Daily Dish

Refreshing Iced Tea

Healthy Fact of the Day

Unsweetened iced tea is a fantastic low-calorie alternative to sugary drinks. It's also rich in antioxidants, which help protect your body from harmful free radicals and may reduce the risk of certain chronic diseases.

Ingredients

 

  • 6 tea bags (black, green, or herbal)
  • 4 cups water
  • 1/2 cup granulated sugar (optional)
  • 4 cups cold water
  • Lemon slices or fresh mint leaves for garnish

 

Instructions

  1. In a medium saucepan, bring 4 cups of water to a boil.

  2. Remove the water from heat and add the tea bags. Steep for 5 minutes (or according to the tea package instructions).

  3. Remove the tea bags and discard them. If using sugar, stir it into the hot tea until completely dissolved.

  4. Pour the hot tea into a large pitcher and add 4 cups of cold water. Stir well to combine.

  5. Refrigerate the tea for at least 2 hours, or until it’s completely chilled.

  6. When ready to serve, pour the iced tea into glasses filled with ice.

  7. Garnish with lemon slices or fresh mint leaves for added flavor and aroma.

When the summer heat strikes, grab a glass of this delightful iced tea, find a cozy spot in the shade, and let your worries melt away like ice cubes on a sizzling sidewalk!

Recent Recipes

The Frozen Foods Your Air Fryer Was

  • April 18, 2026
  • 3 min read

Herb and Cheese Scones

  • April 18, 2026
  • 11 min read

The Resting Rules Every Home Baker Breaks

  • April 18, 2026
  • 7 min read

Easy Pineapple Pork Chops

  • April 18, 2026
  • 10 min read

The Costco Dip That People Panicked Over

  • April 17, 2026
  • 4 min read

How Chefs Use Salt Differently Than Everyone

  • April 17, 2026
  • 7 min read

Shrimp Creole

  • April 17, 2026
  • 10 min read

Today Is the Day: Krispy Kreme’s Strawberry

  • April 16, 2026
  • 3 min read

Cherry Blossom Spritz

  • April 16, 2026
  • 10 min read

The Knife Habits That Separate Home Cooks

  • April 16, 2026
  • 7 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

The Frozen Foods Your Air Fryer Was Born to Cook

The air fryer isn’t just a crispiness hack — it’s also a meaningful way to cut down on added fat. Most of these frozen foods come pre-oiled, which means they don’t need anything extra to get great results. Compare that to deep frying, which can add hundreds of calories per serving in absorbed oil alone. If you’re buying frozen, look for options with shorter ingredient lists and less sodium — the air fryer will do the rest without needing the extra stuff to compensate.

Read More »
Other
Benjamin Brown

Herb and Cheese Scones

Fresh herbs like parsley, thyme, and chives are packed with vitamins A, C, and K, plus antioxidants that support immune health—making these indulgent scones surprisingly nutrient-rich.

Read More »
Blog
Daily Disher

The Resting Rules Every Home Baker Breaks

Allowing bread to cool completely before slicing isn’t just a texture decision — it also affects how the body processes it. Fully cooled bread has a higher proportion of resistant starch than bread eaten warm, which slows digestion, lowers the glycemic response, and feeds beneficial gut bacteria. The same loaf, eaten at different temperatures, has a meaningfully different effect on blood sugar.

Read More »

Get your daily dose of delicious!

Skip to content