Daily Dish

Sweet and Spicy Grilled Summer Squash

Healthy Fact of the Day

Summer squash, including zucchini and yellow squash, are low in calories and rich in essential nutrients like vitamin C, vitamin A, and potassium. They also contain dietary fiber, which supports digestive health and promotes feelings of fullness. Grilling the squash with a small amount of heart-healthy olive oil and natural sweeteners like honey helps create a nutritious and flavorful side dish.

Ingredients

 

  • 4 medium summer squash (zucchini and yellow squash), sliced lengthwise into 1/4-inch strips
  • 2 tbsp olive oil
  • 2 tbsp honey
  • 1 tbsp sriracha sauce (or your favorite hot sauce)
  • 2 garlic cloves, minced
  • 1 tsp smoked paprika
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • Fresh cilantro, chopped, for garnish
  • Lime wedges for serving

 

Instructions

  1. Preheat your grill to medium-high heat (around 400°F or 200°C).

  2. In a small bowl, whisk together the olive oil, honey, sriracha sauce, minced garlic, smoked paprika, salt, and black pepper to create a marinade.

  3. Place the sliced summer squash in a large bowl and pour the marinade over them, tossing gently to coat evenly.

  4. Arrange the marinated squash slices on the preheated grill, cooking for 3-4 minutes per side, or until they are tender and have nice grill marks.

  5. Remove the grilled summer squash from the heat and transfer them to a serving platter.

  6. Garnish with chopped fresh cilantro and serve hot, accompanied by lime wedges for squeezing over the top.

Fire up the grill and let the sweet and spicy flavors of this summer squash dish dance on your tongue, creating a sizzling symphony that’ll have your taste buds singing with joy all season long!

Recent Recipes

Beergaritas

  • April 14, 2026
  • 9 min read

Why Your Fried Food Never Tastes Like

  • April 14, 2026
  • 6 min read

Chili Cheese Potato Bake

  • April 14, 2026
  • 9 min read

Annie’s Is Adding Two New Mac &

  • April 13, 2026
  • 3 min read

Jalapeño Popper Eggrolls

  • April 13, 2026
  • 11 min read

A Line Cook’s Guide to Actually Flavorful

  • April 13, 2026
  • 6 min read

Braised Catalina Chicken

  • April 13, 2026
  • 10 min read

The One Step Missing From Every Home-Cooked

  • April 12, 2026
  • 6 min read

Fruity Pebbles Cheesecake Tacos

  • April 12, 2026
  • 16 min read

Apple Slices with Cinnamon Almond Butter Dip

  • April 12, 2026
  • 12 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Appetizers
Amelia Grace

Beergaritas

Using light beer and frozen limeade keeps the alcohol content lower than traditional margaritas, making this a more sessionable option for longer gatherings. Staying hydrated by alternating with water helps you enjoy responsibly while maintaining energy throughout your Taco Tuesday celebration.

Read More »
Blog
Daily Disher

Why Your Fried Food Never Tastes Like the Restaurant’s

The type of oil used for frying significantly affects its nutritional impact. Oils with high smoke points and stable fat profiles — such as avocado oil and refined coconut oil — oxidize less during high-heat cooking than oils like vegetable or corn oil, producing fewer harmful compounds. Maintaining proper frying temperature also reduces oil absorption into food, making correctly fried food less oily than food fried at too-low a temperature.

Read More »
Asian
Benjamin Brown

Chili Cheese Potato Bake

Potatoes are a naturally nutrient-dense ingredient, delivering potassium, vitamin B6, and resistant starch that supports gut health and sustained energy—especially when baked rather than fried. Chili beans add a significant dose of plant-based protein and fiber that keeps you feeling full and satisfied long after dinner, making this indulgent-tasting casserole a more balanced meal than it might first appear.

Read More »

Get your daily dose of delicious!

Skip to content