Daily Dish

Lemon Herb Grilled Chicken

Healthy Fact of the Day

Grilled chicken is a lean source of protein, and when seasoned with fresh herbs and a zesty lemon twist, it's a delightful and nutritious choice.

Ingredients

  • 4 boneless, skinless chicken breasts
  • Zest and juice of 2 lemons
  • 3 cloves garlic, minced
  • 2 tablespoons fresh rosemary, chopped
  • 2 tablespoons fresh thyme, chopped
  • 2 tablespoons fresh parsley, chopped
  • 3 tablespoons olive oil
  • Salt and black pepper to taste

 

Instructions

 

  1. In a bowl, combine the lemon zest, lemon juice, minced garlic, fresh rosemary, fresh thyme, fresh parsley, and olive oil. Mix well to create a marinade.
  2. Place the chicken breasts in a resealable plastic bag or a shallow dish.
  3. Pour the lemon herb marinade over the chicken.
  4. Seal the bag or cover the dish, and refrigerate for at least 30 minutes (or longer for better flavor), turning the chicken occasionally to ensure even marinating.
  5. Preheat your grill to medium-high heat.
  6. Remove the chicken from the marinade and season it with salt and black pepper.
  7. Grill the chicken on the preheated grill for about 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C) and the chicken is cooked through.
  8. Remove the grilled chicken from the heat and let it rest for a few minutes.
  9. Serve your Lemon Herb Grilled Chicken hot, garnished with extra fresh herbs or lemon slices if desired.

 

This Lemon Herb Grilled Chicken is a fresh and flavorful dish that’s perfect for a light and nutritious meal. Enjoy the juicy, tender chicken with the aromatic herbs and zesty lemon!

Recent Recipes

Tostitos Just Completed the Dip Trifecta —

  • July 31, 2026
  • 3 min read

The August Kitchen: Cooking at the Peak

  • July 31, 2026
  • 11 min read

Fiesta Lime Chicken with Avocado

  • July 31, 2026
  • 5 min read

Domino’s Half-Price Pizza Is Back — And

  • July 30, 2026
  • 1 min read

Strawberry Basil Moscow Mule

  • July 30, 2026
  • 12 min read

The Table We Return To

  • July 30, 2026
  • 11 min read

Philly Cheesesteak Tortellini Pasta

  • July 30, 2026
  • 6 min read

Krispy Kreme Just Dropped a Latin American

  • July 29, 2026
  • 3 min read

Smoked Salmon Pasta with Crispy Capers

  • July 29, 2026
  • 13 min read

Taco Cupcakes

  • July 29, 2026
  • 5 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Tostitos Just Completed the Dip Trifecta — With a First-Ever Refrigerated Guacamole

Tostitos’ new Chunky Guacamole is made with whole food ingredients — Hass avocados, tomatoes, jalapeños, and onions — with no artificial preservatives, making it one of the more nutritionally straightforward store-bought dips you can grab. Avocados are rich in heart-healthy monounsaturated fats and fiber, which help slow digestion and keep you full longer. Pairing guacamole with vegetables like bell pepper strips or cucumber slices instead of chips is an easy way to get the dip experience with significantly fewer calories and more nutrients — and the single-serve 2-oz cups make portion control effortless at a tailgate or party spread.

Read More »
Blog
Daily Disher

The August Kitchen: Cooking at the Peak of Everything

August produce represents the annual peak of nutritional density across virtually every category of summer vegetable and fruit. Research tracking antioxidant content, vitamin concentrations, and phytonutrient levels through the growing season consistently finds that the final weeks of peak season — when the plants have had the longest period of sun exposure and the most complete development of their nutritional compounds — produce measurably higher concentrations of lycopene in tomatoes, beta-carotene in peppers, anthocyanins in eggplant, and vitamin C across the board than early-season or out-of-season produce. Eating abundantly from the August farmers market is, nutritionally, one of the highest-return dietary investments available in any month of the year.

Read More »
Chicken Recipes
Amelia Grace

Fiesta Lime Chicken with Avocado

Avocado provides heart-healthy monounsaturated fats, potassium, and fiber—making it a genuinely nutritious topping rather than simply a rich one. Combined with lean chicken breast and a spice-and-citrus marinade that delivers bold flavor without added sugar or heavy sauces, this is a Southwestern dinner that is as nourishing as it is satisfying.

Read More »

Get your daily dose of delicious!

Skip to content