Daily Dish

Daily Dish

Maple Glazed Sweet Potatoes

Healthy Fact of the Day

Maple Glazed Sweet Potatoes offer a nutritious twist on a classic side dish, combining the natural sweetness of sweet potatoes with the richness of maple syrup and a hint of warm spices. This recipe is a great source of vitamins, fiber, and delicious flavor.

Ingredients

 

  • 4 medium-sized sweet potatoes, peeled and cut into cubes
  • 2 tablespoons olive oil
  • 1/4 cup pure maple syrup
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Chopped pecans or walnuts for garnish (optional)
  • Fresh parsley for garnish

 

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Instructions

 

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, toss the sweet potato cubes with olive oil, maple syrup, ground cinnamon, ground nutmeg, salt, and black pepper until well coated.
  3. Spread the sweet potato cubes in a single layer on a baking sheet lined with parchment paper.
  4. Roast in the preheated oven for 25-30 minutes or until the sweet potatoes are tender, stirring halfway through.
  5. Remove from the oven and transfer to a serving dish.
  6. Garnish with chopped pecans or walnuts (if using) and fresh parsley.
  7. Serve the Maple Glazed Sweet Potatoes as a delightful and flavorful side dish.

 

Enjoy the natural sweetness and warm spices in this comforting and nutritious recipe!

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