Daily Dish

Green Goddess Veggie Burgers

Healthy Fact of the Day

These veggie burgers are packed with nutrient-rich ingredients like chickpeas, broccoli, and spinach, providing a good source of plant-based protein, fiber, vitamins, and minerals. They make a healthier alternative to traditional beef burgers.

Ingredients

 

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1/2 cup rolled oats
  • 1/2 cup finely chopped broccoli florets
  • 1/2 cup finely chopped spinach
  • 1/4 cup finely chopped green onions
  • 1/4 cup fresh parsley leaves
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 large egg (or 1 flax egg for vegan option)
  • Whole wheat buns, sliced avocado, and sprouts for serving

 

Instructions

  1. In a food processor, pulse the chickpeas and oats until they form a chunky paste.

  2. Transfer the chickpea mixture to a large bowl and add the broccoli, spinach, green onions, parsley, garlic, cumin, salt, pepper, and egg (or flax egg). Mix well until all ingredients are evenly combined.

  3. Form the mixture into 4 equal-sized patties.

  4. Heat a large skillet or grill pan over medium heat. Grease with cooking spray or brush with oil.

  5. Cook the veggie burgers for 5-6 minutes on each side, or until golden brown and heated through.

  6. Serve the green goddess veggie burgers on whole wheat buns with sliced avocado, sprouts, and any other desired toppings.

Embrace the power of greens with these mouthwatering veggie burgers that’ll make your taste buds sing and your body thank you for the nourishing goodness in every bite!

Recent Recipes

White Lasagna Soup

  • March 31, 2026
  • 9 min read

Krispy Kreme Just Dropped a NASA-Inspired Doughnut

  • March 31, 2026
  • 4 min read

Blue Bell’s Newest Ice Cream Flavor Is

  • March 31, 2026
  • 3 min read

Chorizo Breakfast Tacos

  • March 31, 2026
  • 9 min read

The Vegetable Roasting Mistake That Makes Everything

  • March 31, 2026
  • 9 min read

Air Fried Babybel Cheese

  • March 30, 2026
  • 11 min read

Why Your Brownies Come Out Cakey Instead

  • March 30, 2026
  • 8 min read

Crispy French Dip Grilled Cheese

  • March 30, 2026
  • 9 min read

German Chocolate Poke Cake

  • March 29, 2026
  • 16 min read

Crispy Chickpea Trail Mix

  • March 29, 2026
  • 18 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Chicken Recipes
Amelia Grace

White Lasagna Soup

Ground chicken is a lean, high-protein option that keeps this creamy soup lighter than many comfort food classics. Spinach adds a powerful nutritional boost—rich in iron, folate, and vitamins A and C—that makes every bowl as nourishing as it is indulgent.

Read More »
Blog
Daily Disher

Blue Bell’s Newest Ice Cream Flavor Is Three Desserts in One

Ice cream is best enjoyed as an occasional treat rather than a daily habit, but that doesn’t mean you have to skip it entirely. Opting for a pint instead of a half gallon makes it easier to keep portions in check, and savoring each bite slowly — rather than eating straight from the container — can help you feel more satisfied with less. Pairing a small scoop with fresh fruit is another easy way to add fiber and nutrients to an indulgent snack.

Read More »

Get your daily dose of delicious!

Skip to content