Daily Dish

Lentil Sloppy Joes

Healthy Fact of the Day

Lentil Sloppy Joes offer a plant-based twist on a classic comfort food. Packed with protein and fiber from lentils, this recipe is a nutritious and delicious alternative to traditional Sloppy Joes. It's a hearty meal that's easy to make and perfect for a family dinner.

Ingredients

 

  • 1 cup dry green or brown lentils, rinsed and drained
  • 3 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 onion, finely chopped
  • 1 bell pepper, diced
  • 2 cloves garlic, minced
  • 1 can (14 oz) crushed tomatoes
  • 2 tablespoons tomato paste
  • 2 tablespoons maple syrup or brown sugar
  • 2 tablespoons Worcestershire sauce (vegan if preferred)
  • 1 tablespoon Dijon mustard
  • 1 teaspoon chili powder
  • 1/2 teaspoon smoked paprika
  • Salt and black pepper to taste
  • Hamburger buns
  • Optional toppings: sliced pickles, red onion, shredded lettuce
  •  
  •  

Instructions

 

  1. In a medium saucepan, combine lentils and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes or until lentils are tender but not mushy. Drain any excess liquid.

  2. In a large skillet, heat olive oil over medium heat.

  3. Add chopped onion and diced bell pepper to the skillet. Sauté for 5-7 minutes or until vegetables are softened.

  4. Add minced garlic and sauté for an additional 1-2 minutes until fragrant.

  5. Stir in cooked lentils, crushed tomatoes, tomato paste, maple syrup or brown sugar, Worcestershire sauce, Dijon mustard, chili powder, smoked paprika, salt, and black pepper.

  6. Simmer the mixture for 10-15 minutes, stirring occasionally, until the flavors meld and the mixture thickens.

  7. Adjust seasoning to taste.

  8. Toast the hamburger buns if desired.

  9. Spoon the lentil mixture onto the bottom half of each bun.

  10. Top with optional toppings such as sliced pickles, red onion, and shredded lettuce.

  11. Place the top half of the bun on each Lentil Sloppy Joe.

  12. Serve these plant-based Sloppy Joes with your favorite side dishes.

 

Enjoy a wholesome and flavorful meal that satisfies your comfort food cravings!

Recent Recipes

Oatmeal Banana Bars

  • February 2, 2026
  • 1 min read

Chicken Sausage and Broccoli Orzo

  • February 2, 2026
  • 1 min read

Bananas Foster Cobbler

  • February 1, 2026
  • 1 min read

Mexican Style Street Potatoes

  • February 1, 2026
  • 1 min read

Chocolate Croissant Breakfast Bake

  • January 31, 2026
  • 1 min read

Creamy Beer Cheese Sausage Soup

  • January 31, 2026
  • 1 min read

Major Food Recall: What You Need to

  • January 30, 2026
  • 5 min read

Hot Lobster Roll Dip

  • January 30, 2026
  • 1 min read

Maple Vanilla Old Fashioned

  • January 29, 2026
  • 1 min read

Texas Tamale Pie

  • January 29, 2026
  • 1 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Breakfast
Daily Disher

Oatmeal Banana Bars

Bananas provide natural sweetness, potassium, and fiber while oats offer sustained energy and heart-healthy beta-glucan. These bars make nutritious grab-and-go snacks without refined sugars.

Read More »
Chicken Recipes
Daily Disher

Chicken Sausage and Broccoli Orzo

Chicken sausage is typically leaner than pork sausage while still providing satisfying flavor and protein. Cooking the orzo directly in broth allows it to absorb maximum flavor while creating a creamy consistency without heavy cream.

Read More »
Desserts
Daily Disher

Bananas Foster Cobbler

Cooking off the rum alcohol leaves behind rich flavor complexity without the intoxicating effects. Bananas provide natural sweetness, potassium, and fiber that make this indulgent dessert more nutritious than it tastes.

Read More »

Get your daily dose of delicious!

Skip to content