Daily Dish

Roasted Beet and Goat Cheese Salad

Healthy Fact of the Day

Beets are an excellent source of folate, manganese, potassium, and vitamin C. They also contain betalains, which are powerful plant pigments with antioxidant and anti-inflammatory properties.

Ingredients

 

  • 4 medium beets, peeled and diced into 1-inch cubes
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 6 cups mixed greens
  • 1/2 cup crumbled goat cheese
  • 1/4 cup toasted walnuts
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey

 

Instructions

 

  1. Preheat your oven to 400°F (200°C).
  2. Toss the diced beets with olive oil, salt, and pepper on a baking sheet.
  3. Roast the beets in the preheated oven for 25-30 minutes, or until they are tender and slightly caramelized.
  4. In a large salad bowl, combine the mixed greens, roasted beets, crumbled goat cheese, and toasted walnuts.
  5. In a small bowl, whisk together the balsamic vinegar and honey to make a simple vinaigrette.
  6. Drizzle the balsamic vinaigrette over the salad and toss gently to combine.
  7. Season with additional salt and pepper to taste, if desired.

 

Enjoy this flavorful and nutritious roasted beet and goat cheese salad, a perfect combination of earthy flavors, creamy cheese, and a tangy balsamic dressing!

Recent Recipes

The Food of Summer Evenings: What to

  • July 9, 2026
  • 10 min read

Blueberry Lemon Sangria

  • July 9, 2026
  • 11 min read

California Roll Cucumber Salad

  • July 9, 2026
  • 8 min read

Dunkin’ Just Dropped 16 New Summer Drinks

  • July 8, 2026
  • 3 min read

The Vinegar Shelf: Why the Most Overlooked

  • July 8, 2026
  • 10 min read

Crispy Parmesan Chicken with Garlic Sauce

  • July 8, 2026
  • 12 min read

Garlic Bread Sloppy Joes

  • July 8, 2026
  • 8 min read

Publix Is Recalling Frozen Blueberries in 8

  • July 7, 2026
  • 3 min read

The Herb Garden That Changes How You

  • July 7, 2026
  • 11 min read

Corn Salsa

  • July 7, 2026
  • 10 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

The Food of Summer Evenings: What to Cook When Time Slows Down

The Mediterranean evening meal pattern — characterized by a long, gradual meal with multiple small courses, eaten slowly over one to two hours, often outdoors in the company of others — has been associated in nutritional research with lower rates of overeating, better digestion, and greater meal satisfaction compared to the rushed, single-course meal common in Northern European and American eating patterns. The pace of the meal, not just its content, affects how much is eaten and how satisfying the eating experience is — making the summer evening long table a health practice as much as a social one.

Read More »
Beverages
Amelia Grace

Blueberry Lemon Sangria

Blueberries are among the most antioxidant-rich foods available, with compounds that may support brain health, heart function, and healthy aging — beautiful color with beautiful benefits!

Read More »
Asian
Benjamin Brown

California Roll Cucumber Salad

Avocado is rich in heart-healthy monounsaturated fats, potassium, and folate, and cucumber provides hydration and vitamins K and C with virtually no calories. Rice vinegar in the dressing contains acetic acid, which research suggests may support blood sugar regulation—making this light, vibrant bowl genuinely nutritious from every angle.

Read More »

Get your daily dose of delicious!

Skip to content