Daily Dish

Shrimp Enchiladas

Healthy Fact of the Day

Shrimp Enchiladas are a delicious and seafood-inspired twist on traditional enchiladas, providing a lean source of protein and a burst of Mexican flavors.

Ingredients

 

 

For the Enchilada Sauce:

  • 2 tablespoons olive oil
  • 2 tablespoons all-purpose flour
  • 3 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 1/2 teaspoon dried oregano
  • 2 cups vegetable or chicken broth
  • 1 can (15 oz) diced tomatoes, undrained
  • Salt and black pepper to taste

 

For the Shrimp Filling:

  • 1 lb large shrimp, peeled and deveined
  • 1 tablespoon olive oil
  • 1 onion, finely chopped
  • 1 bell pepper, diced
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • Salt and black pepper to taste

 

For the Enchiladas:

  • 8 small flour or corn tortillas
  • 2 cups shredded Monterey Jack or Mexican blend cheese
  • Chopped fresh cilantro for garnish
  • Sliced jalapeños for garnish (optional)
  • Lime wedges for serving

 

  •  

Instructions

 

  1. Preheat your oven to 375°F (190°C).

  2. In a saucepan, heat olive oil over medium heat. Stir in flour, chili powder, ground cumin, garlic powder, and dried oregano to create a roux.

  3. Gradually whisk in vegetable or chicken broth, ensuring the mixture is smooth.

  4. Add diced tomatoes with their juices and bring the sauce to a simmer. Cook for about 10 minutes until the flavors meld. Season with salt and black pepper to taste.

  5. In a skillet, heat olive oil over medium-high heat. Add chopped onion, diced bell pepper, and minced garlic. Sauté until the vegetables are softened.

  6. Add shrimp to the skillet and cook until they turn pink and opaque. Season with ground cumin, chili powder, salt, and black pepper.

  7. Assemble the enchiladas by spooning a portion of the shrimp filling onto each tortilla, rolling it up, and placing it seam side down in a baking dish.

  8. Pour the enchilada sauce over the rolled tortillas, ensuring they are well covered.

  9. Sprinkle shredded cheese over the top.

  10. Bake in the preheated oven for about 20-25 minutes or until the cheese is melted and bubbly.

  11. Remove from the oven and let it cool for a few minutes.

  12. Garnish with chopped fresh cilantro and sliced jalapeños if desired.

  13. Serve the Shrimp Enchiladas with lime wedges on the side.

  14.  

 

Enjoy these flavorful and seafood-filled enchiladas for a delightful Mexican-inspired meal!

Recent Recipes

Baked Boursin Salmon

  • February 21, 2026
  • 7 min read

Wendy’s Seasonal Fish Sandwich Is Back—But Only

  • February 20, 2026
  • 7 min read

The Real Reason Restaurant Salads Taste Better

  • February 20, 2026
  • 7 min read

Italian Wedding Soup

  • February 20, 2026
  • 8 min read

Blueberry Pineapple Tequila Sour

  • February 19, 2026
  • 10 min read

What Chefs Know About Eggs That You

  • February 19, 2026
  • 8 min read

Steakhouse Burger Sloppy Joes

  • February 19, 2026
  • 7 min read

Garlic Parmesan Roasted Shrimp

  • February 18, 2026
  • 10 min read

The Reason Your Onions Never Caramelize Properly

  • February 18, 2026
  • 6 min read

Crockpot Cheesesteak Tortellini

  • February 18, 2026
  • 8 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Entrees
Oliver King

Baked Boursin Salmon

Salmon is rich in omega-3 fatty acids that support heart and brain health, providing anti-inflammatory benefits. This preparation adds flavor without excessive calories—one serving provides high-quality protein and beneficial fats.

Read More »
Blog
Amelia Grace

Wendy’s Seasonal Fish Sandwich Is Back—But Only Until Easter

Fish is an excellent source of lean protein and omega-3 fatty acids, which support heart and brain health. When ordering a fish sandwich, consider asking for extra lettuce and tomato to boost vegetable intake, and skip the cheese to reduce saturated fat and calories. Pair your sandwich with a side salad or apple slices instead of fries, and choose water or unsweetened iced tea to keep your meal balanced. If you’re making fish at home, baking or grilling instead of frying cuts down on added fats while maintaining great flavor.

Read More »
Blog
James Perez

The Real Reason Restaurant Salads Taste Better Than Yours

Properly dried salad greens allow dressings to coat evenly with less overall fat needed, and making vinaigrettes with extra virgin olive oil provides heart-healthy monounsaturated fats and polyphenols that are absorbed better when consumed with the fat-soluble vitamins in fresh vegetables, maximizing the nutritional benefits of your salad.

Read More »

Get your daily dose of delicious!

Skip to content