Daily Dish

Refreshing Gazpacho

Healthy Fact of the Day

Gazpacho is a nutritious and refreshing summer soup packed with raw vegetables like tomatoes, cucumbers, and bell peppers. These vegetables are rich in vitamins, minerals, and antioxidants, making gazpacho a healthy choice for a light meal or appetizer.

Ingredients

 

  • 6 ripe tomatoes, roughly chopped
  • 1 cucumber, peeled and roughly chopped
  • 1 red bell pepper, seeded and roughly chopped
  • 1 small red onion, roughly chopped
  • 2 cloves garlic, minced
  • 2 cups tomato juice
  • 1/4 cup extra-virgin olive oil
  • 2 tbsp sherry vinegar
  • 1 tsp smoked paprika
  • Salt and pepper to taste
  • Optional garnishes: diced cucumber, red bell pepper, croutons, and fresh basil

 

Instructions

  1. In a blender or food processor, combine the tomatoes, cucumber, red bell pepper, red onion, garlic, tomato juice, olive oil, sherry vinegar, and smoked paprika. Blend until smooth.

  2. Season with salt and pepper to taste.

  3. Transfer the gazpacho to a large bowl, cover with plastic wrap, and refrigerate for at least 2 hours or overnight to allow the flavors to develop.

  4. Before serving, give the gazpacho a stir and adjust the seasoning if needed.

  5. Serve the chilled gazpacho in bowls and garnish with diced cucumber, red bell pepper, croutons, and fresh basil, if desired.

Dive spoon-first into this invigorating gazpacho and let the cool, tangy flavors transport you to a sun-drenched Spanish courtyard, where siestas are mandatory and summer never ends!

Recent Recipes

The Pasta Water Secret That Changes Everything

  • February 16, 2026
  • 6 min read

Beef Enchilada Casserole

  • February 16, 2026
  • 7 min read

Strawberry Shortcake Bars

  • February 15, 2026
  • 14 min read

Chia Pudding Cups

  • February 15, 2026
  • 17 min read

Sheet Pan Chicken w/ Vegetables

  • February 15, 2026
  • 16 min read

Breakfast Burritos

  • February 15, 2026
  • 15 min read

Why Restaurant Vegetables Never Taste Boring

  • February 15, 2026
  • 5 min read

Dynamite Shrimp with Creamy Spicy Mayo Sauce

  • February 15, 2026
  • 7 min read

Easy Eggs Napoleon

  • February 14, 2026
  • 10 min read

The Truth About Garlic That Changes How

  • February 14, 2026
  • 6 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

The Pasta Water Secret That Changes Everything

Using pasta cooking water to finish your sauce naturally reduces the need for added salt, butter, or cream while creating the same silky texture, and the resistant starch formed when pasta cools slightly before eating can lower its glycemic impact and support better blood sugar control.

Read More »
Entrees
Daily Disher

Beef Enchilada Casserole

Using lean ground beef (90/10) reduces saturated fat while maintaining protein. Adding layers of black beans increases fiber and plant-based protein, making each serving more filling and nutritious.

Read More »
Desserts
Daily Disher

Strawberry Shortcake Bars

Strawberries are packed with vitamin C and antioxidants that support immune health and skin vitality. Fresh berries also provide natural sweetness and fiber, making them a nutritious addition to any dessert. Macerating strawberries in sugar draws out their natural juices, creating a syrup that adds flavor without excess added sugar—you’re letting the fruit do the work.

Read More »

Get your daily dose of delicious!

Skip to content