Sign Up
Daily Dish

Lemon Herb Grilled Chicken

Healthy Fact of the Day

Grilled chicken is a lean source of protein, and when seasoned with fresh herbs and a zesty lemon twist, it's a delightful and nutritious choice.

Ingredients

  • 4 boneless, skinless chicken breasts
  • Zest and juice of 2 lemons
  • 3 cloves garlic, minced
  • 2 tablespoons fresh rosemary, chopped
  • 2 tablespoons fresh thyme, chopped
  • 2 tablespoons fresh parsley, chopped
  • 3 tablespoons olive oil
  • Salt and black pepper to taste

 

Instructions

 

  1. In a bowl, combine the lemon zest, lemon juice, minced garlic, fresh rosemary, fresh thyme, fresh parsley, and olive oil. Mix well to create a marinade.
  2. Place the chicken breasts in a resealable plastic bag or a shallow dish.
  3. Pour the lemon herb marinade over the chicken.
  4. Seal the bag or cover the dish, and refrigerate for at least 30 minutes (or longer for better flavor), turning the chicken occasionally to ensure even marinating.
  5. Preheat your grill to medium-high heat.
  6. Remove the chicken from the marinade and season it with salt and black pepper.
  7. Grill the chicken on the preheated grill for about 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C) and the chicken is cooked through.
  8. Remove the grilled chicken from the heat and let it rest for a few minutes.
  9. Serve your Lemon Herb Grilled Chicken hot, garnished with extra fresh herbs or lemon slices if desired.

 

This Lemon Herb Grilled Chicken is a fresh and flavorful dish that’s perfect for a light and nutritious meal. Enjoy the juicy, tender chicken with the aromatic herbs and zesty lemon!

Categories

Recent Recipes

The Olive Oil Harvest: Why the Freshest

  • August 14, 2026
  • 11 min read

Taco Hashbrown Casserole

  • August 14, 2026
  • 6 min read

Aldi’s August Finds Are Stacked — And

  • August 13, 2026
  • 5 min read

Bushwacker

  • August 13, 2026
  • 12 min read

The Cookout That Nobody Forgets: Building an

  • August 13, 2026
  • 12 min read

Balsamic Peach Pork Chops

  • August 13, 2026
  • 6 min read

Oreo Just Quietly Brought Back Two Fall

  • August 12, 2026
  • 3 min read

Steak Diane with Asparagus

  • August 12, 2026
  • 13 min read

Cheesy Smashed Potatoes

  • August 12, 2026
  • 6 min read

The Summer Drink: What You Put in

  • August 12, 2026
  • 12 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes
Blog
Daily Disher

The Olive Oil Harvest: Why the Freshest Bottle on the Shelf Is Always the Best One

Extra virgin olive oil’s health benefits are substantially dependent on its polyphenol content — specifically the compounds oleocanthal, oleuropein, and hydroxytyrosol that are responsible for its anti-inflammatory and cardiovascular-protective effects. Research has found that the polyphenol content of olive oil decreases by approximately forty percent in the first year after pressing and continues to decline thereafter, meaning that fresh, high-polyphenol extra virgin olive oil provides substantially greater health benefits than aged or degraded oil of equivalent volume. The PREDIMED study — the landmark clinical trial demonstrating the cardiovascular benefits of the Mediterranean diet — used high-polyphenol extra virgin olive oil as the primary fat, and the specific health benefits observed in the study may not be replicable with the aged, low-polyphenol olive oil that constitutes most of the commercial supply.

Read More »
Daily Disher August 14, 2026
Entrees
Amelia Grace

Taco Hashbrown Casserole

Black beans are one of the most nutritious additions to any ground beef dish—providing plant-based protein, fiber, iron, and folate while stretching the beef further and reducing the saturated fat per serving. Using frozen hashbrowns keeps the prep effortless, and the salsa base means you’re getting vegetables, antioxidants, and flavor in every layer without any extra effort.

Read More »
Amelia Grace August 14, 2026
Blog
Daily Disher

Aldi’s August Finds Are Stacked — And Fall Flavors Start Arriving This Month

Aldi’s August lineup has a few genuinely nutritious standouts worth prioritizing. The Simply Nature Organic Chicken Sausage is a clean-ingredient protein with no artificial additives — a strong choice for late-summer grilling. The Shrimp Wonton Soup is one of the better-value seafood options in any freezer aisle, with shrimp delivering lean protein and bok choy adding calcium and vitamin C. And the Clancy’s Apple Chips arriving August 26 at $1.99 are a whole-food snack with no added sugar — a genuinely clean alternative to potato chips for fall snacking. When the pumpkin and maple wave hits August 19, enjoying those as occasional treats rather than daily staples keeps the seasonal indulgence balanced.

Read More »
Daily Disher August 13, 2026
VIEW MORE

Get your daily dose of delicious!

Sign up
Skip to content