Daily Dish

Peanut Butter Banana Baked Oatmeal Cups

Healthy Fact of the Day

These Peanut Butter Banana Baked Oatmeal Cups are a nutritious grab-and-go breakfast option. Oats provide complex carbohydrates and fiber, promoting sustained energy and digestive health. Bananas offer potassium and vitamin B6, supporting heart health and brain function. Peanut butter adds protein and healthy fats, which help keep you feeling full. This balanced combination of nutrients makes these oatmeal cups a satisfying and nourishing start to your day.

Ingredients

 

  • 2 1/2 cups old-fashioned rolled oats
  • 1 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 2 ripe bananas, mashed
  • 1/2 cup creamy peanut butter
  • 1/4 cup maple syrup
  • 2 large eggs
  • 1 1/2 cups milk (dairy or plant-based)
  • 1 teaspoon vanilla extract
  • 1/3 cup mini chocolate chips (optional)
  • 1/4 cup chopped peanuts for topping

Instructions

  1. Preheat oven to 350°F (175°C) and grease a 12-cup muffin tin.

  2. In a large bowl, mix oats, baking powder, cinnamon, and salt.

  3. In another bowl, whisk together mashed bananas, peanut butter, maple syrup, eggs, milk, and vanilla extract until smooth.

  4. Pour the wet ingredients into the dry ingredients and stir until well combined.

  5. Fold in mini chocolate chips if using.

  6. Divide the mixture evenly among the prepared muffin cups.

  7. Sprinkle chopped peanuts on top of each cup.

  8. Bake for 25-30 minutes, or until the tops are golden and set.

  9. Remove from oven and let cool in the tin for 5 minutes.

  10. Use a knife to loosen the edges and transfer to a wire rack to cool completely.

  11. Store in an airtight container in the refrigerator for up to 5 days.

Start your morning right with these delightful Peanut Butter Banana Baked Oatmeal Cups! Packed with wholesome ingredients and bursting with flavor, these portable treats offer the perfect blend of convenience and nutrition. Whether you’re rushing out the door or enjoying a leisurely breakfast at home, these oatmeal cups deliver the comforting taste of banana bread with a protein-packed peanut butter twist. Make a batch on Sunday, and you’ll have a week’s worth of breakfasts ready to fuel your busy days ahead. It’s like having your favorite banana bread and a spoonful of peanut butter in one delicious, handheld package!

Recent Recipes

Easy Eggs Napoleon

  • February 14, 2026
  • 10 min read

The Truth About Garlic That Changes How

  • February 14, 2026
  • 6 min read

Bacon Brown Sugar Chicken

  • February 14, 2026
  • 7 min read

FDA Announces Recall on Salmon Sold in

  • February 13, 2026
  • 6 min read

What Happens When Chefs Stop Measuring

  • February 13, 2026
  • 5 min read

Slow Cooker Chicken Jambalaya

  • February 13, 2026
  • 8 min read

Red Velvet Martini

  • February 12, 2026
  • 10 min read

Wendy’s Has a $1 Burger Deal for

  • February 12, 2026
  • 5 min read

The One Ingredient Chefs Add to Everything

  • February 12, 2026
  • 5 min read

Sticky Beef Noodles

  • February 12, 2026
  • 7 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Breakfast
Daily Disher

Easy Eggs Napoleon

Eggs are one of the most complete protein sources available, containing all nine essential amino acids your body needs—making this indulgent brunch surprisingly nutritious.

Read More »
Blog
Daily Disher

The Truth About Garlic That Changes How You Cook It

Crushing or chopping garlic and letting it sit for 10 minutes before cooking activates beneficial compounds like allicin that support heart health and immune function, and pairing garlic with healthy fats increases absorption of its fat-soluble vitamins and anti-inflammatory properties by up to 200%.

Read More »
Chicken Recipes
Daily Disher

Bacon Brown Sugar Chicken

Chicken breast provides lean protein that supports muscle health and satiety. While bacon adds flavor, using center-cut bacon can reduce fat content by about 25% compared to regular bacon without sacrificing taste.

Read More »

Get your daily dose of delicious!

Skip to content