Daily Dish

Lentil Sloppy Joes

Healthy Fact of the Day

Lentil Sloppy Joes offer a plant-based twist on a classic comfort food. Packed with protein and fiber from lentils, this recipe is a nutritious and delicious alternative to traditional Sloppy Joes. It's a hearty meal that's easy to make and perfect for a family dinner.

Ingredients

 

  • 1 cup dry green or brown lentils, rinsed and drained
  • 3 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 onion, finely chopped
  • 1 bell pepper, diced
  • 2 cloves garlic, minced
  • 1 can (14 oz) crushed tomatoes
  • 2 tablespoons tomato paste
  • 2 tablespoons maple syrup or brown sugar
  • 2 tablespoons Worcestershire sauce (vegan if preferred)
  • 1 tablespoon Dijon mustard
  • 1 teaspoon chili powder
  • 1/2 teaspoon smoked paprika
  • Salt and black pepper to taste
  • Hamburger buns
  • Optional toppings: sliced pickles, red onion, shredded lettuce
  •  
  •  

Instructions

 

  1. In a medium saucepan, combine lentils and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes or until lentils are tender but not mushy. Drain any excess liquid.

  2. In a large skillet, heat olive oil over medium heat.

  3. Add chopped onion and diced bell pepper to the skillet. Sauté for 5-7 minutes or until vegetables are softened.

  4. Add minced garlic and sauté for an additional 1-2 minutes until fragrant.

  5. Stir in cooked lentils, crushed tomatoes, tomato paste, maple syrup or brown sugar, Worcestershire sauce, Dijon mustard, chili powder, smoked paprika, salt, and black pepper.

  6. Simmer the mixture for 10-15 minutes, stirring occasionally, until the flavors meld and the mixture thickens.

  7. Adjust seasoning to taste.

  8. Toast the hamburger buns if desired.

  9. Spoon the lentil mixture onto the bottom half of each bun.

  10. Top with optional toppings such as sliced pickles, red onion, and shredded lettuce.

  11. Place the top half of the bun on each Lentil Sloppy Joe.

  12. Serve these plant-based Sloppy Joes with your favorite side dishes.

 

Enjoy a wholesome and flavorful meal that satisfies your comfort food cravings!

Recent Recipes

Hot Cocoa Cookies

  • January 18, 2026
  • 1 min read

Vegan Lentil Sheperd’s Pie

  • January 18, 2026
  • 1 min read

Oatmeal Chocolate Chip Muffins

  • January 17, 2026
  • 1 min read

Crockpot Teriyaki Chicken with Broccoli

  • January 17, 2026
  • 1 min read

Ginger Lime Pork with Creamy Coconut Rice

  • January 16, 2026
  • 1 min read

Vanilla Bourbon Cider Cocktail

  • January 15, 2026
  • 1 min read

Garlic Parmesan Potato Wedges

  • January 15, 2026
  • 1 min read

Garlic Butter Lamb Chops

  • January 14, 2026
  • 1 min read

Cajun Dirty Rice with Shrimp and Sausage

  • January 14, 2026
  • 1 min read

Easy Shredded Chicken Birria Tacos

  • January 13, 2026
  • 1 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Desserts
Daily Disher

Hot Cocoa Cookies

Apple cider provides natural fruit flavor and antioxidants while adding authentic apple taste. Using real apple cider instead of artificial flavoring creates a more complex, satisfying flavor profile.

Read More »
Entrees
Daily Disher

Vegan Lentil Sheperd’s Pie

Lentils provide plant-based protein, fiber, iron, and folate while being naturally low in fat and cholesterol-free. The combination of lentils and vegetables creates a nutritionally complete, satisfying meal.

Read More »
Breakfast
Daily Disher

Oatmeal Chocolate Chip Muffins

Oats provide soluble fiber that helps lower cholesterol and keeps you feeling full longer, making these muffins a more nutritious choice than traditional chocolate chip versions.

Read More »

Get your daily dose of delicious!

Skip to content