Daily Dish

Parmesan-Crusted Fried Zucchini Coins

Healthy Fact of the Day

Zucchini is actually a fruit, botanically speaking, as it develops from the flower of the zucchini plant. However, it's commonly used as a vegetable in cooking due to its savory flavor profile.

Ingredients

 

  • 3 medium zucchini, sliced into 1/4-inch rounds
  • 1 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 cup Italian-seasoned breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 tsp garlic powder
  • 1/2 tsp dried basil
  • 1/2 tsp dried oregano
  • Salt and freshly ground black pepper to taste
  • Vegetable oil for frying

 

Spicy Marinara Dipping Sauce:

  • 1 cup marinara sauce
  • 1/4 tsp red pepper flakes
  • 1 tbsp fresh basil, chopped

 

Instructions

  1. Set up a breading station: Place flour in one shallow dish, beaten eggs in another, and mix breadcrumbs, Parmesan cheese, garlic powder, basil, oregano, salt, and pepper in a third dish.
  2. Dip each zucchini slice first in flour, then egg, and finally coat with the breadcrumb mixture.
  3. Place breaded slices on a baking sheet.
  4. Heat about 1/2 inch of vegetable oil in a large skillet over medium-high heat.
  5. Working in batches, fry the zucchini coins for 2-3 minutes per side, until golden brown and crispy.
  6. Remove with a slotted spoon and drain on paper towels. Sprinkle with additional salt while hot, if desired.
  7. For the dipping sauce, mix marinara sauce with red pepper flakes in a small saucepan. Heat until warm, then stir in fresh basil.
  8. Serve the hot, crispy zucchini coins immediately with the spicy marinara dipping sauce on the side.

 

Crunch into these golden, Parmesan-crusted zucchini coins and let the crispy exterior give way to the tender, flavorful interior – a perfect harmony of textures and tastes that’ll make you forget you’re eating vegetables and have you reaching for “just one more” until the plate is magically empty!

Recent Recipes

Caprese Skewers

  • March 15, 2026
  • 16 min read

Lemon Herb Salmon Bowls

  • March 15, 2026
  • 17 min read

Sweet Potato Pancakes

  • March 15, 2026
  • 17 min read

The Grilling Mistake That Dries Out Every

  • March 15, 2026
  • 9 min read

Sweet Jalapeño Pork

  • March 15, 2026
  • 7 min read

Irish Boxty

  • March 14, 2026
  • 11 min read

Why Restaurant Fried Rice Tastes Better Than

  • March 14, 2026
  • 10 min read

French Dip Tortilla Roll Ups

  • March 14, 2026
  • 7 min read

The Bread Baking Mistake That Kills Your

  • March 13, 2026
  • 10 min read

Pizza Pot Pie

  • March 13, 2026
  • 7 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Meal Prep
Daily Disher

Caprese Skewers

Fresh mozzarella provides high-quality protein and calcium, while tomatoes deliver lycopene (a powerful antioxidant), and basil contributes anti-inflammatory compounds—making these skewers far more nutritious than they appear while tasting like pure indulgence.

Read More »
Entrees
Daily Disher

Lemon Herb Salmon Bowls

Salmon provides exceptional omega-3 fatty acids that support heart health, brain function, and reduce inflammation, while quinoa delivers complete protein with all essential amino acids—making these bowls a nutritional powerhouse that happens to taste like fine dining.

Read More »
Breakfast
Daily Disher

Sweet Potato Pancakes

Sweet potatoes are rich in beta-carotene, fiber, and complex carbohydrates that provide sustained energy and support immune function—making these pancakes a genuinely nutritious breakfast that happens to taste like a weekend treat.

Read More »

Get your daily dose of delicious!

Skip to content