Daily Dish

Sausage & Vegetable Skillet Dinner

Healthy Fact of the Day

This skillet dinner is a balanced meal that combines lean protein from the sausage with a variety of nutrient-rich vegetables, providing a good source of vitamins, minerals, and fiber.

Ingredients

 

  • 1 lb smoked sausage, sliced into rounds
  • 1 tablespoon olive oil
  • 1 red bell pepper, sliced
  • 1 yellow onion, sliced
  • 2 cups sliced mushrooms
  • 2 cloves garlic, minced
  • 1 (14.5 oz) can diced tomatoes
  • 1 cup chicken or vegetable broth
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • Salt and black pepper, to taste
  • Chopped fresh parsley for garnish

 

Instructions

  1. In a large skillet, cook the sliced sausage over medium-high heat until browned, about 5 minutes. Transfer to a plate and set aside.

  2. In the same skillet, heat the olive oil over medium heat.

  3. Add the sliced bell pepper, onion, and mushrooms. Sauté for 5-7 minutes until the vegetables are tender.

  4. Add the minced garlic and cook for another minute, stirring frequently.

  5. Pour in the diced tomatoes (with their juices), chicken or vegetable broth, dried basil, and dried oregano.

  6. Season with salt and black pepper to taste.

  7. Return the cooked sausage to the skillet and stir everything together.

  8. Bring the mixture to a simmer and let it cook for 10-12 minutes, allowing the flavors to meld together.

  9. Remove from heat and garnish with chopped fresh parsley.

Enjoy this hearty and flavorful sausage and vegetable skillet dinner, perfect for a satisfying one-pot meal.

Recent Recipes

Crispy Hashbrown Breakfast Nachos

  • August 1, 2026
  • 12 min read

Five Ways to Use Cottage Cheese That

  • August 1, 2026
  • 3 min read

Why Heat Changes Everything: The Science of

  • August 1, 2026
  • 11 min read

Crispy Parmesan Crusted Baked Salmon

  • August 1, 2026
  • 6 min read

Tostitos Just Completed the Dip Trifecta —

  • July 31, 2026
  • 3 min read

The August Kitchen: Cooking at the Peak

  • July 31, 2026
  • 11 min read

Fiesta Lime Chicken with Avocado

  • July 31, 2026
  • 5 min read

Domino’s Half-Price Pizza Is Back — And

  • July 30, 2026
  • 1 min read

Strawberry Basil Moscow Mule

  • July 30, 2026
  • 12 min read

The Table We Return To

  • July 30, 2026
  • 11 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Breakfast
Benjamin Brown

Crispy Hashbrown Breakfast Nachos

Avocado provides heart-healthy monounsaturated fats and potassium while green onions add vitamin K and antioxidants—making these indulgent loaded hashbrowns more nutritionally balanced than they might appear.

Read More »
Uncategorized
Daily Disher

Five Ways to Use Cottage Cheese That Are Actually Worth the Hype

Cottage cheese earns its viral moment nutritionally — a single cup delivers around 25 grams of protein, which rivals chicken breast ounce for ounce. It’s also high in casein protein, which digests slowly and keeps you full significantly longer than whey-based sources. Look for full-fat or 2% versions rather than fat-free — the fat helps with satiety and carries the flavor in a way the fat-free version simply doesn’t. If sodium is a concern, give it a quick rinse in a fine mesh strainer, which removes a meaningful amount without affecting texture.

Read More »
Blog
Daily Disher

Why Heat Changes Everything: The Science of a Summer Kitchen

High ambient temperatures in the kitchen can significantly affect the nutrient retention of cooking oils — oils that are heated past their smoke point undergo oxidation that produces harmful compounds including aldehydes and acrolein, which have been associated with inflammatory effects in research. Using oils with higher smoke points for high-heat August cooking — avocado oil, refined coconut oil, clarified butter — reduces the formation of these compounds compared to using delicate oils like extra virgin olive oil at temperatures that exceed their smoke point. Reserving extra virgin olive oil for finishing and dressing rather than high-heat cooking is both a culinary and a nutritional best practice, and particularly relevant in the August kitchen where oils reach higher temperatures more quickly.

Read More »

Get your daily dose of delicious!

Skip to content