Daily Dish

Lemon Herb Grilled Chicken

Healthy Fact of the Day

Grilled chicken is a lean source of protein, and when seasoned with fresh herbs and a zesty lemon twist, it's a delightful and nutritious choice.

Ingredients

  • 4 boneless, skinless chicken breasts
  • Zest and juice of 2 lemons
  • 3 cloves garlic, minced
  • 2 tablespoons fresh rosemary, chopped
  • 2 tablespoons fresh thyme, chopped
  • 2 tablespoons fresh parsley, chopped
  • 3 tablespoons olive oil
  • Salt and black pepper to taste

 

Instructions

 

  1. In a bowl, combine the lemon zest, lemon juice, minced garlic, fresh rosemary, fresh thyme, fresh parsley, and olive oil. Mix well to create a marinade.
  2. Place the chicken breasts in a resealable plastic bag or a shallow dish.
  3. Pour the lemon herb marinade over the chicken.
  4. Seal the bag or cover the dish, and refrigerate for at least 30 minutes (or longer for better flavor), turning the chicken occasionally to ensure even marinating.
  5. Preheat your grill to medium-high heat.
  6. Remove the chicken from the marinade and season it with salt and black pepper.
  7. Grill the chicken on the preheated grill for about 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C) and the chicken is cooked through.
  8. Remove the grilled chicken from the heat and let it rest for a few minutes.
  9. Serve your Lemon Herb Grilled Chicken hot, garnished with extra fresh herbs or lemon slices if desired.

 

This Lemon Herb Grilled Chicken is a fresh and flavorful dish that’s perfect for a light and nutritious meal. Enjoy the juicy, tender chicken with the aromatic herbs and zesty lemon!

Recent Recipes

Sweet Potato Tacos with Avocado Salsa

  • August 25, 2026
  • 11 min read

The Art of the Cheese Sauce: What

  • August 25, 2026
  • 10 min read

Mushroom and Spinach Lasagna Rolls

  • August 25, 2026
  • 6 min read

Dutch Bros Just Launched Its 2026 Fall

  • August 24, 2026
  • 2 min read

Marshmallow Caramel Corn

  • August 24, 2026
  • 13 min read

The Mushroom Underground: What Fungi Can Do

  • August 24, 2026
  • 12 min read

Garlic Butter Beef Cheddar Rice

  • August 24, 2026
  • 6 min read

It’s National Cuban Sandwich Day — Here’s

  • August 23, 2026
  • 2 min read

Toasted Coconut Dark Chocolate Almond Clusters

  • August 23, 2026
  • 16 min read

Korean BBQ Beef & Pickled Veggie Rice

  • August 23, 2026
  • 15 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Entrees
Amelia Grace

Sweet Potato Tacos with Avocado Salsa

Sweet potatoes are among the most nutrient-dense vegetables available, rich in beta-carotene, vitamin C, potassium, and fiber. Their natural sweetness means they caramelize beautifully without added sugar, and their fiber content provides sustained energy rather than a spike and crash. Paired with avocado’s heart-healthy monounsaturated fats and queso fresco’s calcium and protein, this is a genuinely nourishing meal that happens to taste indulgent.

Read More »
Blog
Daily Disher

The Art of the Cheese Sauce: What Makes It Extraordinary and What Makes It Break

Cheese is one of the most concentrated dietary sources of calcium available, with aged cheeses providing higher calcium concentrations per serving than fresh cheeses due to the concentration that occurs during aging. The fat in cheese significantly increases the absorption of fat-soluble vitamins A, D, E, and K2 — with K2 in particular playing a critical role in directing calcium to bones rather than arteries. Research increasingly suggests that full-fat dairy consumption, including cheese, is associated with neutral or beneficial cardiovascular outcomes compared to low-fat dairy alternatives, partially rehabilitating cheese from the dietary villain status it acquired during the low-fat dietary era.

Read More »

Get your daily dose of delicious!

Skip to content