Daily Dish

Kale Salad

Healthy Fact of the Day

Kale is a nutritional powerhouse, packed with vitamins A, C, and K, as well as minerals like calcium and iron. It's also a great source of antioxidants and fiber, making this salad a deliciously healthy choice.

Ingredients

 

  • 1 large bunch kale, stems removed and leaves finely chopped
  • 1/4 cup dried cranberries
  • 1/4 cup sliced almonds
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • Salt and black pepper, to taste

 

Instructions

  1. In a large bowl, combine the finely chopped kale leaves, dried cranberries, sliced almonds, and crumbled feta cheese.

  2. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, salt, and black pepper to make the dressing.

  3. Drizzle the dressing over the kale salad and toss gently to coat the leaves evenly.

  4. Let the salad stand for 5-10 minutes to allow the kale to soften slightly and absorb the flavors of the dressing.

  5. Toss the salad again before serving to distribute the dressing and ingredients.

  6. Optionally, you can top the salad with additional sliced almonds or feta cheese for garnish.

Enjoy this flavorful and crunchy kale salad, a perfect balance of tangy, sweet, and nutty flavors that will delight your taste buds while nourishing your body.

Recent Recipes

Sheet Pan Shrimp Boil

  • July 13, 2025
  • 2 min read

Cinnamon Roll French Toast Roll-Ups

  • July 12, 2025
  • 2 min read

Summer Berry and Peach Cheesecake Recipe

  • July 12, 2025
  • 1 min read

Raspberry Balsamic Pork Chops

  • July 11, 2025
  • 1 min read

Hawaiian Margarita

  • July 10, 2025
  • 1 min read

White Cheddar and Spinach Chicken Burgers

  • July 10, 2025
  • 1 min read

Gourmet Beef Wellington Turnovers

  • July 9, 2025
  • 1 min read

Seven Layer Taco Salad

  • July 9, 2025
  • 2 min read

Grilled BBQ Chicken Thighs

  • July 8, 2025
  • 1 min read

Vegan Pineapple Fried Rice

  • July 7, 2025
  • 1 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Entrees
Daily Disher

Sheet Pan Shrimp Boil

Shrimp is low in calories but high in protein and selenium, while corn provides fiber and antioxidants. This one-pan meal delivers a complete, balanced dinner with minimal cleanup required.

Read More »
Desserts
Daily Disher

Summer Berry and Peach Cheesecake Recipe

Fresh berries and peaches provide vitamin C, antioxidants, and natural fiber. The combination of seasonal fruits adds natural sweetness while delivering beneficial nutrients that support immune health.

Read More »

Get your daily dose of delicious!

Skip to content