Daily Dish

Sweet and Spicy Grilled Summer Squash

Healthy Fact of the Day

Summer squash, including zucchini and yellow squash, are low in calories and rich in essential nutrients like vitamin C, vitamin A, and potassium. They also contain dietary fiber, which supports digestive health and promotes feelings of fullness. Grilling the squash with a small amount of heart-healthy olive oil and natural sweeteners like honey helps create a nutritious and flavorful side dish.

Ingredients

 

  • 4 medium summer squash (zucchini and yellow squash), sliced lengthwise into 1/4-inch strips
  • 2 tbsp olive oil
  • 2 tbsp honey
  • 1 tbsp sriracha sauce (or your favorite hot sauce)
  • 2 garlic cloves, minced
  • 1 tsp smoked paprika
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • Fresh cilantro, chopped, for garnish
  • Lime wedges for serving

 

Instructions

  1. Preheat your grill to medium-high heat (around 400°F or 200°C).

  2. In a small bowl, whisk together the olive oil, honey, sriracha sauce, minced garlic, smoked paprika, salt, and black pepper to create a marinade.

  3. Place the sliced summer squash in a large bowl and pour the marinade over them, tossing gently to coat evenly.

  4. Arrange the marinated squash slices on the preheated grill, cooking for 3-4 minutes per side, or until they are tender and have nice grill marks.

  5. Remove the grilled summer squash from the heat and transfer them to a serving platter.

  6. Garnish with chopped fresh cilantro and serve hot, accompanied by lime wedges for squeezing over the top.

Fire up the grill and let the sweet and spicy flavors of this summer squash dish dance on your tongue, creating a sizzling symphony that’ll have your taste buds singing with joy all season long!

Recent Recipes

The Reason Your Meatballs Fall Apart When

  • April 2, 2026
  • 9 min read

Chicken Pot Pie Pasta

  • April 2, 2026
  • 9 min read

Aldi Fans Are Sounding the Alarm: Kirkwood

  • April 1, 2026
  • 4 min read

Lobster Risotto with Champagne Cream Sauce

  • April 1, 2026
  • 11 min read

Why Your Alfredo Sauce Always Breaks and

  • April 1, 2026
  • 9 min read

Beef and Cheese Chimichangas

  • April 1, 2026
  • 8 min read

White Lasagna Soup

  • March 31, 2026
  • 9 min read

Krispy Kreme Just Dropped a NASA-Inspired Doughnut

  • March 31, 2026
  • 4 min read

Blue Bell’s Newest Ice Cream Flavor Is

  • March 31, 2026
  • 3 min read

Chorizo Breakfast Tacos

  • March 31, 2026
  • 9 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

The Reason Your Meatballs Fall Apart When You Cook Them

Using 80/20 ground meat for meatballs creates more satisfying portions that keep you full longer compared to dry, lean versions that require extra sauce or cheese to be palatable, and the fat in properly made meatballs helps absorb fat-soluble vitamins from accompanying tomato sauce while the protein and fat combination supports stable blood sugar better than very lean options that leave you hungry soon after eating.

Read More »
Chicken Recipes
Amelia Grace

Chicken Pot Pie Pasta

This pasta delivers a well-rounded nutritional profile in every bowl—lean chicken breast provides high-quality protein, while the mixed vegetables contribute fiber, vitamins A and C, and essential minerals. Building the sauce from scratch with real broth and milk rather than canned cream soup keeps sodium in check and lets you control exactly what goes into this family-friendly comfort food classic.

Read More »
Blog
Daily Disher

Aldi Fans Are Sounding the Alarm: Kirkwood Spicy Chicken Patties May Be Gone for Good

Frozen chicken patties can be a convenient, protein-rich option for quick meals — just pay attention to the sodium content, as many breaded varieties can be high in salt. Pairing them with whole grain buns, fresh vegetables, and a light sauce keeps the meal balanced without sacrificing that satisfying crunch. Air frying instead of pan frying is another easy way to cut down on added fat while keeping the texture crispy.

Read More »

Get your daily dose of delicious!

Skip to content