Daily Dish

Refreshing Gazpacho

Healthy Fact of the Day

Gazpacho is a nutritious and refreshing summer soup packed with raw vegetables like tomatoes, cucumbers, and bell peppers. These vegetables are rich in vitamins, minerals, and antioxidants, making gazpacho a healthy choice for a light meal or appetizer.

Ingredients

 

  • 6 ripe tomatoes, roughly chopped
  • 1 cucumber, peeled and roughly chopped
  • 1 red bell pepper, seeded and roughly chopped
  • 1 small red onion, roughly chopped
  • 2 cloves garlic, minced
  • 2 cups tomato juice
  • 1/4 cup extra-virgin olive oil
  • 2 tbsp sherry vinegar
  • 1 tsp smoked paprika
  • Salt and pepper to taste
  • Optional garnishes: diced cucumber, red bell pepper, croutons, and fresh basil

 

Instructions

  1. In a blender or food processor, combine the tomatoes, cucumber, red bell pepper, red onion, garlic, tomato juice, olive oil, sherry vinegar, and smoked paprika. Blend until smooth.

  2. Season with salt and pepper to taste.

  3. Transfer the gazpacho to a large bowl, cover with plastic wrap, and refrigerate for at least 2 hours or overnight to allow the flavors to develop.

  4. Before serving, give the gazpacho a stir and adjust the seasoning if needed.

  5. Serve the chilled gazpacho in bowls and garnish with diced cucumber, red bell pepper, croutons, and fresh basil, if desired.

Dive spoon-first into this invigorating gazpacho and let the cool, tangy flavors transport you to a sun-drenched Spanish courtyard, where siestas are mandatory and summer never ends!

Recent Recipes

Red Velvet Martini

  • February 12, 2026
  • 10 min read

Wendy’s Has a $1 Burger Deal for

  • February 12, 2026
  • 5 min read

The One Ingredient Chefs Add to Everything

  • February 12, 2026
  • 5 min read

Sticky Beef Noodles

  • February 12, 2026
  • 7 min read

Red Wine Meatballs

  • February 11, 2026
  • 9 min read

Why Professional Kitchens Don’t Use Nonstick Pans

  • February 11, 2026
  • 4 min read

Cajun Cream Cheese Chicken Pasta Bake

  • February 11, 2026
  • 7 min read

Radish and Black Bean Tacos with Avocado

  • February 10, 2026
  • 7 min read

The Science of Why Restaurant Tomatoes Taste

  • February 10, 2026
  • 4 min read

Pineapple Glazed Salmon

  • February 10, 2026
  • 7 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Beverages
Daily Disher

Red Velvet Martini

Buttermilk contains probiotics and is easier to digest than regular milk, plus it’s lower in fat while adding that signature tangy richness — a surprising health perk in an indulgent cocktail!

Read More »
Blog
Daily Disher

Wendy’s Has a $1 Burger Deal for Anyone Who Survived Valentine’s Day

When enjoying fast food, balance your meal by skipping the fries and soda. Pair your burger with water and add a side salad if available. You can also ask for extra lettuce, tomato, and onion on your burger to increase your vegetable intake without adding extra calories. If you’re watching sodium, request condiments on the side so you can control how much you use.

Read More »
Blog
Daily Disher

The One Ingredient Chefs Add to Everything You Don’t

Adding a splash of vinegar or citrus juice to meals can help stabilize blood sugar levels by slowing digestion, and acidic foods consumed with iron-rich plants like spinach increase iron absorption by up to 300%, making your body work smarter with the nutrients already on your plate.

Read More »

Get your daily dose of delicious!

Skip to content