Daily Dish

Refreshing Iced Tea

Healthy Fact of the Day

Unsweetened iced tea is a fantastic low-calorie alternative to sugary drinks. It's also rich in antioxidants, which help protect your body from harmful free radicals and may reduce the risk of certain chronic diseases.

Ingredients

 

  • 6 tea bags (black, green, or herbal)
  • 4 cups water
  • 1/2 cup granulated sugar (optional)
  • 4 cups cold water
  • Lemon slices or fresh mint leaves for garnish

 

Instructions

  1. In a medium saucepan, bring 4 cups of water to a boil.

  2. Remove the water from heat and add the tea bags. Steep for 5 minutes (or according to the tea package instructions).

  3. Remove the tea bags and discard them. If using sugar, stir it into the hot tea until completely dissolved.

  4. Pour the hot tea into a large pitcher and add 4 cups of cold water. Stir well to combine.

  5. Refrigerate the tea for at least 2 hours, or until it’s completely chilled.

  6. When ready to serve, pour the iced tea into glasses filled with ice.

  7. Garnish with lemon slices or fresh mint leaves for added flavor and aroma.

When the summer heat strikes, grab a glass of this delightful iced tea, find a cozy spot in the shade, and let your worries melt away like ice cubes on a sizzling sidewalk!

Recent Recipes

McDonald’s Shamrock Shake Is Back—Here’s How Long

  • February 16, 2026
  • 6 min read

Quick & Easy Ranch Wings

  • February 16, 2026
  • 9 min read

The Pasta Water Secret That Changes Everything

  • February 16, 2026
  • 6 min read

Beef Enchilada Casserole

  • February 16, 2026
  • 7 min read

Strawberry Shortcake Bars

  • February 15, 2026
  • 14 min read

Chia Pudding Cups

  • February 15, 2026
  • 17 min read

Sheet Pan Chicken w/ Vegetables

  • February 15, 2026
  • 16 min read

Breakfast Burritos

  • February 15, 2026
  • 15 min read

Why Restaurant Vegetables Never Taste Boring

  • February 15, 2026
  • 5 min read

Dynamite Shrimp with Creamy Spicy Mayo Sauce

  • February 15, 2026
  • 7 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

McDonald’s Shamrock Shake Is Back—Here’s How Long You Have to Get One

Milkshakes and ice cream treats are high in sugar and calories, so enjoy them occasionally rather than regularly. If you’re craving something cold and sweet more often, try blending frozen fruit with Greek yogurt and a splash of milk for a homemade shake that’s lower in sugar and higher in protein. You can add a drop of peppermint extract and a handful of spinach (you won’t taste it) for a healthier take on mint-flavored treats.

Read More »
Chicken Recipes
Daily Disher

Quick & Easy Ranch Wings

Chicken wings provide high-quality protein to keep you satisfied. Baking instead of frying significantly reduces added fats while still delivering that crispy texture everyone craves.

Read More »
Blog
Daily Disher

The Pasta Water Secret That Changes Everything

Using pasta cooking water to finish your sauce naturally reduces the need for added salt, butter, or cream while creating the same silky texture, and the resistant starch formed when pasta cools slightly before eating can lower its glycemic impact and support better blood sugar control.

Read More »

Get your daily dose of delicious!

Skip to content