Daily Dish

Quinoa Salad with Roasted Vegetables

Healthy Fact of the Day

Quinoa Salad with Roasted Vegetables is a nutrient-packed dish that combines the goodness of quinoa with a variety of colorful roasted vegetables. Rich in fiber, vitamins, and minerals, this salad is not only delicious but also a wholesome addition to your healthy eating routine.

Ingredients

For the Salad:

  • 1 cup quinoa, rinsed and cooked according to package instructions
  • 1 red bell pepper, diced
  • 1 zucchini, diced
  • 1 eggplant, diced
  • 1 pint cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/3 cup feta cheese, crumbled
  • Fresh basil leaves, chopped, for garnish

 

For the Dressing:

  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon Dijon mustard
  • 1 clove garlic, minced
  • Salt and black pepper to taste
  •  
  •  

Instructions

  1. Preheat the oven to 400°F (200°C).

  2. In a bowl, toss diced red bell pepper, zucchini, eggplant, and halved cherry tomatoes with olive oil, salt, and black pepper.

  3. Spread the vegetables on a baking sheet in a single layer.

  4. Roast in the preheated oven for 20-25 minutes or until the vegetables are tender and slightly caramelized.

  5. In a large bowl, combine cooked quinoa, roasted vegetables, finely chopped red onion, and crumbled feta cheese.

  6. In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, minced garlic, salt, and black pepper to make the dressing.

  7. Pour the dressing over the quinoa and vegetable mixture, tossing to combine.

  8. Garnish with fresh basil leaves.

  9. Refrigerate for at least 30 minutes before serving to let the flavors meld.

 

Serve the Quinoa Salad with Roasted Vegetables chilled, and enjoy a hearty and nutritious meal!

Recent Recipes

Orange Julius Vodka Martini

  • April 30, 2026
  • 11 min read

The Ingredient Chefs Trust More Than Any

  • April 30, 2026
  • 8 min read

Citrus Marinated Pork

  • April 30, 2026
  • 8 min read

Shake Shack Just Dropped a Rib Sandwich

  • April 29, 2026
  • 4 min read

The Best Lasagna

  • April 29, 2026
  • 12 min read

Why the Best Cooks in the World

  • April 29, 2026
  • 6 min read

Chicken Poblano Casserole with Creamy Sauce

  • April 29, 2026
  • 8 min read

Kellogg’s Just Put Toys Back in Cereal

  • April 28, 2026
  • 4 min read

Salmon Tacos with Greek Yogurt Sauce

  • April 28, 2026
  • 9 min read

The Art of Balancing a Dish: What

  • April 28, 2026
  • 8 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Beverages
Amelia Grace

Orange Julius Vodka Martini

Fresh orange juice is loaded with vitamin C and flavonoids that support immune function and skin health — indulgence with actual health benefits!

Read More »
Blog
Daily Disher

The Ingredient Chefs Trust More Than Any Recipe

Cooks who develop intuitive familiarity with whole ingredients — learning to assess freshness by smell, texture, and appearance rather than relying solely on labels and dates — have been shown in behavioral research to waste significantly less food and purchase higher-quality produce than those who shop without this sensory framework. Culinary intuition, in other words, has measurable benefits not just for flavor but for nutrition and sustainability.

Read More »
Entrees
Benjamin Brown

Citrus Marinated Pork

Pork tenderloin is one of the leanest cuts of meat available, comparable in fat content to a skinless chicken breast. The citrus marinade not only builds bold flavor—the vitamin C in the orange and lemon juice actually enhances iron absorption from the pork, making this a nutritionally smart choice as well as a delicious one.

Read More »

Get your daily dose of delicious!

Skip to content