Daily Dish

Refreshing Gazpacho

Healthy Fact of the Day

Gazpacho is a nutritious and refreshing summer soup packed with raw vegetables like tomatoes, cucumbers, and bell peppers. These vegetables are rich in vitamins, minerals, and antioxidants, making gazpacho a healthy choice for a light meal or appetizer.

Ingredients

 

  • 6 ripe tomatoes, roughly chopped
  • 1 cucumber, peeled and roughly chopped
  • 1 red bell pepper, seeded and roughly chopped
  • 1 small red onion, roughly chopped
  • 2 cloves garlic, minced
  • 2 cups tomato juice
  • 1/4 cup extra-virgin olive oil
  • 2 tbsp sherry vinegar
  • 1 tsp smoked paprika
  • Salt and pepper to taste
  • Optional garnishes: diced cucumber, red bell pepper, croutons, and fresh basil

 

Instructions

  1. In a blender or food processor, combine the tomatoes, cucumber, red bell pepper, red onion, garlic, tomato juice, olive oil, sherry vinegar, and smoked paprika. Blend until smooth.

  2. Season with salt and pepper to taste.

  3. Transfer the gazpacho to a large bowl, cover with plastic wrap, and refrigerate for at least 2 hours or overnight to allow the flavors to develop.

  4. Before serving, give the gazpacho a stir and adjust the seasoning if needed.

  5. Serve the chilled gazpacho in bowls and garnish with diced cucumber, red bell pepper, croutons, and fresh basil, if desired.

Dive spoon-first into this invigorating gazpacho and let the cool, tangy flavors transport you to a sun-drenched Spanish courtyard, where siestas are mandatory and summer never ends!

Recent Recipes

Tuscan Mac & Cheese

  • February 4, 2026
  • 1 min read

Instant Pot Mexican Beef Barbacoa Tacos

  • February 3, 2026
  • 1 min read

Roasted Garlic White Chicken Pizza

  • February 3, 2026
  • 1 min read

Oatmeal Banana Bars

  • February 2, 2026
  • 1 min read

Chicken Sausage and Broccoli Orzo

  • February 2, 2026
  • 1 min read

Bananas Foster Cobbler

  • February 1, 2026
  • 1 min read

Mexican Style Street Potatoes

  • February 1, 2026
  • 1 min read

Chocolate Croissant Breakfast Bake

  • January 31, 2026
  • 1 min read

Creamy Beer Cheese Sausage Soup

  • January 31, 2026
  • 1 min read

Major Food Recall: What You Need to

  • January 30, 2026
  • 5 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Entrees
Daily Disher

Tuscan Mac & Cheese

Adding spinach increases iron, vitamins A and K, and fiber while sun-dried tomatoes provide concentrated lycopene and intense flavor. This makes traditional mac and cheese more nutritious without sacrificing comfort.

Read More »
Entrees
Daily Disher

Instant Pot Mexican Beef Barbacoa Tacos

Using an Instant Pot significantly reduces cooking time while preserving nutrients that can be lost in longer cooking methods. Chuck roast becomes incredibly tender under pressure, allowing you to trim excess fat while still achieving melt-in-your-mouth results.

Read More »
Chicken Recipes
Daily Disher

Roasted Garlic White Chicken Pizza

Using chicken breast instead of pepperoni or sausage significantly reduces saturated fat while providing lean protein. Roasting garlic mellows its sharpness and adds sweet, caramelized flavor without extra calories.

Read More »

Get your daily dose of delicious!

Skip to content