AI generated image of a recipe card.

Shrimp and Broccoli Stir-Fry

Healthy Fact of the Day

Shrimp is low in calories yet high in protein and selenium, supporting thyroid function and metabolism. Broccoli provides fiber, vitamin C, and compounds that may support heart health and reduce inflammation.
Shrimp and Broccoli Stir-Fry

Shrimp and Broccoli Stir-Fry

Recipe by Daily Disher

Shrimp and Broccoli Stir-Fry features tender shrimp and crisp broccoli florets tossed in a savory sauce with ginger, garlic, and soy sauce, finished with aromatic sesame oil.

Course: MainCuisine: AsianDifficulty: Easy
5.0 from 1 vote
Servings

4

servings
Prep time

10

minutes
Cooking time

10

minutes
Calories

250

kcal

20

minutes

    Ingredients

    • 1.0 pound shrimp, peeled and deveined

    • 2.0 cups broccoli florets

    • 2.0 tablespoons soy sauce

    • 1.0 tablespoon vegetable oil

    • 1.0 tablespoon fresh ginger, minced

    • 2.0 cloves garlic, minced

    • 0.5 teaspoon cornstarch

    • 0.25 cup water

    • 1.0 pinch red pepper flakes

    • 1.0 teaspoon sesame oil

    Directions

    • In a small bowl, mix the cornstarch and water until the cornstarch is completely dissolved, which will take about a minute.
    • Heat the vegetable oil in a large skillet or wok over medium-high heat for about two minutes before adding minced ginger and garlic.
    • Add the shrimp to the skillet, cook for three to four minutes until they turn pink, and then set them aside on a plate.
    • In the same skillet, add broccoli florets and stir-fry for about three minutes until they are bright green and tender-crisp.
    • Return the shrimp to the skillet and stir in soy sauce, red pepper flakes and cornstarch mixture, cooking for two more minutes until the sauce thickens.
    • Remove from heat and stir in sesame oil, then serve immediately over cooked rice or noodles if desired.

    Nutrition Facts

    • Total number of serves: 4
    • Calories: 250kcal
    • Cholesterol: 0mg
    • Sodium: 620mg
    • Potassium: 400mg
    • Sugar: 8g
    • Protein: 6g
    • Calcium: 60mg
    • Iron: 2mg

    This Shrimp and Broccoli Stir-Fry delivers restaurant-quality Asian flavors in less time than it takes to order takeout. Plump, tender shrimp are quickly seared until pink and juicy, while bright green broccoli florets stay perfectly crisp-tender for satisfying texture in every bite. The sauce brings everything together with aromatic ginger and garlic, savory soy sauce, and a hint of heat from red pepper flakes, all finished with a drizzle of nutty sesame oil that adds incredible depth and richness.

    5.0 from 1 vote

    Recent Recipes

    German Chocolate Poke Cake

    • March 29, 2026
    • 16 min read

    Crispy Chickpea Trail Mix

    • March 29, 2026
    • 18 min read

    Sesame Ginger Noodle Bowls

    • March 29, 2026
    • 18 min read

    Spinach & Feta Egg Bake

    • March 29, 2026
    • 18 min read

    Why Your Omelets Always Break or Stick

    • March 29, 2026
    • 9 min read

    Pepperoni Pizza Monkey Bread

    • March 29, 2026
    • 8 min read

    Homemade Buttermilk Biscuits

    • March 28, 2026
    • 11 min read

    Why Your Slow Cooker Meals Always Taste

    • March 28, 2026
    • 9 min read

    The Best Bolognese Sauce

    • March 28, 2026
    • 9 min read

    USDA Issues Public Health Alert for Beef

    • March 27, 2026
    • 4 min read

    Tip of the Day

    “Always let your meat rest before slicing.”

    Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

    Our Latest Recipes

    Desserts
    Aurora Wright

    German Chocolate Poke Cake

    Pecans are one of the most antioxidant-rich tree nuts, containing beneficial plant compounds that support heart health. Coconut provides medium-chain triglycerides (MCTs) that can support energy and metabolism. While this cake is certainly an indulgent treat, the nuts and coconut add nutritional value including healthy fats, fiber, and minerals. Enjoying rich desserts in moderation as part of balanced eating can actually support sustainable, joyful food relationships.

    Read More »
    Meal Prep
    Benjamin Brown

    Crispy Chickpea Trail Mix

    Chickpeas provide exceptional plant-based protein (15 grams per cup) along with soluble fiber that supports digestive health and stable blood sugar—making this trail mix a genuinely nutritious alternative to chips, crackers, or candy that actually satisfies hunger rather than just teasing it.

    Read More »
    Asian
    Benjamin Brown

    Sesame Ginger Noodle Bowls

    Fresh ginger contains gingerol, a bioactive compound with powerful anti-inflammatory and antioxidant properties that supports digestive health and immune function—making these noodle bowls as health-promoting as they are delicious.

    Read More »

    Get your daily dose of delicious!

    Skip to content