Daily Dish

Parmesan-Crusted Fried Zucchini Coins

Healthy Fact of the Day

Zucchini is actually a fruit, botanically speaking, as it develops from the flower of the zucchini plant. However, it's commonly used as a vegetable in cooking due to its savory flavor profile.

Ingredients

 

  • 3 medium zucchini, sliced into 1/4-inch rounds
  • 1 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 cup Italian-seasoned breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 tsp garlic powder
  • 1/2 tsp dried basil
  • 1/2 tsp dried oregano
  • Salt and freshly ground black pepper to taste
  • Vegetable oil for frying

 

Spicy Marinara Dipping Sauce:

  • 1 cup marinara sauce
  • 1/4 tsp red pepper flakes
  • 1 tbsp fresh basil, chopped

 

Instructions

  1. Set up a breading station: Place flour in one shallow dish, beaten eggs in another, and mix breadcrumbs, Parmesan cheese, garlic powder, basil, oregano, salt, and pepper in a third dish.
  2. Dip each zucchini slice first in flour, then egg, and finally coat with the breadcrumb mixture.
  3. Place breaded slices on a baking sheet.
  4. Heat about 1/2 inch of vegetable oil in a large skillet over medium-high heat.
  5. Working in batches, fry the zucchini coins for 2-3 minutes per side, until golden brown and crispy.
  6. Remove with a slotted spoon and drain on paper towels. Sprinkle with additional salt while hot, if desired.
  7. For the dipping sauce, mix marinara sauce with red pepper flakes in a small saucepan. Heat until warm, then stir in fresh basil.
  8. Serve the hot, crispy zucchini coins immediately with the spicy marinara dipping sauce on the side.

 

Crunch into these golden, Parmesan-crusted zucchini coins and let the crispy exterior give way to the tender, flavorful interior – a perfect harmony of textures and tastes that’ll make you forget you’re eating vegetables and have you reaching for “just one more” until the plate is magically empty!

Recent Recipes

Sonic Just Dropped Four Frozen Refreshers Today

  • May 18, 2026
  • 4 min read

Honey Butter Popcorn

  • May 18, 2026
  • 11 min read

The Truth About “Authentic” Food

  • May 18, 2026
  • 8 min read

Crab Rangoon Nachos

  • May 18, 2026
  • 8 min read

Tiramisu Cupcakes

  • May 17, 2026
  • 16 min read

Today Is a Double-Deal Day at Shake

  • May 17, 2026
  • 3 min read

Roasted Red Pepper Hummus & Veggie Cups

  • May 17, 2026
  • 14 min read

Spicy Peanut Noodle Bowls

  • May 17, 2026
  • 14 min read

Peach Ginger Overnight Oat Jars

  • May 17, 2026
  • 14 min read

What a Bowl of Ramen Can Teach

  • May 17, 2026
  • 9 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Sonic Just Dropped Four Frozen Refreshers Today — Including a Brand-New Summer Flavor

Frozen refreshers made with real fruit and green tea are a lighter option compared to milkshakes or frozen sugary slushes — and the green tea base provides a gentle caffeine boost without the crash of energy drinks. At around 45mg of caffeine per 20-ounce serving, they’re also a moderate choice compared to a standard coffee or energy drink. To keep things balanced, opt for a smaller size and skip any added sweeteners or syrups — the real fruit purées provide plenty of natural flavor on their own.

Read More »
Monday Munchies
Aurora Wright

Honey Butter Popcorn

Popcorn is a whole grain that provides fiber and antioxidants while being naturally low in calories when air-popped. Using real butter and honey keeps this treat simple and free from artificial ingredients, making it a better choice than many store-bought flavored popcorns.

Read More »
Blog
Daily Disher

The Truth About “Authentic” Food

Culinary traditions that have evolved through cultural exchange and adaptation often produce diets of remarkable nutritional diversity — the Mediterranean diet, widely regarded as one of the most health-supportive dietary patterns in the world, is itself the product of centuries of cultural exchange between Southern European, North African, and Middle Eastern food traditions. The mixing and adaptation of culinary traditions, rather than their isolation and preservation in fixed forms, has historically produced some of the most nutritionally complete and varied dietary patterns available.

Read More »

Get your daily dose of delicious!

Skip to content