as a practice, rather than a set of instructions, produces measurably healthier eating patterns over time.

Read More »
Entrees
Benjamin Brown

Salisbury Steaks in Horseradish Sauce

Using lean ground beef—90/10 or higher—keeps the fat content moderate while delivering a high-protein, deeply satisfying meal. The horseradish in the sauce contains glucosinolates, compounds associated with antioxidant and anti-inflammatory benefits, making this bold sauce more than just a flavor upgrade.

Read More »

Get your daily dose of delicious!

Skip to content