Daily Dish

Green Goddess Veggie Burgers

Healthy Fact of the Day

These veggie burgers are packed with nutrient-rich ingredients like chickpeas, broccoli, and spinach, providing a good source of plant-based protein, fiber, vitamins, and minerals. They make a healthier alternative to traditional beef burgers.

Ingredients

 

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1/2 cup rolled oats
  • 1/2 cup finely chopped broccoli florets
  • 1/2 cup finely chopped spinach
  • 1/4 cup finely chopped green onions
  • 1/4 cup fresh parsley leaves
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 large egg (or 1 flax egg for vegan option)
  • Whole wheat buns, sliced avocado, and sprouts for serving

 

Instructions

  1. In a food processor, pulse the chickpeas and oats until they form a chunky paste.

  2. Transfer the chickpea mixture to a large bowl and add the broccoli, spinach, green onions, parsley, garlic, cumin, salt, pepper, and egg (or flax egg). Mix well until all ingredients are evenly combined.

  3. Form the mixture into 4 equal-sized patties.

  4. Heat a large skillet or grill pan over medium heat. Grease with cooking spray or brush with oil.

  5. Cook the veggie burgers for 5-6 minutes on each side, or until golden brown and heated through.

  6. Serve the green goddess veggie burgers on whole wheat buns with sliced avocado, sprouts, and any other desired toppings.

Embrace the power of greens with these mouthwatering veggie burgers that’ll make your taste buds sing and your body thank you for the nourishing goodness in every bite!

Recent Recipes

Everything You Need to Know About Aldi’s

  • April 30, 2026
  • 3 min read

Orange Julius Vodka Martini

  • April 30, 2026
  • 11 min read

The Ingredient Chefs Trust More Than Any

  • April 30, 2026
  • 8 min read

Citrus Marinated Pork

  • April 30, 2026
  • 8 min read

Shake Shack Just Dropped a Rib Sandwich

  • April 29, 2026
  • 4 min read

The Best Lasagna

  • April 29, 2026
  • 12 min read

Why the Best Cooks in the World

  • April 29, 2026
  • 6 min read

Chicken Poblano Casserole with Creamy Sauce

  • April 29, 2026
  • 8 min read

Kellogg’s Just Put Toys Back in Cereal

  • April 28, 2026
  • 4 min read

Salmon Tacos with Greek Yogurt Sauce

  • April 28, 2026
  • 9 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Everything You Need to Know About Aldi’s Spring German Week

German Week at Aldi is a great opportunity to pick up some genuinely nutritious pantry staples alongside the indulgent treats. Tinned herring fillets are one of the most underrated health foods in the store — high in omega-3 fatty acids, protein, and vitamin D at a fraction of the cost of fresh fish. Spaetzle paired with schnitzel makes a satisfying, protein-forward dinner, and red cabbage with apples is a fiber-rich side dish that supports gut health. Shop the event for the cookies and strudel, but don’t overlook the items that can genuinely round out a balanced weekly meal plan.

Read More »
Beverages
Amelia Grace

Orange Julius Vodka Martini

Fresh orange juice is loaded with vitamin C and flavonoids that support immune function and skin health — indulgence with actual health benefits!

Read More »
Blog
Daily Disher

The Ingredient Chefs Trust More Than Any Recipe

Cooks who develop intuitive familiarity with whole ingredients — learning to assess freshness by smell, texture, and appearance rather than relying solely on labels and dates — have been shown in behavioral research to waste significantly less food and purchase higher-quality produce than those who shop without this sensory framework. Culinary intuition, in other words, has measurable benefits not just for flavor but for nutrition and sustainability.

Read More »

Get your daily dose of delicious!

Skip to content