Daily Dish

Refreshing Iced Tea

Healthy Fact of the Day

Unsweetened iced tea is a fantastic low-calorie alternative to sugary drinks. It's also rich in antioxidants, which help protect your body from harmful free radicals and may reduce the risk of certain chronic diseases.

Ingredients

 

  • 6 tea bags (black, green, or herbal)
  • 4 cups water
  • 1/2 cup granulated sugar (optional)
  • 4 cups cold water
  • Lemon slices or fresh mint leaves for garnish

 

Instructions

  1. In a medium saucepan, bring 4 cups of water to a boil.

  2. Remove the water from heat and add the tea bags. Steep for 5 minutes (or according to the tea package instructions).

  3. Remove the tea bags and discard them. If using sugar, stir it into the hot tea until completely dissolved.

  4. Pour the hot tea into a large pitcher and add 4 cups of cold water. Stir well to combine.

  5. Refrigerate the tea for at least 2 hours, or until it’s completely chilled.

  6. When ready to serve, pour the iced tea into glasses filled with ice.

  7. Garnish with lemon slices or fresh mint leaves for added flavor and aroma.

When the summer heat strikes, grab a glass of this delightful iced tea, find a cozy spot in the shade, and let your worries melt away like ice cubes on a sizzling sidewalk!

Recent Recipes

Check Your Pantry and Freezer: Three More

  • May 7, 2026
  • 5 min read

Long Island Iced Coffee

  • May 7, 2026
  • 11 min read

What a Chef Learns in the First

  • May 7, 2026
  • 8 min read

Spicy Firecracker Hot Dogs

  • May 7, 2026
  • 8 min read

Check Your Pantry: Utz Is Recalling 9

  • May 6, 2026
  • 3 min read

Maple Bourbon Glazed Short Ribs

  • May 6, 2026
  • 12 min read

The Dinner Party Mistakes Even Good Home

  • May 6, 2026
  • 8 min read

Spinach Artichoke Chicken Bake

  • May 6, 2026
  • 8 min read

Cinco de Mayo and Taco Tuesday Fall

  • May 5, 2026
  • 3 min read

Smoky Brisket Tacos

  • May 5, 2026
  • 10 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Check Your Pantry and Freezer: Three More Recalls Tied to the Same Salmonella Supplier

When a supplier-level recall like this one unfolds across multiple brands, it’s a strong reminder that food safety isn’t just about individual products — it’s about the entire ingredient chain. A practical habit: keep a photo on your phone of the lot codes on frequently purchased pantry staples and freezer items so you can quickly cross-reference them against recall announcements without digging through cabinets. Bookmarking the FDA and USDA recall pages and checking them weekly takes less than a minute and can prevent a serious illness.

Read More »
Beverages
Benjamin Brown

Long Island Iced Coffee

Cold brew coffee contains less acid than hot-brewed coffee, making it easier on your stomach while still delivering powerful antioxidants and metabolism-boosting caffeine!

Read More »
Blog
Daily Disher

What a Chef Learns in the First Year That Takes a Home Cook a Decade

Studies on skill acquisition and habit formation consistently show that deliberate practice — defined as repetition with specific attention to feedback and adjustment — produces skill development significantly faster than unstructured repetition alone. Applied to cooking, this means that a home cook who practices a technique with conscious attention to what is and isn’t working will develop culinary skill measurably faster than one who cooks frequently but without this quality of engagement — making the mindset of practice as important as the frequency of cooking.

Read More »

Get your daily dose of delicious!

Skip to content