Daily Dish

Sweet and Spicy Grilled Summer Squash

Healthy Fact of the Day

Summer squash, including zucchini and yellow squash, are low in calories and rich in essential nutrients like vitamin C, vitamin A, and potassium. They also contain dietary fiber, which supports digestive health and promotes feelings of fullness. Grilling the squash with a small amount of heart-healthy olive oil and natural sweeteners like honey helps create a nutritious and flavorful side dish.

Ingredients

 

  • 4 medium summer squash (zucchini and yellow squash), sliced lengthwise into 1/4-inch strips
  • 2 tbsp olive oil
  • 2 tbsp honey
  • 1 tbsp sriracha sauce (or your favorite hot sauce)
  • 2 garlic cloves, minced
  • 1 tsp smoked paprika
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • Fresh cilantro, chopped, for garnish
  • Lime wedges for serving

 

Instructions

  1. Preheat your grill to medium-high heat (around 400°F or 200°C).

  2. In a small bowl, whisk together the olive oil, honey, sriracha sauce, minced garlic, smoked paprika, salt, and black pepper to create a marinade.

  3. Place the sliced summer squash in a large bowl and pour the marinade over them, tossing gently to coat evenly.

  4. Arrange the marinated squash slices on the preheated grill, cooking for 3-4 minutes per side, or until they are tender and have nice grill marks.

  5. Remove the grilled summer squash from the heat and transfer them to a serving platter.

  6. Garnish with chopped fresh cilantro and serve hot, accompanied by lime wedges for squeezing over the top.

Fire up the grill and let the sweet and spicy flavors of this summer squash dish dance on your tongue, creating a sizzling symphony that’ll have your taste buds singing with joy all season long!

Recent Recipes

Thanksgiving Stuffing Balls

  • November 25, 2025
  • 1 min read

Goat Cheese & Honey Bites

  • November 24, 2025
  • 1 min read

Garlic Herb Butter Roast Turkey

  • November 24, 2025
  • 1 min read

Bourbon Pumpkin Pie

  • November 23, 2025
  • 1 min read

Butternut Squash Pasta with Sausage and Spinach

  • November 23, 2025
  • 1 min read

Quick Overnight Croissant Bake

  • November 22, 2025
  • 1 min read

Crunchy Artichoke Hearts

  • November 22, 2025
  • 1 min read

Green Chile Pepper Jack Chicken Enchiladas

  • November 21, 2025
  • 1 min read

Cinnamon Maple Whiskey Sour

  • November 20, 2025
  • 1 min read

Alfredo Lasagna Soup

  • November 20, 2025
  • 1 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Appetizers
Daily Disher

Thanksgiving Stuffing Balls

Shaping stuffing into balls increases the crispy surface area while helping with portion control. Celery and onion add fiber and vitamins while keeping these traditional flavors lower in calories than many holiday sides.

Read More »
Appetizers
Daily Disher

Goat Cheese & Honey Bites

Goat cheese is easier to digest than cow’s milk cheese and provides protein and calcium. Walnuts add heart-healthy omega-3 fatty acids and satisfying crunch to these elegant bites.

Read More »
Entrees
Daily Disher

Garlic Herb Butter Roast Turkey

Turkey is an excellent source of lean protein and contains tryptophan, which supports healthy sleep patterns. Removing the skin after cooking reduces fat while the herbs and garlic add flavor without extra calories.

Read More »

Get your daily dose of delicious!

Skip to content