Daily Dish

Parmesan-Crusted Fried Zucchini Coins

Healthy Fact of the Day

Zucchini is actually a fruit, botanically speaking, as it develops from the flower of the zucchini plant. However, it's commonly used as a vegetable in cooking due to its savory flavor profile.

Ingredients

 

  • 3 medium zucchini, sliced into 1/4-inch rounds
  • 1 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 cup Italian-seasoned breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 tsp garlic powder
  • 1/2 tsp dried basil
  • 1/2 tsp dried oregano
  • Salt and freshly ground black pepper to taste
  • Vegetable oil for frying

 

Spicy Marinara Dipping Sauce:

  • 1 cup marinara sauce
  • 1/4 tsp red pepper flakes
  • 1 tbsp fresh basil, chopped

 

Instructions

  1. Set up a breading station: Place flour in one shallow dish, beaten eggs in another, and mix breadcrumbs, Parmesan cheese, garlic powder, basil, oregano, salt, and pepper in a third dish.
  2. Dip each zucchini slice first in flour, then egg, and finally coat with the breadcrumb mixture.
  3. Place breaded slices on a baking sheet.
  4. Heat about 1/2 inch of vegetable oil in a large skillet over medium-high heat.
  5. Working in batches, fry the zucchini coins for 2-3 minutes per side, until golden brown and crispy.
  6. Remove with a slotted spoon and drain on paper towels. Sprinkle with additional salt while hot, if desired.
  7. For the dipping sauce, mix marinara sauce with red pepper flakes in a small saucepan. Heat until warm, then stir in fresh basil.
  8. Serve the hot, crispy zucchini coins immediately with the spicy marinara dipping sauce on the side.

 

Crunch into these golden, Parmesan-crusted zucchini coins and let the crispy exterior give way to the tender, flavorful interior – a perfect harmony of textures and tastes that’ll make you forget you’re eating vegetables and have you reaching for “just one more” until the plate is magically empty!

Recent Recipes

Red Lobster’s Endless Shrimp Is Back —

  • April 21, 2026
  • 4 min read

Sushi Tacos with Salmon and Tuna

  • April 21, 2026
  • 9 min read

Why Everything You’ve Heard About Cooking Eggs

  • April 21, 2026
  • 7 min read

Lemon Herb Roasted Chicken

  • April 21, 2026
  • 10 min read

Nutella Just Released Its First New Flavor

  • April 20, 2026
  • 4 min read

Apple Nachos

  • April 20, 2026
  • 10 min read

The Stock Secrets Behind Every Great Restaurant

  • April 20, 2026
  • 7 min read

Spring Vegetable Fettuccine Alfredo

  • April 20, 2026
  • 10 min read

No-Bake Mini Key Lime Pies

  • April 19, 2026
  • 19 min read

Zucchini Hummus Roll-Ups

  • April 19, 2026
  • 12 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Red Lobster’s Endless Shrimp Is Back — The Same Deal the CEO Said Wouldn’t Return

All-you-can-eat promotions can be a great value, but it’s easy to overdo it when the food keeps coming. Shrimp is actually one of the leanest proteins you can order — low in calories and high in protein — so leaning toward preparations like the Garlic Shrimp Scampi or the new Marry Me Shrimp over heavily breaded options like Walt’s Favorite is a smart way to enjoy the deal without the heaviness. Slowing down between rounds and drinking water throughout the meal also helps you tune into your hunger cues before ordering more.

Read More »
Asian
Benjamin Brown

Sushi Tacos with Salmon and Tuna

Salmon and tuna are excellent sources of omega-3 fatty acids, which support heart and brain health. Nori provides iodine and minerals, while avocado adds healthy monounsaturated fats. This high-protein, nutrient-dense meal is naturally gluten-free and offers sustained energy without feeling heavy.

Read More »
Blog
Daily Disher

Why Everything You’ve Heard About Cooking Eggs Is Incomplete

Eggs are one of the few dietary sources of choline, a nutrient essential for brain health, liver function, and fetal neural development during pregnancy. A single large egg contains roughly 147 milligrams of choline — primarily in the yolk — contributing meaningfully toward the recommended daily intake of 425 to 550 milligrams for most adults. Despite decades of concern over dietary cholesterol, current nutritional research increasingly supports eggs as a whole-food protein source with significant micronutrient value.

Read More »

Get your daily dose of delicious!

Skip to content